Rest time

If you don’t pick a day to relax, your body will pick it for you. Find time and rest. #well #bewell #wellness #wellbeing #wellrested #wellnesswednesday #manchesterct

You’re striving, trying to juggle all the things, and maybe feeling like you’re running on empty. But here’s the reality: you can’t have restoration without rest. Rest isn’t just a break from busyness; it’s a vital part of our biology. Science tells us that our bodies undergo incredible restoration during rest. Here’s what happens: during deep sleep, our brain clears out harmful toxins, our cells engage in repair and regeneration, and our body works to restore energy and balance. Without…

A motivational cat reminding you to give it your all when you work, but also treasure your rest time! _____ #motivational #webcomic #comics #chibird #doodleart #studygram #studyblr

something cooking for the wonderful Keep Productive community, stay tuned! Fonts used: Circular 'Zing' by https://www.fontfabric.com/

been rainy these few days, perfect for sleeping in 🙂‍↕️💤 calendar is likely to arrive early!! shop now for preorder price: byjolyn.com 📪 #motivationalquotes