SuratShabdYoga Detailed
SuratShabdYoga Detailed
SuratShabdYoga Detailed
KIRPAL SINGH
1
within and without.
2
fore try the vegetarian diet for at least three to six months,
to ensure that he or she can adhere to it, when put on the
Path.
3
ings of the Master in all their bearings before starting spir-
itual practice. The Master is the be-all and end-all on the
spiritual path. He does not ask for blind faith, however,
though experimental faith is necessary for the purpose, to
start with. He emphatically says: “Believe not the words of
the Master unless you see the Reality yourself,” or at least
have some experience of it yourself.
IV. Spirituality:
4
impartial record of his daily conduct, so as to find out his
weaknesses and try to weed them out one by one; to note
his/her progress on the Path and the various difficulties and
shortcomings in the way. The diary so maintained is to be
sent to the Master every four months for further guidance.
For this purpose regular forms are available and can be
obtained from the nearest center.
5
for internal progress.
6
Surat Shabd Yoga
The Yoga of the Celestial Sound Current
I
n the first four chapters of the book Crown of Life, we
have seen how it has been taught since time immemorial
by the Indian sages that behind the apparent self, of
which we are conscious in everyday existence, the self that
shirks pain and seeks pleasure, that changes from moment
to moment, and is subject to the effect of time and space,
there is the permanent "Self," the Atman. This Atman
forms the basic reality, the final substance, the essence of
essences; and it is in the light of its being that all else
assumes meaning. Likewise, we have seen how the Indian
mystics have analyzed the nature of the Universe. Seen
from the surface, our world appears to be a queer compo-
sition of contradictory elements. Faced with these contra-
dictions, man is compelled to look for a Creator who holds
the opposing forces in balance and represents permanence
behind the flux of existence. But as he penetrates deeper
and still deeper, he discovers that the contradictions are
only apparent, not real: that far from being opposed in
nature, they are differentiated manifestations of the same
Power, and that they are not even "manifestations," properly
so called, but are illusions of the ignorant mind which are dis-
pelled in the light of realization when one begins to know
that the ocean is changeless, though it appears to change.
7
of the nature of Paramatman or Brahman implies an under-
standing of the Atman. If behind the changing, time- ridden
self there be an eternal, changeless, and timeless One, and
if behind the flux of mutability of the creation, as we nor-
mally know it, there be an Absolute Immutable Reality,
then the two must be related and must, in fact, be identi-
fied. How can there be two Absolutes? How can the Atman
be distinct from the Brahman, when all that is, is only a
projection of Brahman?
8
men vary greatly in temperament; and what is possible for
the man of a cultured and refined intelligence is impossible
for the unsophisticated peasant, and vice versa. Various
rivers may wend through different plains, but they all reach
the sea. Patanjali’s Eightfold Path is the first major attempt
to correlate the many available avenues into a single coher-
ent system for spiritual reintegration. Later rishis and
teachers derived much guidance from him, but their teach-
ings implicitly embody the recognition that his system is
too exacting and tends to deny spiritual attainment to the
average man. Furthermore, it is so complex, that for the
majority of sadhaks (aspirants), it is likely to become a
maze in which they lose their way and mistake the inter-
mediate goals for the final destination. And so, while
Mantra Yoga, Laya Yoga, Hatha Yoga, and especially Raja
Yoga carry on Patanjali’s tradition in modified forms, there
emerge three other major forms that represent, in contrast
to the Ashtanga Marg, a great simplification and special-
ization. The Jnana yogin, the Karma yogin, or the bhakta
no longer need to retire from the world or undergo exact-
ing psycho-physical disciplines. Each approaches the goal
from a particular angle and reaches it by sheer purposeful
concentration.
