T4R Guide For Beginners
T4R Guide For Beginners
T4R Guide For Beginners
This course will point you to processes which enable you to increase your perception of reality. It will also
make suggestions as to what the nature of areas of reality might be. It is strongly suggested that you
percieve for yourself as much as you can, rather than believing what anyone (including this course) says.
Some data that this course recommends has apparent links to some very controvercial organisations. This
course will not at any time recommend you having any contact with any organisation of any kind . . .
almost all of the progress you need to make, you can make on your own (with data and help from free
discussion groups on the net). So do not be concerned with apparent links to controvercial organisations . . .
you will not be recommended to have any contact with such organisations at any time, all the way through
to the most advanced levels of this course and beyond. You will learn that you have access to all the data
you need, for free, from the internet, and that this data is data of far better quality and depth than the
incorrect and severley limited versions promoted by various organisations (usually for large sums of
money). You will learn full details of the history of such controvercial organisations, and why they do what
they do, and why you don't need to have anything to do with them, as you progress to the advanced levels
of this course.
Some of the ideas presented in this course, for your inspection, might seem to be in opposition to other
ideas that you currently believe. It is suggested that you remain open-minded and use the processes in this
course to really percieve for yourself. Some ideas which seem contradictory might turn out to be different
viewpoints of the same thing, expressed in different ways, or from different levels. Some ideas which seem
obvious and "true" at one stage in your development, might at a later point be found to be untrue.
To make any kind of start in self-development requires starting at a level at which many ideas are presented
and understood in a form which is to some degree simplified.
For these various reasons, all data is likely to require re-evaluation at later points in your development.
Indeed this is a general rule, and a requirement for genuine self-development, which in one way could be
said to consist of re-evaluating old stable data, beliefs etc, in the light of new perceptions.
This course does not require any previous knowledge, (other than ability to read English language).
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Introduction.
This course is fully practical in nature. You need to DO the recommended processes as you go through the
course . . . reading the material without doing the processes will do you very little good.
This is a different approach to some other courses of study in many academic subjects, and even science,
where you can simply read about the subject and understand it properly. This approach simply does not
work for these self-development technologies, as your own personal experience is absolutely essential from
the start.
One reason for this is that 'study' in academic subjects, including science, often means building up a system
of beliefs (science is, in fact, a religion . . . a belief system!). A belief is a fixed datum, which replaces
experiencing directly for yourself (not via your body senses). This course will teach you how to erase
beliefs and replace them with direct real-time experience. You will certainly gain understanding and
knowledge as you DO the processes in this course, but if you try to understand the material without actually
doing the processes, you will soon grind to a halt.
It is strongly suggested that you follow the order presented in this course. This order has been developed
from many years intensive and dedicated study, and consultation from many acknowledged experts, and
will guide you in an effective way into the subject. Some of the processes presented later in this course may
seem like a short-cut to quicker progress. While they might sometimes enable quicker progress in some
ways, that progress is often short-lived, leaving you in a lower state than previously, or in some cases, can
even be dangerous. The exact order presented in this course will introduce processes and knowledge in an
order developed to most efficiently and effectively build a real basis for real, deep change and
development. Do take any warnings in this course seriously . . . some processes can kill a body, if done
without the necessary pre-requisites. If you follow the order of work suggested in this course, you will be
safe.
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The first document to download (free from www.fzint.net/downloads/index.htm ) is "selfClearing" by "the
Pilot" (Ken Ogger).
Work from the beginning of The Pilot's "SelfClearing", work through it in order, up to the end of Chapter
22. Join both the SelfClearing discussion groups . . . [email protected] as well as the one
mentioned in the SelfClearing book, to ask any questions, make comments, discuss points in the book, etc.
and to learn from the experiences of others.
Working fairly quickly and lightly at this stage will be more effective in the long term than trying to get
really deep on any one area at this point in your progress, so just do what works fairly easily . . . if you find
yourself struggling with an area, then leave it for now and move on, you will come back to it later and
make further progress with it. Having said that, you are likely to get some profound changes with this
material, which is in no way restricted or watered-down for beginners.
