Postpartum tear recovery

Postpartum Recovery | Taking Care of Down There

No one likes to talk about it, but the state of your vagina after childbirth can be rough. Many women experience tears to some extent during childbirth as the baby stretches the vagina. Most occur in the perineum (the area between the vagina and anus) and over 85% of women in the UK who deliver vaginally sustain some degree of perineal trauma, many requiring stitches Tears can fall into roughly three categories; First-degree - to the skin of the vagina and perineum, which heals naturally…

Postpartum recovery care is difficult for new moms. These tips for care & healing will help you get through recover from a tear during labor.

Are you searching for holistic postpartum care tips? In this article, I'm going to share with you the ones I tried that worked for me!

Here are 7 things you should know about episiotomies, tears, and bottom healing after birth from a mother-baby nurse.

How to pee postpartum - tips and hacks to make it easier! Learn more about how this blog makes money (and how YOU can do it TOO!) There's really no way to sugar coat it:

For maximum postpartum recovery and healing, try the comfort of a padsicle. These padsicles will give you a soothing feeling for the pain

A grade 1 or grade 2 tear usually heals well. Grade 3 and 4 tears are larger, and may take longer to heal. These tears can result in pain, soreness, urination or fecal incontinence. However a grade 1 or 2 tear can also be painful. For more on postpartum recovery and the changes your body goes through, read the full article by Doctors of Physical Therapy @solsticephysicaltherapy

Transitioning into new parenthood? Discover the things to steer clear of after welcoming your bundle of joy. From overexertion to neglecting self-care, learn about the common pitfalls and how to prioritize your well-being during this precious postpartum period. Empower yourself to navigate the early days with confidence! #NewParentTips #SelfCare Postpartum no-nos New parent tips Self-care Mom life Postpartum recovery Maternal health Newborn care Parenting insights Post-baby wellness

Read this post to find out what to expect the first 6 weeks after having a baby, from the perspective of a postpartum nurse and mom of 2.