9
self. This is the law of his life and source of all his great
achievements. The child is bound to his toys, and the adult
to family and society. As in the case of a child, you may
not, without harm, deprive him of his playthings until he
has outgrown them psychologically; likewise, to expect the
sadhak to give up his social and family attachments, with-
out first outgrowing them by discovering something
greater and larger, is to cut at the root of life. It will not
bring progress but regression, for the man who undertakes
it as an enforced discipline only succeeds in repressing his
natural desires. The result is not the enhancement of con-
sciousness but its numbing and atrophy, not detachment
but indifference. This, as Mr. T. S. Eliot has pointed out,
"differed completely" from both "attachment" and "detach-
ment," resembling
As for the Jnana yogin, jnana may carry him very far
indeed. It may take him beyond the gross physical plane
into the spiritual ones. But can jnana carry him beyond
itself? And if jnana, which as we have seen, forms one of
the koshas that encompasses the atman, albeit a very rar-
efied one, how can it then give the soul absolute freedom?
Jnana is the help and yet it may prove to be the hindrance.
It has indubitably the power to rid the soul of all encum-
brances grosser than itself; but having reached thus far, it
tends to clog further progress. And since it is not of the true
essence of the soul, the Absolute, it cannot be wholly
above the reach of Kala or Time. Mystics distinguish
between the two realms of time, Kala and Mahakala, thus:
10
the first of these extends over the physical world and the
less gross regions immediately above it, whereas the sec-
ond stretches to all the higher planes that are not of pure
spirit. Hence, the gains that the jnani achieves may be out
of the reach of time as we normally conceive it (kala), but
they are not wholly beyond the reach of greater time
(mahakala). It need hardly be pointed out that what is true
of Jnana Yoga is also true of those forms of yoga that
depend upon the pranic energies. They, too, are not of the
true nature of the Atman and, as such, cannot lead It to a
state of Absolute Purity, beyond the realm of relativity.
11
Him. What to say then of reaching God as the
Unmanifested, Nameless Brahman? The experience of Sri
Ramakrishna in our own time once again brings out this
limitation. He had always been a worshiper of the Divine
Mother, and She often blessed Him with her visions. But
He always perceived Her as something other than Himself,
as a power outside Himself and one for Whose operation
He could often become a medium, but in which He could
not merge Himself. When He subsequently met Totapuri,
an advaita sanyasin, He realized that He must get beyond
this stage to one where there was no name or form and
where the Self and the Overself became one. When He
attempted to enter into such a state, He discovered that His
earlier attainments became a hurdle, in spite of all His
efforts. He tells us:
I could not cross the realm of name and form and bring
my mind to the unconditioned state. I had no difficulty
in withdrawing my mind from all objects except one,
and this was the all too familiar form of the Blissful
Mother–radiant and of the essence of pure conscious-
ness—which appeared before me as a living reality and
would not allow me to pass the realm of name and
form. Again and again, I tried to concentrate my mind
upon the Advaita teachings, but every time the
Mother’s form stood in my way. In despair I said to
"the naked one" (his Master Totapuri),“ It is hopeless.
I cannot raise my mind to the unconditioned state and
come face to face with the Atman.” He grew excited
and sharply said, "What! You can’t do it? But you have
to.” He cast his eyes around for something, and find-
ing a piece of glass, he took it up and pressing its point
between my eyebrows said, "Concentrate your mind on
this point." Then, with stern determination, I again sat
to meditate; and as soon as the gracious form of the
Divine Mother appeared before me, I used my discrim-
ination as a sword and with it severed it into two. There
remained no more obstruction to my mind, which at
12
once soared beyond the relative plane, and I lost
myself in Samadhi.*
In the beginning was the Word and the Word was with
God and the Word was God.
ST. JOHN
SHAMAS TABREZ
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The Great Name is the very essence and life of all
names and forms.
Its manifest form sustains creation;
It is the great ocean of which we are merely the waves,
He alone can comprehend this who has mastered
our discipline.
ABDUL RAZAQ KASHI
15
heard the voice of harpers, harping with their harps.
16
Positive pole (Sach Khand or Sat Lok) is a plane of pure,
unalloyed Spirit, while the Negative pole (Pind) is of gross
physical matter with which we in this world are familiar. In
between are countless regions which those who have jour-
neyed from one end to the other often divide into three dis-
tinct planes in accordance with the balance of Positive-
spiritual and Negative-material forces in each plane.
