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    Nutri Label

    Uploaded by

    Nayra Dizon
    This document provides nutritional information for several Taro-based dessert recipes including: 1) A Taro Tart with a crust made from flour, butter, sugar and an egg yolk pastry cream filling with taro, sugar, butter and eggs. 2) Taro Chips made from taro, brown sugar and water. 3) Taro Polvoron which contains taro, powdered milk, sugar, butter, flour and white chocolate. 4) A Taro Meringue made with taro powder, egg whites, powdered sugar and granulated sugar. The document lists the ingredients, measures and nutritional values like energy, protein, fat, carbohydrates

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    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd

    Nutri Label

    Uploaded by

    Nayra Dizon
    23 views6 pages
    This document provides nutritional information for several Taro-based dessert recipes including: 1) A Taro Tart with a crust made from flour, butter, sugar and an egg yolk pastry cream filling with taro, sugar, butter and eggs. 2) Taro Chips made from taro, brown sugar and water. 3) Taro Polvoron which contains taro, powdered milk, sugar, butter, flour and white chocolate. 4) A Taro Meringue made with taro powder, egg whites, powdered sugar and granulated sugar. The document lists the ingredients, measures and nutritional values like energy, protein, fat, carbohydrates

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    This document provides nutritional information for several Taro-based dessert recipes including: 1) A Taro Tart with a crust made from flour, butter, sugar and an egg yolk pastry cream filling with taro, sugar, butter and eggs. 2) Taro Chips made from taro, brown sugar and water. 3) Taro Polvoron which contains taro, powdered milk, sugar, butter, flour and white chocolate. 4) A Taro Meringue made with taro powder, egg whites, powdered sugar and granulated sugar. The document lists the ingredients, measures and nutritional values like energy, protein, fat, carbohydrates

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    23 views6 pages

    Nutri Label

    Uploaded by

    Nayra Dizon
    This document provides nutritional information for several Taro-based dessert recipes including: 1) A Taro Tart with a crust made from flour, butter, sugar and an egg yolk pastry cream filling with taro, sugar, butter and eggs. 2) Taro Chips made from taro, brown sugar and water. 3) Taro Polvoron which contains taro, powdered milk, sugar, butter, flour and white chocolate. 4) A Taro Meringue made with taro powder, egg whites, powdered sugar and granulated sugar. The document lists the ingredients, measures and nutritional values like energy, protein, fat, carbohydrates

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    of 6

    Taro Tart

    Household
    Food Items Measure Water Energy Protein Carbohydrate
    (g) (kcal) (g) Fat (g) (g)
    A. Crust
    Salt (coarse) 5 grams 0.515 6.4 0 0 1.595
    Sugar (Powder) 35 grams 0 140 0 0 35
    All Purpose Flour 130 grams 15.99 457.6 16.38 1.04 95.81
    Butter 113 grams 18.08 872.36 0.565 96.615 0
    B. Pastry Cream
    Granulated Sugar 200 grams 0 800 0 0 199.8
    Egg Yolk (chicken) 8 pcs 64.08 379.2 17.16 324 4.68
    Taro (boiled) 10 grams 7.34 10.4 0.15 0.01 2.44
    Salt 5 grams 0.515 6.4 0 0 1.595
    Butter 113 grams 18.08 872.36 0.565 96.615 0

    Taro Chips

    Household
    Food Items Measure Water Energy Protein Carbohydrate
    (g) (kcal) (g) Fat (g) (g)
    Taro 50 grams 36.7 52 0.75 0.05 12.2
    Brown Sugar 100 grams 0.7 3.98 0.1 0.3 98.7
    Water 0.25 ml 0 0 0 0 0

    Taro Polvoron
    Household
    Food Items Measure Water Energy Protein Carbohydrate
    (g) (kcal) (g) Fat (g) (g)
    Taro (boiled) 30 grams 22.02 31.2 0.45 0.03 7.32
    Powder milk 96 grams 2.112 487.68 25.152 26.88 36.288
    Granulated Sugar 100 grams 0.1 400 0 0 99.9
    Butter 113 grams 18.08 872.36 0.565 96.615 0
    All purpose flour 192 grams 23.616 675.84 24.192 1.536 141.504
    White chocolate 250 grams 0 1347.5 14.675 80 147.5

