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Mantras and the Prime Goals of Life
\
tras
ma
Develop our life purpose and vocation, along with Lhe necessary skills,
uwer and knowledge
tha
tras
P
Develop prosperity, ahundance and resources that allow us to achieve
our goals
ama
tras
Help us fulll our desires and wishes and gain happiness and
contentment
Moksha
tras
Help us achieve lihera lion, unily wilh lhe Divine or higher Sell and
release from all sorrow
ogya
has
Counter disease tor body and mind; promote positive wellheing, health
and longevity.
\
Sattvic
Mantras and the Three Gunas
Mantras
ajasic
or liberation (Inuksha), the wellebeing of all, the fulllment of deeper soul
ishes, and gaining our real needs in life, like our legitimate needs of
scrurity, home and family.
For tl ' 1 '
Mantras
10 ac novcmcnt of outer goals in life like wealth, rarcnr, power or
elationship, as if these were the highest k\iIS, to gain power and prestige
or tho ego.
amasic
Mantras
, ypnotize 0Lhers or 0Lherwi5e 1 '
0 control harm or h emp oying mantras in
'\n ignorant or destructive manner.
Four Levels of Speech (Vak)
FL Vaikhari Audible speech Throat [Waking slate
P. Madh ' '
yama Frame speech Heart Dream
P. Pashyanti Pllumined speech Navel peep sleep
>4. Para [Transcendent (Turiya) Root center Samadhi
.-~....\. \1\I _.... .\,_._.\,.. ...\, ...v_,_.. ~...\,.\. ...\., \1l\J ,,.v..-
_~v.
il) The Ka-series is the gutturals, pronounced in the throat
2) The Ca-series is the palatals, pronounced in the palate
i3) The Ta -series is the cerebrals, pronounced at the roof of the mouth
4) The Ta-series is the dentals, pronounced behind the teeth
5) The Pa-series is the labials, pronounced with the lips
Pound
>Pr0n0unced 11 as in father
LEnerge tic
Ft-Iigher Self or Atman, Sell-expansion and awareness o[ the Absolut
In
Fpiri tual
Power o[ bliss, lhe space of consciousness
FPhysical
Forehead, Iace, expansion and circulation of energies
Fsychological gutgoing and creative aspect of mind, conscious mind, conscious
If
C
yoga Lljmmotcs contemplation, meditation, happiness, contentment,
reativity, space
ound As in deep
Energetic Ruling power, executive and creative force in its expansion
piritual Divine Mother, Divine Energy, Shakti, Mahamaya
Physical Left eye, left energy of the body, power of love
Psychological Creative vision, emotion, empathy
Yoga Imagination, visualization, devotional concentration, dharana
Sound
As in flute
Energetic
Vibration, work, effort, action, development, progression
Spiritual
xpansive [orce and penetrating power, ascending to new
dimensions
Physical
Right ear, hearing, audio-perception, circulation of energies
Psychological
Intuition, prana, comprehension, mental grasp
Yoga
erceptive listening, knowledge, peripheral awareness, lear
ormless meditation, meditation on the void
nin g,
Pound Soft and unmlled R (as in nmcabrz), often followed by a shortei sound
Energetic Fire, color, light, warmth
Fpiritual zharma, Cosmic Law, principle order; Divine Father as ruler of
eavcn
Physical Nostrils, prana, motivation
Psychological Mind, intcllevt, perception, judgment
Yoga Heating forms of pranayama, solar energy, judgment, disvrimination
Found
Final nasal sound as in Orh, drawing in of a sound and merging it
into the mind
Energetir
Holding, harmoni7.ing, internalizing, dissolving within
Mergence in the Deity, Being or the Absolute, Shiva
iritual
Physiral
Head, top of the head, uizper palate
[Psychological
Mind, deep feeling, profound knowing
[YOg
Promotes contemplation, niergence, internaliza lion, detachment,
sa ma dhi
.__.._ _, ____
ou_nd
|SoftH as in Narnal) , release of sound through exhalation
Energetic
|Releasi.ng, expanding, expressing generating energy
piritual
|Higher Self in transnenden: e, first pranit manifestation, Shakti
Physical
|Face, forehead, lower palate
Psychological
|Outgoi.ng or expanding energy and selexpression, ego, prana
Yoga
|Prornotes meditation, Selfdnquiry, awareness of original prana
1.Lam-F-Y
nergelic nerlia, density, [nrmali0n,j0y, hakra onl - Muladhara
grace
eily Brahma, Creator [Element Earth
ymbol Yellow square llanmatra |Smell
ense Organ ose otor Organ 1iminati0n/
\e reduction
issue uscle Body Part eart to palate/ lower
' bdomen
rgans nlrm, reproductivexand Dasha apha
xcrelnry syslems
2. Vam El
nergelin ibralion, ow, permeation, hakra ex - Svadhishlhana
ervasinn
city |V1shnu, preserver [Element [Water
ymlwol [While cresvenl moon Fanmalra [Taste
cnse Organ onguc otor Organ rinati0n/
\e roductron
issue |.Fat Body Part Left side of chest
rgans idney, reproductive, pancreas, Dosha apha
ater metabolism
3. Ran"\ - E
Energetic Heat, friction, coloring, Chakra Wavel Manipura
digestion, ripening
Deity Rudra, Destroyer/ transformer Element Fire
Pymbol Red upward pointing Triangle Tanmatra Fight
Pense Organ Eyes Motor Organ Feet
Tissue Blood Body Part Right side of chest
Organs Liver, small intestine, digestive Dasha Pitta
system
/1. Yan'1 J
Energetic ligation, direvtion, velocity, Chakra Heart - Anahata
