Winter Vibes
The fire is winter’s way of telling us to stay warm.
Our Winter Issue is out now and available at a health store near you. The theme of this mag is Frequency! For a full list of our stockists, see https://www.positivelife.ie/magazine/stockists/
LOVE YOUR BODY
Healing Redefined
Located in Co. Roscommon, Live 5D Health combines ancient healing wisdom with cutting-edge technology. Founded by visionary entrepreneurs Mark Attwood and Gary Kealy, it offers state-of-the-art treatments like Red Light Therapy, Hyperbaric Oxygen Therapy, PEMF Therapy, and more. Their holistic approach supports healing, recovery, and performance by using advanced equipment to accelerate your body’s natural healing. With a focus on accessible, affordable care, Live 5D Health is revolutionizing wellness, offering therapies that target inflammation, chronic conditions, weight loss, anti-aging, and many more. www.live5dhealth.com
Homeopathy and Theta Healing
Nurture your well-being with Homeopathy Supplies Ireland, a trusted source for homeopathic remedies and supplies. Founded by Jean Blake, whose retail journey began helping her family at just 8 years old, it offers a wide range of products, from remedy kits and glass bottles to fascinating books and storage solutions (we love their essences!). Jean is also sharing her expertise through Theta Healing, a transformative practice still quite new to Ireland, offering a unique approach to emotional and physical healing. Perfect for those seeking balance and wellness this season. www.homeopathysuppliesireland.
Ballybrack’s Community Health Hub
We love Wholehealth Centre in Ballybrack for its warm community vibe and exceptional range of natural products. Managed by Christine, who keeps her finger on the pulse of the latest health trends, it’s the perfect place to discover top-quality health solutions. It also stocks a product we recommend, BioGaia Prodentis, a cutting-edge oral probiotic that helps maintain optimal oral health. With its patented bacterial strains, Xylitol for stronger teeth, and pH-balancing properties, it’s a powerful addition to your oral care routine. doranspharmacyballybrack.ie
SHOP LOVE
Farm Fresh & Full of Heart
An Tairseach Organic Farm & Shop in Wicklow offers a beautiful blend of nature, organic farming, and sustainability. Established by the Dominican Sisters, it has become a leading force in Ireland’s organic movement. The farm boasts a wide range of fresh organic produce, including vegetables, meat, and herbs, along with a farm shop offering artisanal local products. The farm also serves as an educational hub for conservation and ecological learning. Visitors can enjoy their delicious organic bread, including sourdough, spelt, and brioche, while connecting with nature in this serene and impactful space. We absolutely love their Christmas setup, beautiful beeswax candles, and the taste of their lovely sourdough! antairseach.ie
Nourish with Earth Girl
Experience the power of nature’s finest vitamins and minerals with Earth Girl’s handmade superfood capsules. Eileen crafts each batch with care, using organic ingredients like Cayenne Pepper, Turmeric, Spirulina, Irish Sea Moss, and Ashwagandha. These vegan capsules are 100% pure, fresh, and free from fillers or anti-caking agents, helping you unlock your body’s full potential. Earthgirl.ie also offers a revitalizing, plant-based body oil, crafted with organic herbs, free from harmful chemicals, and it smells divine! earthgirl.ie
Authentic Shamanic Tools
We love the variety of ceremonial, ritual, and shamanic tools at Jaguar Dream. Their high-quality, beautifully crafted items are responsibly sourced to support your spiritual journey. From sacred smudge sticks to healing crystals, ritual drums, and more, Jaguar Dream offers tools to help you connect deeply with your inner power and enhance your practice. Perfect for both beginners and experienced practitioners! jaguardream.ie
Natural Skincare for Mature Skin
Talamh Natural offers a natural, effective way to address the effects of aging with products designed for mature skin. Their Wild Yam Cream range (endorsed by Barbara O’Neill herself!) uses Wild Yam Root extract to regulate hormones and promote skin health. Locally made in Co. Clare, the Wild Yam creams moisturize, tighten, and smooth skin with ingredients like Shea Butter, Aloe Vera, and lavender. Ideal for both men and women, they’re formulated to balance hormones, ease menopause symptoms, and improve skin elasticity. Talamh Natural’s products are 100% natural, waterless, and free from preservatives and additives, ensuring pure, nourishing care. talamhnatural.com
REST AND RESTORE
Sleep, Perfected
Longing for a deep, restorative sleep? Inish Living’s 100% TENCEL™ bed linen range offers a beautifully soft, silk-like fabric sustainably made from wood pulp, designed for exactly what we all desire—deep restorative sleep. Founded by Chartered Physiotherapist Christina Foley, this strong TENCEL™ collection boasts superior breathability and temperature regulation, making it ideal for anyone who experiences overheating at night. Christina, who advocates a holistic approach to health in her practice, explains, “By keeping our bodies temperature-regulated overnight, we improve the ability to achieve higher-quality deep sleep and, in turn, a better daily living experience.” Sleep well not just this Christmas, but for years to come, with Inish Living’s innovative, durable range—designed with your health in mind. inishliving.com
Relax into Peace
Keep your energy flowing this winter with a healing combo of massage and Prana session from Giulia and Luisa at The Energy Healing Hands. These two skilled practitioners each bring something unique to the table. Luisa offers Prana Therapy, a practice rooted in the Damanhur Temples of Humankind, designed to restore balance and energy. Giulia, trained in Thai Massage at the Sunshine House, incorporates a loving-kindness approach to her work. Whether you choose pranic healing or a unique form of Thai massage, their combined expertise offers a transformative experience. www.dublinmindbodyexperience.