17
The Cornerstones
The Sound Current undoubtedly offers the surest way
to man for reaching from form to the Formless; but the
question arises, how can man get access to It and thus
accomplish his inner journey? Those proficient in this path
always maintain that there are three conditions that must be
fulfilled before success in this truest of all yogas can be
attained:
19
and so transform one’s life, the gift of the Guru remains as
a seed locked away in a steel vault where it cannot sprout
and grow to fruition.
TULSI SAHIB
W.B.YEATS
21
scending desire, he will know, is not through repressing it,
but meeting it squarely and overcoming it. To him, sanyasa
is not a matter of outer evasion or escapism, but of inner
freedom, an idea that is well expressed by Nanak thus:
22
It is good neither to eat flesh, nor to drink wine, nor
anything whereby thy brother stumbleth, or is
offended, or is made weak.
Meats for the belly, and belly for meats; but God
shall destroy both it and them. Now the body is not
for fornication but for the Lord; and the Lord
for the body.
23
is death. Kill not, neither eat the flesh of your innocent
prey, lest you become the slaves of Satan. For that is
the path of sufferings, and it leads unto death. But do
the Will of God, that his angels may serve you on the
way of life. Obey, therefore, the words of God:
'Behold, I have given you every herb, bearing seed,
which is upon the face of all the earth, and every tree,
in which is the fruit of a tree yielding seed; to you it
shall be for meat. And to every beast of the earth, and
to every fowl of the air, and to everything that creepeth
upon the earth wherein there is breath of life, I give
every green herb for meat.' Also the milk of everything
that moveth and that liveth upon each shall be meat for
you; even as the green herb have I given unto them, so
I give their milk unto you. But flesh, and the blood
which quickens it, shall ye not eat.”
24
ever seeking to sublimate it. He will understand that
nature’s purpose in this instinct is to preserve the race and
will channel it so as to fulfill that purpose, never making it
an end in itself, a source of physical pleasure; for when it
becomes that, it turns into a drug that anaesthetizes the
spirit and begins to defeat nature’s purpose of procreation
by encouraging the invention and use of contraceptives.
25
heart can speak. It is this that makes Satsang, or associa-
tion with a true Master, so important. It not only serves as
a constant reminder of the goal before the seeker, but
through the magic touch of personal contact, gradually
transforms his entire mode of thinking and feeling. As his
heart and mind under this benign influence grow gradually
purer, his life more fully centers in the divine. In short, as
he increasingly realizes in practice the ideal of sadachar,
his thoughts, now scattered and dissipated, will gain
equipoise and integration till they arrive at so fine a focus
that the veils of inner darkness are burnt to cinders and the
inner glory stands revealed.
26
on jnana make special demands which all cannot fulfill.
The pranic systems are beyond the reach of the old, or
those of tender years, and also of those who suffer from
any respiratory or digestive disorders. The path of jnana
presumes mental and intellectual capacities that Nature
bestows only on few. If these approaches were, indeed, the
natural ones open to us, then the logical conclusion would
be that Nature is very partial in her blessings, discriminat-
ing between man and man. Why, if the sun shines for all
and the wind blows for all, should the inner treasures be
available only to the chosen few? They are also for the
learned and the unlearned.
27
power. When the aspirant, by his inner concentration and
by the mental repetition of the charged words, has brought
his inward gaze to a sharp and steady focus, he will find
that the darkness within that he at first confronted gets
gradually illuminated by shifting points of light. As his
powers of concentration increase, the lights cease flicker-
ing and develop into a single radiating point.
GURBANI
28
When students of the other forms of yoga reach the
state of full physical transcendence, after a long and exact-
ing mastery of the lower chakras, they generally assume
that they have reached their journey’s end. The inner plane
at which they find themselves—the realm of Sahasrar or
Sahasdal Kamal, often symbolized by the sun-wheel, the
lotus, or the multifoliate rose—is, indeed, incomparably
more beautiful than anything on earth, and in comparison
appears timeless. But when the student of the Surat Shabd
Yoga succeeds in rising above physical consciousness, he
finds the Radiant Form of his Master waiting unsought to
receive him. Indeed, it is at this point that the real Guru-
shishya or teacher-student relationship is established. Up
to this stage, the Guru had been little more than a human
teacher; but now He is seen as the Divine Guide or
Gurudev, Who shows the inner way:
GURU ARJAN
ST. MATTHEW
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from region to region, from plane to plane, dropping off
kosha after kosha, until at last it stands wholly divested of
all that is not of its nature. Thus disentangled and purified
it can at last enter the realm where it sees that it is of the
same essence as the Supreme Being, that the Master in His
Radiant Form and the soul are not separate but One, and
that there is naught but the Great Ocean of Consciousness,
of Love, of Bliss ineffable. Who shall describe the splen-
dor of this realm?