When you have completed up to Chapter 22, it is useful to add an additional process alongside Chapter 22,
called EFT (Emotional Freedom Techniques). Go to
http://www.emofree.com/downloadEFTmanual.htm
and download the free manual.
Read the manual and use this process until you are familiar with it. This is a very useful process, and is
usually effective on calming down your feelings about breaks in communication, affinity and reality. It can
also be used on many other areas. Also download, read and use the 'Palace of Possibilities'
http://www.emofree.com/palaceof.htm
which comments on some additional ways to use EFT.
One suggested advanced strategy with EFT is to use your perception to spot exactly when an item you are
'tapping' on, clears. At this point, the next underlying item is likely to come into view, or you can ask
yourself what it might be. This can quickly lead you through lots of layers of 'cause-and-effect' to
underlying 'causes' that were not consciously available to you before you took the first layers off.
EFT is a great process, and can be used to great effect on many areas of life. However, compared to some
other processes EFT is actually working at a relatively shallow level (it is working on your Feelings about
things, rather than the actual things themselves which you will work on later in this course), which while
useful, is not ultimately as effective as some other techniques which you will learn during this course.
For example, the 'FAM' as used in EFT will temporarily neutralize a Dichotomy (you'll learn more about
these later), enough for the rest of the 'tapping' to work. This is useful, but not permanent. There are ways
to work much more deeply on Dichotomies, and to neutralize a Dichotomy much more fully, which you
will learn about later in this course.
I know that for some people, it will be tempting to think of EFT as the answer to every problem. While it is
certainly a useful process, it is strongly advised that you learn to use it effectively, then continue with the
rest of the course. However tempting it is to do so . . . if you stop at this point and try to use EFT on
everything, you will miss out on a lot of far more effective and deep-running processes later in this course.
Next, continue to work through SelfClearing, up to the end of Chapter 28.
Then download TROM. go to
http://www.fzint.org/downloads/index.htm
and click on TROM to download the TROM book.
there is a TROM discussion list which you can join if you have any questions or comments, but many
people on the list tend to be very narrow-minded and of the opinion that TROM is the only tech that works,
so be perpared to ignore any narrow-minded views, and some of the data presented, on the TROM list. The
list can still be useful for getting good answers to questions about starrting TROM.
Information on how to join this list is given in the 'background info' section of the TROM manual.
Read from the beginning of TROM, do Level 1 and begin Level 2. If you don't understand all the theory at
this point, then do not be too concerned . . . it is advanced material and you will increase your
understanding by doing the processes. Read through Level 3, and continue running Level 2 until you feel
ready for Level 3, or find yourself doing Level 3 automatically. Then do a little work on Level 3, until you
are familiar with how it works.
You can continue Level 3, and do Level 4 if you wish to do so at this stage, or at any time later in the
course. It is advised to treat Level-5 with caution (don't do too muich work with it), as it can cause
problems (you will find out why, later).
Level 3 timebreaking is one of the basic skills that you can put to good use as you progress through the rest
of this course, which can be used to take all the 'charge' out of any negative past incident, as well as
emotions, feelings and other things.
As you might have realized from your work up to this point in the course, one vitally important part of
incidents is the decisions you made during an incident. There is a wonderful process called Aspectika
(invented by Zivorad), which is ideal for handling these decisions plus can be used on a wide variety of
other unwanted items. Read my notes on Aspectika (below). If you would like to, you can also download
the original version of the process . . .
http://www.beotel.yu/~zivorad/index1.php?_link=techniques/aspectics.php
When you are familiar with Aspectika, you can use it on anything that exists in your reality that you don't
want happening. It can be applied to body-problems, mind-problems, unwanted behaviors, unwanted
emotions unwanted beliefs, "entities" (negative spirits attached to something) and many other things. It is
one of the processes recommended most highly by the author.
After learning Aspectika, continue with any of the rest of SelfClearing that is of interest to you at this point.
Again, work fairly quickly and lightly. The first two processes in Chapter 33 can be misleading (as the
correct end points are not clear in SelfClearing. You will learn about the correct EP's later in this course
(see Filbert's book for details)) so it is advisable to miss out these processes, or just run them very lightly
until you learn what the real end-points are and why.