SOULFUL EVENTS
De-Stress & Manifest
Creacon Wellness Retreat, crowned LuxLife’s 2023 Best Health & Wellness Retreat, is a serene countryside haven for nourishing your mind, body, and spirit. Open daily, it offers yoga, meditation, massage, acupuncture, hypnotherapy, personal coaching, and more. Kickstart the new year by immersing yourself in their De-Stress & Manifest Retreat, January 3rd–5th. This transformative experience features sound healing with Tibetan singing bowls, Five Tibetans yoga, and Japa meditation to calm the mind and foster positivity. Create your own Mala beads in a heart-centered workshop, enjoy guided meditations, and savor soulful, nutritious meals. Perfect for relaxation and goal-setting, this retreat sets the tone for a balanced, focused year ahead. creaconwellnessretreat.com
Awaken, Dance, and Thrive
Are you ready to embrace your authentic self and dance with life? We love Moksha Cacao Dance, where Carmen Fernandez invites you to explore the magic of cacao and ecstatic dance through her classes, workshops, and retreats. Through dance, embodiment, and breathwork, you’ll be guided to rediscover your true self, unlocking empowerment, joy, and freedom. Whether you’re just beginning to explore cacao and ecstatic dance or you’re already a seasoned dancer, Moksha’s offerings will help you step into your full power. Connect with yourself, your divine source, and fellow dancers—let your spirit soar! mokshacacaodance.com
Positive Nights 2025!
What a year 2024 has been! At Positive Nights, community, connection, and the raising of consciousness are at the heart of everything we do. Roll on 2025, as we welcome some truly incredible women to Dublin: Lorie Ladd and Snatam Kaur in the spring, and Teal Swan in the autumn. Plus, expect many more exciting events at our beloved Arts Club, a venue full of old-world charm. Stay tuned, don’t miss out on these transformative workshops and concerts! positivelife.ie/events
NOURISHING PAGES
Kitchen Wisdom
We Love Everything The Happy Pear do! Their powerful work, inspiring vegan recipes, and incredible sense of community always leave us in awe. Now, we’re even more excited about their upcoming book, The Happy Pear 20: Recipes and Learnings From the First 20 Years! This special release celebrates two decades of their most beloved dishes, from viral recipes to café favourites. It also shares the life lessons they’ve learned, filled with personal stories of successes, failures, and the amazing people they’ve met along the way. Perfect for uplifting your vibe this winter and adding joy to your kitchen! thehappypear.ie/product/the-
Befriend Your Anxiety
We love Peter Bedard’s new book, Billy and the Anxiety Monster, which offers a simple and accessible way for readers of all ages to understand and heal their anxiety. Peter encourages us to embrace our anxiety with love, rather than fear or anger. In this fun activity and coloring workbook, follow Billy’s journey, explore your own healing process, and create your own anxiety monster. A transformative tool for adults, teens, and children alike. Available now on Amazon and Barnes & Noble! www.ConvergenceHealing.com
Journey into Rest
Another beautiful book we recommend is Nidr? Shakti: The Power of Rest – An Illustrated Encyclopaedia of Yoga Nidr?. This comprehensive, illustrated reference explores the rich world of yoga nidr?. Compiled and written by Uma Dinsmore-Tuli, PhD, with contributions by Nirlipta Tuli, MA, it offers untold histories, personal testimonies, and scientific research. The book includes over 100 specially transcribed practices, and features stunning illustrations and diagrams. A true tribute to the South Asian yogic heritage, it also honors Indigenous wisdom traditions. Nidr? Shakti provides a unique exploration of yoga nidr?, including its health benefits and deep meditative power. Endorsed by experts like Mark Singleton and Jennifer Dumpert, this work invites readers into a space of profound rest, healing, and inner pilgrimage. www.yoganidranetwork.org/
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