Lifestyle - Health - Relationships

This beautiful red fruit not just adds a tangy flavour to innumerable delicacies but has several health and beauty benefits to offer.

The coronavirus pandemic is causing many older workers who’ve lost jobs or been offered early retirement severance packages to decide to pack it in.

Coconut water is a refreshing natural beverage loaded with lots of nutrients and health benefits.

Food poisoning is a horrible, even potentially life-threatening experience. But it's hard to determine if food is safe to eat, partly because problems are relatively rare. But knowing which foods are potentially risky can help.

90s kids were probably the last generation that got to witness the best of both worlds - no matter how overused or redundant this line might be, the fact remains uncontested.

Screens are a fixture in children's lives from a young age, but giving them access to television, tablets or phones doesn't always mean it will have a negative impact on their development.

Green tea is one of the healthiest beverage. It is considered to be an “anti-aging beverage.” You’ve probably heard a lot about the health benefits of green tea — loaded with antioxidants and nutrients that are great for your body and mind.

The toilet is one among the foremost used place but least taken care of. Bathroom rule is important for a healthy room.

If you suffer from an aching back, you are not alone. In fact, 8 out of 10 people experience some form of chronic pain ranging from mild to severe throughout their lives.

Being healthy is the foremost thing that is being hailed by a lot of people. Making sure that your body is getting adequate nutrients and vitamins.

What is a vegetarian diet?

God provides the blueprints for marriage and the power source of love, wisdom, and health.

Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within.

This is one of the most embarrassing habits that a person ever has to deal with.

Sleeping is one of the most important things we do every night.

Sex in a pandemic can be complicated, Canada's lead medical doctor says, and it's best to skip kissing and perhaps wear a mask to prevent spreading Covid-19.

Our soups are a major determinant of the deliciousness of our favourite delicacies. Imagine banku without okro soup or fufu without palm nut soup; these meals will just not go right. Even if the soup turns out to be tasteless; the whole meal is ruined.

We might feel we have all the time in the world but the truth is that, you have to make certain adjustments to your lifestyle if you wish to live long.

Obesity should be defined by a person's health - not just their weight, says a new Canadian clinical guideline.

"I want to look back 20 years from now and celebrate... Not because of coronavirus but because I decided to spend the rest of my life with Reme."

Many people suffer from knee pain. It can affect anyone at any age. Usually, it results from an injury, like a ruptured ligament or torn cartilage. 

Hibiscus Tea (Sobolo Drink) is a very popular beverage throughout the world and is often used as a medicinal tea.

Do your days leave you feeling tired and unproductive? Your morning rituals may be to blame.

I’m often asked about raising six kids, and being productive and achieving goals and changing habits in the midst of raising so many kids. But here’s the thing: I do all the other stuff, the productivity stuff, because of my kids.

Turmeric may well be a genuine wonder supplement. This flavorful spice is what gives curry its orange color, but it does so much more than that.

During the Covid-19 crisis, the rate of misinformation and cybercrime has proliferated.

On one of my many visits to businesses or enterprises, I met with Mrs. Irene Banford, the Human Resource Manager at Haknary group of companies to discuss and throw more light on why employers snub curriculum vitaes’ without even reading them.

Your boyfriend might not be about to cheat on you with your friend, but if he’s doing these 10 things, he’s definitely crossing a line and needs to establish some boundaries. After all, there’s a difference between friendly and being completely inappropriate.

The images from the Black Lives Matter protest have been painful and upsetting to witness – but out of the darkness there have been some rays of hope.

How frequent should communication be with one’s significant other?

Let's talk about boyfriends, girlfriends and the appropriateness of giving monthly allowances to someone you are in a relationship with.

Why is it that we don’t want funny and cheesy pick-up lines to become extinct?

We all know that duration of sleep is critical for mental and physical wellbeing, but it turns out that sleep position may be another important factor in the quest for optimum health.

Growing up as a kid came with all sorts of experiences, all diverse and beautiful in their own ways.

Many of us have heard the saying, to err is human but to forgive is divine. It sounds rather straight forward – simply forgive and forget, right? No, not really.

Dates is beneficial for both adults and children, especially during a time of recovery from injury or illness.

It doesn’t matter if you’re the most sensitive person or someone who tends to take things with a grain of salt, feelings get hurt. While it probably isn’t intentional, the fact is sometimes feelings get hurt and it’s our responsibility as individuals to recognize the way our actions affect others.

While a good night’s sleep is one of the keys to your well-being, it might become a tricky affair for your metabolism.

With the introduction of WhatsApp, communicating with your lover has been made easier and efficient especially with its friendly tools that indicate when someone is online, typing, recording a voice note, offline and even online.

While breakfast is the most important meal of the day, it can sometimes get a little repetitive and boring. Unless you have ginger.

Fibre is something the body needs but never actually digests.

Golden melon is of great importance to us due to its high medicinal and nutritional benefits.

The Coronavirus or Covid-19 lockdown has forced people to face some ugly truths of life, which they were till now unaware of. Work from home has become a reality.

Though commonly thought to be a vegetable, cucumber is actually a fruit.

Research cannot precisely show the origin of Lime but it is believed to be grown first in Indonesia and transported to north Africa.

The importance of non-verbal communication is quite underestimated, besides the well-known fact that actions sometimes speak louder than words.

Harvard University researchers have found that adopting five healthy habits as an adult could add over a decade to your life.

A toilet seat is probably considered one of the grimiest places in the house, but research shows some household objects are much, much dirtier.

It is important to realise that partners are meant to laugh more with each other, not at each other.

Garlic and honey have been used as potent medicinal remedies for many years.

We have been conditioned and programmed to believe that men cheat most however the gap is fast closing.

We've all done it. Whether it's about how horribly cold it is outside, how our pizza doesn't have enough cheese, how our boss is pissing off or how our partner might not be into us anymore, complaining is something we all do. And as much as breathing.

If he’s after something more lasting than sex and other carnal pleasures, these are the things you’ll see.

In a world of telework, some people just take better to working from home. Does this productivity come naturally, or can you learn it?

Not everyone has home offices. But there are still ways to help your body avoid strain with these expert ergonomics tips.

When a relationship ends, it can be difficult to know how to move on - and the same goes for friendship breakups, too.

Since becoming a mother, I suddenly understand my own mother so much better. How it took ingenuity and out-of-the-box thinking to become a successful work-at-home parent.

Has this ever happened to you?

Baldness, also known as hair loss or alopecia refers to the loss of hair from the head or body.

So you think you have been doing everything right but you still don’t seem to be meeting the right guy for you?