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Luni: Tae-Bo Extreme 7.II.2017: Saptamana I

The document lists a weekly workout schedule for two weeks. The first week includes workouts on Monday through Saturday such as TAE-BO EXTREME, TAE-BO PT24-7 Ripped Core, and TABATA Training. The second week continues the schedule and features additional workouts like Tae-Bo Aula 4 Completa, Total Body Fat Bluster, and Insane ABS.

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Avarvarei Moisa Raluca
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25 views2 pages

Luni: Tae-Bo Extreme 7.II.2017: Saptamana I

The document lists a weekly workout schedule for two weeks. The first week includes workouts on Monday through Saturday such as TAE-BO EXTREME, TAE-BO PT24-7 Ripped Core, and TABATA Training. The second week continues the schedule and features additional workouts like Tae-Bo Aula 4 Completa, Total Body Fat Bluster, and Insane ABS.

Uploaded by

Avarvarei Moisa Raluca
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
Download as docx, pdf, or txt
Download as docx, pdf, or txt
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Saptamana I

Luni: TAE-BO EXTREME


7.II.2017
Marti: TAE-BO PT24-7 Ripped Core
8.II.2017
Miercuri: Advanced Exclusive
9.II.2017
Joi: -
Vineri: Tae-Bo Boot -Camp 2004
10.II.2017
Sambata: TABATA Training-10 min
11.II.2017

Saptamana II

Luni: Tae-Bo Aula 4 Completa


13.II.2017
Marti: Total Body Fat Bluster
14.II.2017
Miercuri: Insane ABS
15.II.2017
Joi: Combo Sculpt
16.II.2016
Vineri: Boot Camp 2004
17.II.2017

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