Pancreas health

Pancreatitis is a serious and potentially life-threatening condition that affects the pancreas, a small organ located behind the stomach. The pancreas produces enzymes that help the body break down and digest food.

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The pancreas has 2 essential functions; firstly it produces insulin for blood sugar control and secondly, it produces digestive enzymes for fats and protein. Here's how you can keep it in a good health with the power of nutrition.

We have become exposed to an increasing number of chemicals in our food supply, the air we breathe, and through many common items we use…

Taking care of your pancreas is incredibly important to your overall health. After a sudden bout of inflammation, or acute pancreatitis, it is doubly important. Lifestyle changes such as eating a healthy diet, losing weight, and avoiding...

Download our free Pancreatic Diet Food List to help you shop for healthy foods for your pancreas. Get the free template and example here.

Want to support your pancreas?

Your pancreas plays a vital role in helping turn the food you eat into energy. It produces and secretes the enzymes your digestive system uses to break down food for absorption, as well as the hormone insulin that helps transport glucose (energy) from your blood into your cells.