Prevention of Falls in Older Adults: Evidence Based Practices

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Prevention of Falls in Older

Adults:
Evidence Based Practices
Hadeel Hakeem
Physiology of Normal Aging
and Falls Risk
Heart and arteries
Lungs
Brain
Postural Instability
Bladder
Body wt and body fat
Muscular-skeletal
Sight and hearing
Acute and Chronic
Conditions and Falls Risk

Arthritis
Stroke
Parkinsons
Dementia
Neuropathy
Cardiac
Osteoporosis
Population by Age: US Census
"Year 2000"
35 to 44
17%
4%
1%
7%
6%
55 to 64
9%
45 to 54
14%
7%
7%
7%
7%
7%
7%
under 5
5 to 9
10 to 14
15 to 19
20 to 24
25 to 29
30 to 34
35 to 44
45 to 54
55 to 64
65 to 74
75 to 84
85 and over
Leading Causes of Death: 65+

1. Heart Disease
2. Cancer
3. Stroke
4. COPD/Pulmonary disease
5. UNINTENTIONAL INJURIES

Top Causes of Injury Among Older
Adults, CA

Falls
Suicide
Motor Vehicle Accidents

Hospitalizations Due to
Unintentional Injuries by Age in
Alameda County
2000 Data, CA Dept of H & HS
0-20
21-44
45-64
65+
0
500
1000
1500
2000
2500
3000
3500



Unintentional Injuries: 60+
Alameda County
77% from falls
falls all others
What is a fall?
A fall is defined as an unintentional
loss of balance that leads to failure
of postural stability (Nelson and Amin 1009)

Recurrent fallers are those that have
fallen 2 or more times in either 6 or
12 months (Studentski et all 1994, Gregg et all 2000)
Health Care:
What is a fall?
A fall is a sudden and unexpected
change in position, usually resulting
in landing on the floor.

Finding a patient on the floor or
lowering or assisting a person to the
floor is considered a fall and needs
to be documented as such.

Myths about falling

Due to carelessness.
A normal process of aging.
They just happen.
Cannot be predicted or anticipated.
Facts About Falling
1/3 of community dwelling older adults fall
annually: 50-100% in nursing homes.

95% of hip fractures result from a fall.

Of those who fall, 25% suffer injuries that
reduce mobility and independence.

50% of those who sustain injury from a fall
can no longer live independently.
Facts About Hip Fractures
1 in 7 women will break hip.

25% will regain full functional ability.

50% will end up in nursing home.

25% will die within one year.

Risk of dying from osteoporosis =
Risk of dying from breast cancer

Why Do People Fall? summary of 12 studies
Accident/environment- 31%
Gait/balance problem 17%
Dizziness/vertigo 10%
Confusion 4%
Postural hypo-tension 3%
Vision 3%
Other and unknown 20%

Where do people fall?
For those 65+
- 60% happen at home
- 30% occur in public places
- 10% in health care institutions


Facts About Falls and Hospitals
.6 2.9 falls per bed annually in hospitals;
(Rubenstein 2000)

14% of d/c pts. fall the first month after
discharge;

falls are the BEST predictor of nursing
home placement;

40% of nursing home placements due in
some way related to a fall.

Cost of falls
8% of those over 70 visit ER annually for a fall.

1/3 of these are hospitalized.

5.3% of hospitalizations of those over 65 are
directly due to falls.

Ave. cost per fall for 65+= $19,440 (excluding
MD). Rizzo 1998

Cost to US-estimate: $20B 1995 2020 $32B.

Cost of Falls in Nursing Homes
Falls in nursing homes once again
make up the largest number of
claims against nursing homes
insured by St Paul Medical Service.
The St Paul Annual Report to Shareholders
Falls are Predictable:
Risk Factors for Falls
Impairments in
Cognition.
Vision or hearing.
Feet.
Lower extremity strength.
Balance or gait.
Postural hypo-tension.
Syncope and arrhythmia.
Risk Factors for falls, cont.
Medication use
Total number over 4 AND/OR

- Sedatives: confusion, motor dysfunction
- Anti-psychotics: hypotension
- Anti-depressants: hypotension
- Anti-hypertensives: postural hypo-tension
- Anti-anxiety: Confusion
- Diuretics: Urinary urgency resulting in a
fall

Risk Factors for Falls, cont.

Alcohol intake.
Dehydration.
Poor Nutrition.
- Vitamin D
- Calcium

Falls Risk,Extrinsic Factors
Poor lighting.
Uneven or slippery surfaces.
Loose rugs.
Steep stairs.
Clutter/pets in pathway.
Lack of handrails (inc bathroom).
Furniture wrong height.
Long bathrobe.

Falls in the Hospital:
Client Risk Factors
Postural hypo-tension.
Lowest weight percentile.
Medications: 4+ or sedatives.
Previous fall.
Impaired arm strength or range of motion.
Uneven gait.
Unable to move from bed to bath without
assistance.

Falls in the Hospital:
Institutional Risk Factors

Recent admission.
Furniture placement.
Slick and/or hard floors.
Unsupervised activities.



Falls in the Hospital:cont
Institutional Risk Factors

Reduced # of nurses.
Meal times.
Absent handrails.
Poor lighting.




ED Assessment of falls(Aannals of internal meds 1997
Things to consider in the History & Physical
Elder abuse
Alcohol abuse
Medication review
Falls in preceding months
Hydration
Malnutrition
Eye exams in past year
Gait, strength and balance
Environmental hazards

Validated Falls Risk
Assessment Tools
In-patient
STRATIFY
Morse
Develop your own!! Success is wildly
mixed in research studies

75% of RNs from 150 institutions wanted
more falls prevention support.

STRATIFY as an example:
Predicts up to 93% of falls
Did patient present with a fall?
Has s/he fallen since admission?
Is patient agitated?
Patient severely visually impaired?
Patient needs frequent toileting?
Transfer and mobility ability?


Special Considerations for
high risk patients
1. ID bracelets or sticker on chart
2. Bed alarms
3. Special flooring
4. Hip protectors
5. Toileting rounds at shift change
6. Terry slippers
7. Motion sensing lights
8. Work with PTs
9. Patient closer to nursing station
Educate the patient and
their family
Videos: in-house and at home
Sit and be fit
Written materials
Community referrals
BMD screening
Pharmacists
Call before you fall
More than one cause
more than one solution:
Avoiding falls in the community
Physical Activity Support
THE FOUNTAIN OF YOUTH
Strength
Balance
Fear of falling
Osteoporosis
Arthritis
CHD
DM

More solutions..

Change behaviors.
Manage medications.
Proper nutrition.
Home modification.
Community Resources.

Area Agency on Aging
Senior Centers
Falls prevention focus groups
Vital-Link
FORE
Local pharmacist
GET A BUDDY!

THANK YOU

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