otivation
Deity Maheshvara, Cosmic Lord Element Air
Pyrntvol Grey six pointed star Tanmatra Pouch
Fense Organ pkin MotorOrgan Hands
'ssue lasma Bod Part earl
Y
prgans Heart, circulatory system Dosha Vata
(AW
Y;
xv,
5. Ham -
hakra hroat Vishuddha
diffusive, pervasive
eily adashiva, transcendent form offlemenl [Ether
nergehc '.Expressive, expansive,
hlva
ymbol [Dark blue dot Fanmatra Found
ense Organ Ears Tb/Iolnr Organ [V0011 COl"dS
issue iPrana Body Part hroat
F
rgans |Lungs, respiratory system posha |'\/ata
Sam-lily
llinergetic lUniLing, integrating, balancing - lunar
Correspondences lEternal, time, Being, wholeness
Mental lC0neentrati0n, halanee, harmony, sattva guna
tiranic lPrana (internalizing energy), inhalation, inspiration, left nostril
hysical eproductive system, Ojas ~ heart to right foot
Harri-_>'-I
lEnergetis lDispersing, expanding, controlling ~ solar
Correspondences lPrana, space, light, Sun
Mental lEnergy, expression, detachment, transcendence
ranie lUdana (ascending energy), exhalation (first phase)
hysical lPrana, vital energy energy ow heart to lelt [ool
Karn- %T
llinergetic Stabilizing, grounding, empowering, manifest Shakti
Correspondences lWorld principle, heaven and earth
Mental llntelligence, patience, forgiveness, intensity of emotion, mental force
ranir Apana (stal'1ili7ing energy), exhalation (later phase)
lzhysival llmmune system, endurance, Ojas ~ energy ow heart to top of head
Flpper Lip
Point above center of upper lip, Urdhvoshta
Connected to Sarasvati nadi which ends at tip of tongue
ongue, speaking ability
/Jag?
Fiower Lip
Point above renter of lower lip, Adharoshta
Connected to Sarasvati nadi which ends at tip of tongue
[Tongue, taste ability
Aim
'1'
Upper Teeth
Point above center of upper teeth, Urdhva Dantapankti
Prana in the mouth and face
eech, singing ability, expressive
O1i_1
a
Egwer Teeth
Point above center of lower teeth, Adho Dantapankti
Prana in the mouth and face
eech, singing ability, receptive
Aurh
aft
pper Palate
Point at upper back of throat
Relates to the mind, the moon, emotions, resonance, responsiveness,
stimulates flow of Soma
Aw
31
ower Palate
oint at lower bark of throat
ense of Self and self esteem, selprojeetion, solar energy
Ah
it
Mantras for the Right Ann
1
Vyana Vayu, the expansive tnrre among the five Pranas
right foot
Power 01' aetinn generally
Yashasvati nadi which ows from heart and navel chakras to the right hand and
Right Shoulder
Right base of arm, Dakshina Bahumula
Right Kakshadhara marma
Power of will, initial motivation
Kan:
EF
Right Elbow
Right Kurpara manna
Power of will, stronger energy
Kham
E
Right Wrist
Right Manibandha marina
Power of expression, initial motivation
cam
Tl
Right Base of Fingers
Right Hastanguli Mula
Power of expression, stronger energy
G_ha.ri1
J
Right Fingertips
Right l-lastanguli Agra Tr,-
Point of eonneetion to the eosmir Vyana Vayu
Manual dexterity and articulation
Mm
...\, ,,-v_.~..,.,
om Am
Pop of head
om Am Middle of forehead
om Im
Right eye
On'1 irh eye
om Um
Right car
Om Um Loft car
om Rm
Right nostril
()Ii1 Left nostril
om Lm
Right cheek
Om Lrh Left cheek
om Em
Upper lip
Om Airn Lower lip
om om
Upper teeth
()Ii1 Aurh Lower teeth
om Am
Upper palate
O ih Ah Lower palate
{Lunar Solar
]LefL side of body Right side of body
Ida nadi Pingala Nadi
bsorbmy D1SlhdII1l'1g
W
Fonjfying Reducing
Sah or So P-Iarh
ri1i1, mantra of the Moon [[11-ixh, manna of the Sun
[Vaxh, mantra of water Fkarh, mantra of fire
Shakti Shiva
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Sell-Rmlization and l>lanclar9Tmnslonnation
Available at bookstores and natural food stores nationwide or order your copy
directly by sending book price plus $2.50
shipping/handling (5.75 s/h for each additional copy ordered at the same time) to:
Lotus Press, P 0 Box 325,Twin Lakes, Wl 53181 USA
order line: 800 824 6396 ofce phone: 262889 8561 ofce fax: 262 8892461
email: [email protected] web site: www.lotuspress.com
Lotus Press is the publisher ofa wide range of books and software in the eld
ofalternative health, including Ayurveda,
Chinese medicine, herbology, aromatherapy, Reiki and energetic healing modalities.
Request our free book catalog.
Ayurvedic Healing
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Dr. David Frawley
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new treatments.
Available at bookstores and natural food stores nationwide or order your copy
directly by sending book price plus 52.50
shipping/handling ($.75 5/h for each additional copy ordered at the same time) to:
Lotus Press, P O Box 325, Twin Lakes, Wl 53181 USA
order line: 800 8246396 ofce phone: 262 889 8561 ofce fax: 262 889 2461
email: [email protected] web site: www.lotuspress.com
Lotus Press is the publisher ofa wide range of books and software in the eld of
alternative health, including Ayurveda,
Chinese medicine, herbology, aromatherapy, Reiki and energetic healing modalities.
Request our free book catalog.