What Is Vipsyana Meditation

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Vipassana Meditation

Vipassana Meditation was discovered by Lord


Buddha, and it is the only path that leads the meditator
with righteous practice to be gradually liberated from
influence of defilements.
Vipassana is a combination of the words Vi and
Passana.
Vi means clear, true, superb, Passana means
seeing, direct perception and right view (wisdom). So, the
meaning of Vipassana is as the following:
1. seeing clearly or with wisdom the materiality and
mentality (rupa-nama), and the Noble Truths
(Ariyasacca);
2. insight into the Three Common Characteristics
impermanence, state of suffering or being
oppressed, and state of being not self
(Tilakkhana), and the Dependent Origination
(Paticcasamuppada);
3. seeing extraordinary or incredible things (seen
while meditating).
Handbook Vipassana Meditation for beginners

23

Kammatthana is a combination of the words


Kamma and Thana.
1. Kamma means action or deed, this pertains to
an effort to cultivate superior mental states for
purifying the mind from the defilements which
are the root cause of all kinds of suffering.
2. Thana means base or station, this pertains to
the objects of Vipassana Meditation which are
the Five Aggregates (Khandha 5), internal and
external sense-fields (Ayatana 12), Elements
(Dhatu 18), Faculties (Indriya 22), the
Dependent Origination (Paticcasamuppada 12),
and the Four Noble Truths (Ariyasacca 4) as a
base or station for developing Vipassana
Meditation in accordance with the Four
Foundations of Mindfulness (Kayanupassana,
Vedananupassana, Cittanupassana, and Dhammanupassana).

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