At this point in the course, you will have gained a good general understanding of Clearing Tech principles,
and have a good range of knowledge and processes such as Aspectika, timebreaking, EFT and repetitive
processing. With these tools you can work on anything in your life.
Having got to this stage, it is recommended that you continually widen your range of viewpoints and
approaches. As you will have found from the work you've done so far, advanced self-development requires
broad knowledge and experience, as there are many areas that are relevant, and all these areas are linked.
So attempting to make too much progress in just one area, or using just one technique, will bring
decreasing returns over time.
It is also necessary to re-evaluate viewpoints as you go. For example, some of the viewpoints and ways of
thinking you learned in SelfClearing may have to be re-evaluated later for your progress to continue
beyond a certain stage.
As well as working on your 'spirit', it is recommended that you also work on your body and your internalenergy, as these are, in ones life as a human, strongly connected. It is therefore important to keep your body
in a healthy condition with appropriate exercise, healthy diet, etc. For your internal energy (chakra-
meridian-aura system), it is advisable to use such techs as T'ai Chi, Chi Kung, Yoga, Reiki etc.
As you use any or all of these processes, be 100% sure that you understand and apply the "Key to success
with processing" above . . . if you get that right you will succeed, if you get that wrong, you will fail, it
really is that simple.
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Notes notes on Aspetika.
This process is called Aspectika, and was invented by a man called Zivorad, using the Taoist principle that
everything in the universe ultimately has the goal of returning to the Tao.
This process can be used on any item that is being considered as not-self . . . anything that appears to be
happening TO you (rather than consciously chosen experiences). Basically, anything unwanted can be
processed into complete vanishment using Aspectika. For example, stress, a headache, a pain, an emotion, a
thought, a feeling, a concept etc.
Here is the basics of the process, which is how I personally do the process (after lots of practice!). The
process is described in more detail below, with additional steps that might be needed when running
Aspectika the first few times.
Basic Aspectika
1) Spot an item to run
2) Ask for the first goal (if this is not already clear)
3) Spot the instantaneous emotional 'feeling' of having that goal completely satisfied
4) Add (link) to this feeling of goal-satisfaction, the concept "for ever"
5) Ask for the next goal on the goal-chain (if it's not apparent already)
6) If the goal is "nothing" (or words to that effect), go to 7), else, go to 3)
7) Reach out an imaginary hand and grab the aspect (by this stage I've always got some reality on it's
location and shape, if not, ask it!) and jump, with it, into the great space.
8) Consciously put attention on the experience of merging with the great space
9) Immediately externalize (take a viewpoint outside) from the location of the aspect and breath some
golden energy through it's structure, intending it to decompile and discreate, until it has done so completely
10) If the aspect is not merging more and more into the great space, ask if there is another aspect holding it
in place, re-creating it (or similar). If so, handle the new aspect found (as an aspect itself)
11) Once fully merged, if the aspect re-appears as before, handle the aspect that is re-duplicating it, and run
again.
12) From the point of view of the great space, view each of the aspect goals, down the chain, viewing what
relevance (if any) they now have.
So that's the basic process. See the more detailed version of the process below, for additional steps that
might be useful when first running the process before communication with, and direct perception of,
'Aspects' (things that can be run using Aspectika) becomes natural and immediate.
To improve ones perception of Aspects (and perception of anything else!), one of the key factors seems to
be TRUST . . . the more you trust your perceptions and communications, the better they will get. Trust is a
DECISION.
o) Create in your mind a situation in which this goal is fully realized. Create an experience of achieving the
Aspect goal. Feel this fully. Enter this experience together with the Aspect, because it is the part of
yourself, and feel it completely. It is OK if the satisfaction of this Aspect goal is something you would not
yourself want in your life. It is not expected that the Aspect goal will align with your own personal
conscious goals in life.
As this is done, stay all the time in the state of this achieved goal and turn to your Aspect from it and ask:
"When you have achieved this goal fully, which goal do you want to realize for me that is even more
important and HIGHER? (emphasize the word "HIGHER").