PERSIAN MYSTIC
GURBANI
30
death (videh mukti); it is something achieved in life itself.
He is a jivan-mukta (free-in-life); like a flower shedding
fragrance, he spreads the message of freedom wherever he
goes.
JAP JI
31
The entire process is nurtured by Sat Naam, Satguru,
and Satsang, which in fact, are synonymous for the Master
Power at work. Sat Naam is the Power of the Absolute
stirred into compassion; and when It puts on the flesh, It
assumes the form of the Guru (Word made flesh), and
works through Him by means of Satsang, both outer and
inner, which helps the jivas ripe for regeneration. This
Power works on all the planes simultaneously according to
the needs of each individual, by word of mouth as a Guru
in human form, sharing in all joys and sorrows of the
human beings; by inner guidance as Gurudeva in his astral,
luminous or radiant form; and finally as Satguru—a verita-
ble Master of Truth.
There are two ways within: jyoti marg and sruti marg
(the way of Light and the way of Sound), respectively. The
Holy Light keeps the soul anchored and absorbed and, to a
certain extent, leads the soul as well; but the holy Word
pulls it upward and carries it across from plane to plane in
spite of various hurdles on the Way, like blinding or bewil-
dering lights, densely pitch darkness, etc., until the soul
reaches its destination.
A Perfect Science
Even the foregoing bird’s-eye survey of the nature and
scope of the Surat Shabd Yoga conveys some of its unique
features. He who studies it in relation to the other forms of
yoga cannot but note the completeness of its solution of all
the problems that confront the seeker when pursuing other
systems. On the plane of outer action, it does not base itself
on a dry and rigid discipline that is often laden with the
consequences of psychological repression. It holds that
some discipline is necessary but adds that it must ultimate-
ly be inspired by inner spiritual experience and be a matter
of spontaneous living, and not of rigorous asceticism and a
too deliberate self abnegation. The seeker must strive
toward a state of equipoise and must, therefore, cultivate
32
the virtue of moderation in thought and deed. The integra-
tion he thereby achieves enables him to gain greater con-
centration, and so higher inner experience; and this inner
experience must, in turn, have repercussions on outer
thoughts and action. The relationship of sadachar to inner
sadhna is a reciprocal one; each enlivens and gives mean-
ing to the other, and one without the other is like a bird
with a single wing. How can the spirit be brought to per-
fect onepointedness without the purity of mind and body,
and how can the soul transcend all human attachments and
imperfections without centering itself in the love of the
Divine?
33
Current. It is this anhat and anhad Naam, this unstruck and
unfathomable Word, that supports the various planes of
creation ranging from pure spirit to gross matter. Its strains
pervade every realm, every region; and it runs through
them like a river that flows through the valleys which it has
brought into being. And, like the river, it exists in a fluid
state, changing at every plane, yet ever remaining the
same. The seeker who has been inspired by the love of the
river of the Word is blessed, indeed, for he knows none of
the limitations experienced by those who adore God in
other forms. As he is drawn upward by Its beatific power,
he finds It changing, modifying, becoming even stronger
and purer, beckoning him on to higher and still higher
effort, never allowing him to halt or to loiter, but leading
him on from plane to plane, from valley to valley, until he
arrives at the very source from where the Unmanifested
comes into manifestation, the Formless assumes form, and
the Nameless, name. It was this completeness of the inner
journey made possible by the Yoga of the Sound Current
that led Kabir to declare:
34
should it be necessary to master each of these chakras in
turn? A man standing at the heart of a valley, if he wishes
to reach the river’s source, does not have to travel down to
its mouth and then retraverse the distance. It further holds
that if prana and mind (even at their most refined) are not
of the true essence of the spirit, then how can they be the
best means of disengaging it from its encrustations? If it
could be put in touch with that which is of its own essen-
tial nature, like would draw like, and with the minimum of
effort the desired end would be achieved. It is from the
point of the tisra-til, the third eye, that the spiritual current
spreads itself into the body. All that is needed is to check
its downward flow at this point by controlling one’s senses
and it would, of its own accord, collect itself and flow
backwards toward its source.
