Parts work

Discover Pinterest’s best ideas and inspiration for Parts work. Get inspired and try out new things.
802 people searched this
·
Last updated 1d
Parts Of Self Therapy, Solution Focused Brief Therapy Worksheets, Narrative Exposure Therapy, Ifs Activities, Termination Session Therapy, Art Therapy Rapport Building Activities, Internal Family Systems Journal Prompts, Somatic Therapy Worksheets, Narrative Therapy Worksheets

Explore your inner world with Parts Work Therapy Worksheet. Identify, describe, and transform different aspects of yourself for deeper self-awareness.

1.2k
Ifs Therapy, Parts Work, Internal Family Systems, Mental Health Counseling, Family Systems, Mental Health Therapy, Therapy Counseling, Counseling Resources, Family Therapy

Do you ever think about your...parts? No, not those parts, you mischievous little spark plug! I mean inside your mind - the parts that get weird ideas, warn against danger, are mean to you, and tell you to engage in late-night food rituals. That last part might just be me. #IFS #Managers #Firefighte

8.3k
Internal Family Systems Worksheets, Family Therapy Worksheets, Counseling Topics, Family Systems Therapy, Ifs Therapy, Counselling Tools, Counseling Techniques, Parts Work, Internal Family Systems

Internal Family Systems therapy (IFS) recognizes each person as an ecosystem, with a core self at the center and a multitude of parts that exist around it. The Parts mapping exercise will help you identify & communicate with these these Parts. This wor...

2.1k
Reality Therapy Worksheets Self Discovery Group Activities, Reality Therapy Activities, Getting To Know Your Client Worksheet, Cbt Group Therapy, I Am Someone Who Worksheet, Reality Therapy Worksheets, Family Therapy Interventions Activities, Communication Group Therapy Activities, Substance Use Group Ideas

Introducing the Personal Boundaries Worksheet! Designed for individuals looking to enhance their self-awareness and improve their interpersonal relationships, this worksheet focuses on exploring and establishing healthy boundaries. By clearly defining your personal limits, needs, and expectations, you'll be better equipped to communicate and assert yourself effectively. Download and complete this worksheet to gain insight into your own boundaries and start fostering healthier connections…

3.7k

Related interests

Parts work and more

Explore related boards