When you get a reply, this is the second goal on the Goal Chain. Thanks the Aspect for this reply.
p) Repeat finding the next goal and satisfying it, in the same way, until you reach the 'last' goal on the Goal
Chain that represents the THRESHOLD of the Primordial State of Emptiness. This state might be
expressed as something similar to the following . . . "Peace", "Complete Peace", "Harmony with the entire
world", "Truth", "True Being", "True I", "I am", "God", "Grace of God", "All is as it should be", "One",
"Oneness", "One with the entire world", "Omniexistence", "Love", "OK-ness," "Light", "Golden Light",
"Warmth spreading through me infinitely", "Metal ball in the stomach that radiates infinitely", "Endless
blur" or similar.
q) This is actually the penultimate goal. When you find this goal (as above) you will be sure that there is
nothing beyond this goal.
r) Then enter that emptiness (Nothing, Nothingness...) and feel it totally! Identify with it, become it! Let it
permeate your entire Being.
If you feel that you are unsure how to enter the Emptiness, you simply need to decide to "Simply enter" or
"Step into that emptiness in your mind", "Slide into it" "Dive into it" "Surrender and disappear in it" etc.
Allow yourself time to identify, to feel and experience the Primordial State of Emptiness (from twenty
seconds to a minute).
s) Now you need to see how your consciousness of Emptiness (Nothing... etc.), that is the essence of your
Being, will affect the previous goals on the Chain. How your consciousness of Emptiness (of Nothingness,
Nothing etc.) affects ...(the previous goal on the Goal Chain?) and how it changes it?
Repeat this question on each goal in the goal chain that you found, in reverse order (starting with the goal
just before the Penultimate 'Nothing' goal, and ending with the first goal)
In most cases the Emptiness intensifies any positive goals and vanishes any negative goals on the chain.
t) See how the consciousness of Emptiness, the essence of your Being, affects and changes the Aspect first
goal (the original limitation or shortcoming).
If the process has been carried out properly, this original limitation will disintegrate or will not exist any
more at that moment. It will seem like it has disappeared, that it never existed, or that it seems stupid,
senseless or empty now.
u) The final test follows. Say the same negative confirmation he had given you at the beginning , You will
not be able to do it, or you will be able to say it but completely without emotional content. The change will
be clear.
v) Last important step: Fill the place where this unwanted state used to be with light. Just imagine a point of
light in the place in his body where you feel yourself most strongly. This is usually in the chest, or
sometimes the head. Breathe and with every inhalation let that light expand. Allow your imagination to take
the same form that the unwanted Aspect used to have and place that light in the same location and space.
We know that neither nature nor human mind will allow emptiness, so fill it with light, which is the essence
of good.
Once you have finished the process as above, check whether an opposition Aspect exists. Turn within and
ask yourself the question: "Does any one of my remaining Aspects feel a resistance or opposes the Aspect
merging with my whole self?"
If any new Aspects oppose the original Aspect re-integrating with your whole self, then run the same
process on those.
So, you can use this immensely powerful Aspectika process on any unwanted stuff. There might be more
than one Aspect implementing a particular area, so keep finding more until the reality of the situation
changes.
(end of notes on Aspectika).
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as to be possibly dangerous for anyone not ready for them. If you feel you might be ready for such
advanced materials, ask on T4R.
See below for various sources of advanced materials (and/or ask on T4R for other suggestions).
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GhostDance
http://www.censorthis.com/ouran/ghosthome.html
Written by Ed Dawson (aka. Ouran), this document is of great value. (Avoid doing any processing on the
Matrix until you've done the necessary pre-requisites).
SuperScio
www.fzint.net/downloads/index.htm
Written by The Pilot (Ken Ogger), this document contains some valuable material, but also some errors
(Ken tends to duplicate some of LRH's errors).
PEAT
a very valuable process by Zivorad. This is the only common process which is almost impossible solo (due
to the vast charge on the PP), so you will need to find a practitioner to run your first session, as and when
you can. See http://[email protected] for more details. And see
http://www.spiritual-technology-association.com/ for a list of practitioners.
Very valuable research into the development of a body's energy-systems. It is well worth processing this
area, which would be considered as part of the pre-grades work.
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