INAYAT SHAH
35
disturb the pranic or kundalinic energies, this yoga greatly
reduces the strain of physical transcendence. By contacting
the Sound Principle, the sensory currents are automatically
drawn upward without the practitioner consciously striving
to achieve this end; and the motor currents are left
untouched. Not only does this simplify the process of entry
into the state of samadhi, but that of returning from it as
well. The adept in this path needs no outer assistance for
coming back into physical consciousness, as is the case
with some other yogic forms; spiritual ascension and
descent are entirely voluntary and can be achieved by him
with the rapidity of thought.
36
extensive disciplines of food, physical exercises, etc. are
required, it does not necessitate sanyasa or complete
renunciation of the world, and is as much open to the gre-
hastis, the married, as to the brahmcharis, those who are
under a vow of celibacy. Had the pranic and vigyanic sys-
tems been the most natural available, then we should have
had to conclude Nature to be partial, for the physical and
mental capabilities they require are distributed unequally
among men. If the sun and the air are available to all, why
should the spiritual gifts be reserved only for the chosen
few? Besides, prana and vigyan can, at best, lead one to the
plane of their origin; and as they are not purely spiritual,
how can they lead to the realm of pure spirit?
37
ing could be easier and quicker. He needs no other force
than that of his own urge and, purified of earthly attach-
ments by his sincere and strong longing, his soul shall
wing homeward, borne on the stream of Shabd toward its
point of origin, the haven of bliss and peace. Should the
soul confront any obstacles on its homing flight, its
Radiant Friend is always beside it to lead it past and pro-
tect it from all pitfalls.
Again,
The Master
Apart from its scientific approach, its comparatively
easy accessibility, its quality of naturalness, and its free-
38
dom from the drawbacks of other yogic forms, another dis-
tinctive feature of the Yoga of the Sound Current is the
unique and pervasive emphasis it lays on the need at every
step for a Satguru, Pir-e-rah or Murshid-i-Kamil (a com-
petent, living Master). Though something on this theme
has already been mentioned under “The Cornerstones,”
much remains to be elaborated.
39
From the Sufis, we have:
JALALUD-DIN RUMI
KABIR
AMIR KHUSRO
GURBANI
40
Devotion to God keeps one entangled in this
(physical) life—just consider gravely,
But devotion to the Master carries one back unto
God.
KABIR
GURBANI
41
No man knoweth who the Father is, but the Son;
and he to whom the Son will reveal Him.
ST. MATTHEW
ST. JOHN
GURU NANAK
43
When I churned the sea of body, a strange truth
came to light,
God was identified in the Master and no distinction
could Nanak find.
GURU NANAK
GURU NANAK
44
Know it for certain that Shabd-Guru is the veritable
Guru,
Surat can truly become the disciple of the Dhun by
being a Gur-mukh (receptacle for the Word).
BHAI GURDAS
KABIR
45
His hand is the hand of God
And the power of the Lord works through him.
RUMI
GURU NANAK
46
of His own Teacher. Besides, from another angle, every-
thing is in the disciple himself, and the Master does not add
anything from outside. It is only when the gardener waters
and tends the seed that it bursts into life, yet the secret of
life is in the seed itself and the gardener can do no more
than provide the conditions for its fructification. Such,
indeed, is the function of the Guru.
