How to stop expecting from others

High expectations cause disappointment, ruining your chances of being content with your life. But once you stop expecting these 7 things from people, you'll be able to find true, authentic happiness.

HOW TO STAY UNBOTHERED : Top 9 Ways 1. Never say more than necessary 2. Don't allow your emotions to overpower your intelligence 3. Lower your expectations from others 4. Let your success do the talking 5. 10 people 10 different opinions. Stop pleasing. 6. Remember your haters are your fans 7. Don't be afraid to say "NO" 8. Don't aspire to be perfect 9. Know your truth and be okay with someone else not believing you. #unbothered #necessary #emotion #expectation #stoppleasingothers #do...

We often sweat the wrong stuff. The 7 steps to find everyday happiness and eliminate unnecessary stress are incredibly simple if you apply them.

If I want this badly I'm going to show up daily 🪄🙌🏾 #blackceo #blackexellence #9to5workers #workingmom #digitalmarketing #workfromhome

(+Am I A People Pleaser Quiz) Is Being A People Pleaser A Bad Thing? Being nice turns into people-pleasing and becomes a problem when it stems from feeling insecure and having low self-esteem and is used as a form of trying to control how others feel about you.

She's got that sophisticated, street smart, spiritual, soulful, savage thing about her.

Serious question. How would it feel if you stopped caring what others think? Imagine a life where you are free from the opinions of others. No longer bothered by what they say or think about you. Sounds amazing, right? It's possible, and it's worth it. You deserve to live your life without the burden of other people's expectations. So what are you waiting for? #freedom #selflove #liveyourbestlife #letitgo #mindsetshift #themimidiaries

🌟 What’s Stopping You from Taking Care of Yourself? In today’s fast-paced world, it’s easy to get caught up in comparisons and expectations. Swipe through this carousel to explore three key barriers that might be holding you back from true self-care and how you can overcome them. 1️⃣ Stop Comparing Yourself to Others: Embrace your unique journey and stop judging or envying others. You never know their full story. 2️⃣ It’s Not About Willpower: Understand that our actions are often tied to…

On this episode of On Purpose with Jay Shetty, Jay talks with author and speaker Gretchen Rubin about how understanding your own personality tendency can help you become more successful at work, love and life. Gretchen is the vastly popular author of The Happiness Project, Better Than Before, and The Four Tendencies. Visit the podcast link here!