Most of us who are using computers at work, we have a tendency to develop computer eye strain and this has become a major job-related complaint. Studies show that eye strain and other bothersome visual symptoms occur in 50 to 90 percent of computer workers.. Infogr8 has published this awesome infographic which will tell you what computer vision syndrome is, what causes it, the results of it and how to prevent the problem.
Always drink lots of water, eat healthy, remember to blink, and don’t look at the computer for too long of a period of time. The most important thing to remember is to get plenty of time playing outside, as long as your favorite past time does not involve staring at the sun.