Body types

In this section, we will explore the five basic body shapes, how to find your own body shape(s) and why it is important to know which features to highlight.

Sharing how to determine your body shape with four simple measurements! Including the measurements to take, the five body shapes, and more helpful info!

Take home message…..be optimistic! If you don’t know how to change something you don’t like, never give up and think it’s not achievable. Someone out there will know how to …

This lesson explains the overall view of the human figure and it's various shapes & sizes and the different body types.

Who would love to have an obese body? Neither me nor you. The reasons for the accumulation of fat in any of the body parts is pretty simple, it's because of Poor Diet plan and Insufficient Exercise for your body. These two essential factors will not only keep you in shape but also promote a

Before you start the quiz so you get the most accurate answer please, click here and read this first!

Check out a few of our favorite swimsuits below, grab a fun poolside floatie, and get ready to sunbathe in style!

Parade underwear has taken the internet by storm—and for good reason. Here's why Parade made us want to throw away every other pair we owned:

Identify your Hip Shape first - there's only 2 basic shapes - and find your Body Type

Let us honor and celebrate ALL women!

The cultural conversation about body positivity is changing thanks to unapologetic figures such as Lizzo and La'Shaunae Steward flying the flag for diverse plus-size bodies. But as we recently saw with reactions to Adele’s weight loss, we still have a long way to go until we can truly celebrate bodies of all sizes.

Take the Body Type quiz to identify your generic body type so you can choose the most flattering shapes for your figure

How to dress for your body type, pinning to read later... I think I'm a mix of hour glass and rectangle.