    Taro Meringue

    Household
    Food Items Measure Water Energy Protein Carbohydrate
    (g) (kcal) (g) Fat (g) (g)
    Taro powder 7 grams 0 2.8 0 0.21 0.7
    Egg White 35 grams 29.61 21.35 4.445 0.07 0.7
    Powdered Sugar 32 grams 0 12.8 0 0 32
    Granulated Sugar 50 grams 0.05 200 0 0 49.95
    Nutrition Information
    Crude Fiber Calcium Posphorus Sodium Retinol Total Vit A
    (Diet. Fiber) Ash (g) (mg) (mg) Iron (mg) (mg) (µg) B-Carotene (RE) (µg)

    0 2.89 13.35 1.35 0.275 1,741.80 0 0 0


    0 0 89.25 1.05 0.105 0.7 0 0 0
    3.51 0.78 106.6 136.5 5.72 5.2 0 0 0
    0 1.695 20.34 20.34 0.678 621.5 401.15 378.55 464.43

    0 0 0 0 0 2 0 0 0
    0 0 171.6 350.4 5.52 129.6 750 144 774
    0.22 0.06 3.7 4.1 0.07 1.1 0 0.5 0.1
    0 2.89 13.35 1.35 0.275 1,741.80 0 0 0
    0 1.695 20.34 20.34 0.678 621.5 401.15 378.55 464.43

    Nutrition Information
    Crude Fiber Calcium Posphorus Sodium Retinol Total Vit A
    (Diet. Fiber) Ash (g) (mg) (mg) Iron (mg) (mg) (µg) B-Carotene (RE) (µg)
    1.1 0.3 18.5 20.5 0.35 5.5 0 2.5 0.5
    0 0.2 14.8 14 0.4 15 0 0 0
    0 0 0 0 0 1.25 0 0 0

    Nutrition Information
    Crude Fiber Calcium Posphorus Sodium Retinol Total Vit A
    (Diet. Fiber) Ash (g) (mg) (mg) Iron (mg) (mg) (µg) B-Carotene (RE) (µg)
    0.66 0.18 11.1 12.3 0.21 3.3 0 1.5 0.3
    0 5.568 819.84 660.48 0.288 447.36 720 28.8 724.8
    0 0 0 0 0 1 0 0 0
    0 1.695 20.34 20.34 0.678 621.5 401.15 378.55 464.43
    5.184 1.152 157.44 201.6 8.448 7.68 0 0 0
    0.5 0 0 0 0 225 0 0 0

    Nutrition Information
    Crude Fiber Calcium Posphorus Sodium Retinol Total Vit A
    (Diet. Fiber) Ash (g) (mg) (mg) Iron (mg) (mg) (µg) B-Carotene (RE) (µg)
    0.07 0 0 0 0 0.28 0 0 0
    0 0.175 3.85 3.85 0.21 84 1.75 0 1.75
    0 0 81.6 0.96 0.096 0.64 0 0 0
    0 0 0 0 0 0.5 0 0 0
    Thiamin Riboflavin Niacin Ascorbic acid
    (mg) (mg) (mg) (mg)

    0 0 0 0
    0 0.0175 0.07 0
    0.026 0.143 6.76 0
    0.0113 0.0226 0 0

    0 0.02 0 0
    0.216 0.696 0.48 0
    0.008 0.001 0.1 0.6
    0 0 0 0
    0.0113 0.0226 0 0

    Thiamin Riboflavin Niacin Ascorbic acid


    (mg) (mg) (mg) (mg)
    0.04 0.005 0.5 3
    0 0.05 0 0
    0 0 0 0

    Thiamin Riboflavin Niacin Ascorbic acid


    (mg) (mg) (mg) (mg)
    0.024 0.03 0.3 1.8
    0.2496 1.6704 0.672 13.44
    0 0.01 0 0
    0.0113 0.0226 0 0
    0.0384 0.2112 9.984 0
    0 0 0 0

    Thiamin Riboflavin Niacin Ascorbic acid


    (mg) (mg) (mg) (mg)
    0 0 0 0
    0.0035 0.0735 0.07 0
    0 0.016 0.064 0
    0 0.005 0 0

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