Sky fit

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Emily Skye's 30 Day Shred - Cottage cheese omelette I love starting my day with Eggs & this Omelette recipe is to die for!!
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Emily Skye's 30 Day Shred - Tuna Salad: You can substitute the tuna for chicken if you dont eat seafood....enjoy!
Emily Skye Fit
I don’t follow a particular “labelled” way of eating. I’m not vegan, nor am I paleo, I eat healthy, but I will also eat treats. I believe clean eating is about feeding your body with the right nutrients it needs to look and feel great. Which is exactly how I designed the nutrition component of my F.I.T programs. There are so many different “diet” theories out there, and it can get very overwhelming with what you should and shouldn’t eat. So, to help you out a little I’m going to share with...
Loking for inspiration, check out our exclusive interview with Australian Fitness Model EMILY SKYE #RippedNFit
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Emily Skye's 30 Day Shred - Chicken Fillet - Chicken is one of the best Lean Proteins a girl can have!!
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Emily Skye's 30 Day Shred - Meat, Green beans Nut Breakfast A lean protein breakfast is one of the best ways to fuel your body, satisfy your hunger and have your primed for your big day ahead! Lose weight, get Shredded, become the best you!
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Emily Skye's 30 Day Shred - Salmon fillet goes perfectly with any of the salads/veggies in my program! Salmon is an incredible source of lean protein, so easy to prepare and so delicious!!
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Emily Skye's 30 Day Shred - Sweet potato salad
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Emily Skye's 30 Day Shred - Tuna Salad: You can substitute the tuna for chicken if you dont eat seafood....enjoy!
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Emily Skye's 30 Day Shred - Cottage cheese omelette I love starting my day with Eggs & this Omelette recipe is to die for!!