Wellness

I am an old appliance on its last legs - SavvyMom

I Am an Old Appliance on Its Last Legs

At some point in the last few years I stopped being a person and became an old appliance. I have become an old TV that needs to be whacked to keep working.

Magnesium for Better Sleep - SavvyMom

Magnesium: The Mom Hack for Less Stress & Better Sleep

Feeling a bit tired and on edge? Enter magnesium: the ultimate mom hack for less stress and better sleep.

Parenting Challenges Are Like Snakes & Ladders - SavvyMom

Parenting Challenges? It’s Snakes & Ladders

We all have our parenting challenges because parenting is hard. Parenting neurodiverse kids or children with mental health issues is harder.

What Moms Really Want for Valentine's Day (and Every Day) - SavvyMom

What Moms REALLY Want for Valentine’s Day (and Every Day)

What do moms want for Valentine’s Day? Why, equal division of parenting and household responsibilities, of course.

Kegel Tricks and Tips - SavvyMom

Kegel Tricks and Tips

Every woman — especially moms — needs to know how to do a proper kegel. It’s not as easy as you think and kegel tricks and tips exist for a reason.

Hygge is the Danish Lifestyle Secret We've Been Waiting For

Hygge Is the Danish Lifestyle Secret We’ve Been Waiting For

It’s a way of being that’s deeply rooted in Danish culture, in both attitude and lifestyle choices, and does wonder for the Danes’ mental health. So much so they’ve been called the happiest people on the planet because they know how to relax with good food and good friends in a stress-free atmosphere.

Quotes for Monday Blues - SavvyMom

5 Inspiring Quotes for Monday Blues

Feeling blue on a Monday morning is definitely a thing. I’ve been searching the interwebs for some inspiring quotes for Monday blues.

Positive Parenting Affirmations for Tough Times - SavvyMom

10 Positive Parenting Affirmations for Tough Times

If you’re feeling stressed and struggling to get through the week with your sanity intact, maybe give positive parenting affirmations a try.

Teaching Kids to Skate - SavvyMom

Teaching Kids to Skate: Tips, Tricks, and Fun Ideas

Skating is a quintessential Canadian winter activity. Here’s how to make teaching kids to skate enjoyable for everyone, parents included!