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Health 2: Nutrition: SA#1: Concept of Nutrition, Macronutrients: Carbohydrates and Proteins

Nutrition is the process of eating the right kinds of food to grow properly and stay healthy. Macronutrients like carbohydrates and proteins, which are needed in large amounts, provide energy for the body's functions. Malnutrition results from not eating enough total food or healthy food. The document appears to be a quiz about nutrition concepts for a health class, testing knowledge of sources of carbohydrates and proteins.

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34 views

Health 2: Nutrition: SA#1: Concept of Nutrition, Macronutrients: Carbohydrates and Proteins

Nutrition is the process of eating the right kinds of food to grow properly and stay healthy. Macronutrients like carbohydrates and proteins, which are needed in large amounts, provide energy for the body's functions. Malnutrition results from not eating enough total food or healthy food. The document appears to be a quiz about nutrition concepts for a health class, testing knowledge of sources of carbohydrates and proteins.

Uploaded by

chrisaguda
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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ASSUMPTION COLLEGE, SLV

BASIC EDUCATION DIVISION


SY 2015- 2016
Second Quarter

Class no.

Score:

HEALTH 2: NUTRITION
SA#1: Concept of Nutrition,
Macronutrients: Carbohydrates and Proteins

Name:________________________ Date:______________
Section: 1
2 3 4
Check

the box if the statement is correct and cross it out


if not. (4 points)

1. Nutrition is the process of eating the right


kind of food so you can grow properly and
healthy.
2. Macronutrients are nutrients required in large
amounts that provide the energy needed to
maintain body functions and carry out daily
activities.
3. Nutrients are substances that plants, animals,
and people do not need to live and grow.

4. Malnutrition is the unhealthy condition that


results from not eating enough food or not
eating enough healthy food.
Encircle the foods that are sources of carbohydrates.
CHOOSE 3 PICTURES ONLY. (3 points)

In each set of pictures, cross out the one that is not a source of
Proteins. (3 points)

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