Dr mark hyman

MORE THAN 10 MILLION Americans have migraines creating a burden of mostly unnecessary suffering. These severe, nearly disabling headaches can occur anywhere from once a year to three to four times a week. They can last from hours to days. They are often associated with an aura, light sensitivity, nausea, vomiting, and

Dr. Mark Hyman Health Wellness.

If you are a post-menopausal women with high cholesterol, your doctor will almost certainly recommend cholesterol lowering medication or statins. And it just might kill you. A new study in the Archives of Internal Medicine found that statins increase the risk of getting diabetes by 71 percent in post-menopausal women.

Here's how you can get started today!

Curious about whether the Dr. Mark Hyman's 10-Day Detox Diet is right for you? Get a dietitian's perspective.

It’s no secret that we’re all about finding ways to enhance our beauty from the inside out here at the Beauty Within - but did you know that one of the worst offenders for aging your face is actually sugar? If a sugar detox sounds overwhelming, we're breaking down how to detox from sugar in a simple 10-day program.

Shop our pegan diet food list to stock up on the groceries you need for the pegan diet.

If you've tried every diet out there and can't lose weight, try this plan by Dr. Mark Hyman designed to stimulate the thyroid and speed metabolism.

Dr. Hyman is helping us divide fact from fiction as we talk the most powerful medicine we have available: the food that we put at the end of our fork!

As a busy doctor, I can understand how eating healthy might feel like a Herculean demand and become short shift among the numerous demands in your life. While eating healthy does require a little planning, it’s easier than you might imagine. I find when I invest that time, it pays off because I eat well and stay health