| A | B |
|---|
Identify this PNF pattern,  | Bilateral Symmetrical D1 Extension |
Identify this PNF pattern,  | Bilateral Symmetrical D1 Flexion |
Identify this PNF pattern,  | Bilateral Symmetrical D1 Extension (left) Bilateral Symmetrical D1 Flexion (right) |
Identify this PNF pattern,  | Bilateral Asymmetrical D1 - chopping pattern |
Identify this PNF pattern,  | Bilateral Symmetrical D2 Extension |
Identify this PNF pattern,  | Bilateral Symmetrical D2 Flexion |
Identify this PNF pattern,  | Bilateral Symmetrical D2 Extension (left) Bilateral Symmetrical D2 Flexion (right) |
Identify this PNF pattern,  | Bilateral Asymmetrical D2 - lifting pattern |
| Patterns are named by the position that the _______ is in | shoulder |
| Shoulders in extension, abduction, and internal rotation, elbows in extension, forearms in pronation, wrists in extension and ulnar deviation and hands in extension | Bilateral Symmetrical D1 Extension |
| Shoulders in flexion, adduction and external rotation, elbows in flexion, forearms in supination, wrists in flexion and radial deviation and hands in flexion | Bilateral Symmetrical D1 Flexion |
| This pattern facilitates greater trunk flexion | Bilateral Symmetrical D1 Extension/Flexion pattern |
| This pattern facilitates greater trunk extension | Bilateral Symmetrical D2 Extension/Flexion pattern |
| Shoulders in extension, adduction and internal rotation, elbows in flexion, forearms in pronation, wrists in flexion and ulnar deviation and hands in flexion | Bilateral Symmetrical D2 Extension |
| Shoulders in flexion, abduction and external rotation, elbows in extension, forearms in supination, wrists in extension and radial deviation and hands in extension | Bilateral Symmetrical D2 Flexion |
