Ayurveda, a traditional system of medicine, uses natural herbs and plants to promote overall health and well-being. Here are some of the top Ayurvedic herbs that can help boost your immunity, support digestion, reduce inflammation, and promote relaxation: Turmeric, Triphala, Brahmi, Neem, Tulsi, Guduchi, and Shatavari. Incorporating these herbs into your daily routine can be a great way to enhance your overall health and improve your quality of life.
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