47
that, but of the very essence of all fire, so too, with the true
Master. He is a Master not by virtue of His being an indi-
vidual master like anyone else, but He is a Master carrying
in Him the Universal Light of God. Again, just as only a
candle that is still burning can light other candles–not one
that is already burnt out—so only a living Master can give
the quickening touch that is needed, not One Who has
already departed from this world. Those that are gone were
great, indeed, and worthy of all respect; but They were pre-
eminently for Their own time, and the task They accom-
plished for those around Them must, for us, be performed
by One Who lives and moves in our midst. Their memory
is a sacred treasure, a perennial source of inspiration; but
the one thing Their remembrance teaches is to seek for our-
selves in the world of the living that which They
Themselves were. Only the kiss of a living Prince (Master)
could bring the slumbering Princess (Soul) back to life,
and only the touch of a breathing Beauty could restore the
Beast to his native pristine glory.
48
He is unattached to worldly objects and is never cov-
etous. He gives His teachings and instructions as a free gift
of nature, never seeking anything in return, maintaining
Himself by His own labors, and never living on the offer-
ings of others:
49
pline, to him shall all things be added.
ALl
ST. LUKE
RUMI
50
accompanied by a steady outer purification of one’s
thoughts and deeds by means of moderation and introspec-
tive self-criticism, rather than by torture, austerity, or
asceticism. But the most important and least fallible sign of
the Satguru is that His teachings will not only always be
centered on this inner science, but at the time of initiation,
He will be able to give the disciple a definite experi-
ence–be it ever so rudimentary–of the Light and Sound
within; and when the disciple has learned to rise above
body-consciousness, His Radiant Form will appear
unsought to guide him onward on the long journey.
GURU NANAK
51
very life by connecting a jiva to the eternal lifelines per-
vading endlessly through the creation, and gives one an
actual foretaste of the higher spiritual regions, provided
one is prepared to forsake the flesh for the spirit. "Learn to
die, that you may begin to live," exhorted the Master
Christian. Blessed is the man who daily prepares himself to
die.
52
fail, such is the Divine decree), what will be the nature of
his relationship to Him? Will he continue to be critical of
what he is told and observes? Will he continue to test every
act of his Teacher with the microscope of his discrimina-
tion? To maintain such an attitude, even after having ini-
tially ascertained the genuineness of the Perfect One, is to
fail to appreciate His greatness and rightly respond to it. To
meet such a Soul is to meet One infinitely greater than one-
self, and to know Him to be One with God is to be hum-
bled and full of awe. To judge Him by one’s limited facul-
ties is to attempt to hold the ocean in a test tube, for He is
moved by reasons that we can never comprehend.
RUMI
ST. LUKE
53
Even if he asks thee to dye the seat of worship with
wine, be not scandalized, but do it,
For He who is thy Guide knows well the journey
and its stages.
RUMI
54
ing is also the hindrance. Love alone can bridge the gulf,
span the chasm, and knit the finite to the Infinite, the mor-
tal to the Immortal, the relative to the Absolute. Such Love
is not of this world nor of this flesh. It is the call of soul
unto soul, of like unto like, the purgatory and the paradise.
Who shall describe its ecstasy?
SAADI
ARABIAN POEM
ANSARI OF HERAT
55
Carry your head upon your palm as an offering,
If you would step into the Wonderland of love.
KABIR
Again:
DADU
BULLEH SHAH
ST. PAUL
56
fil -sheikh (annihilation in the Master):
ST. JOHN
RUMI
ST. JOHN
We love him, because he first loved us.
ST. JOHN
With his greater effort and the greater grace from the
Master, the disciple makes increased headway in his inner
sadhnas, leading finally to complete transcendence of bod-
ily consciousness. When this transcendence has been
achieved, he beholds his Guru waiting in His Radiant Form
to receive and guide his spirit on the inner planes. Now for
the first time, he beholds Him in His true glory, and real-
58
izes the unfathomable dimensions of His greatness.
Henceforth, he knows Him to be more than human, and his
heart overflows with songs of praise and humble devotion.
The higher he ascends in his spiritual journey, the more
insistent is he in his praise; for the more intensely does he
realize that He Whom he once took to be a friend is not
merely a friend, but God Himself come down to raise him
up to Himself. This bond of Love, with its development by
degrees, becomes the mirror of his inward progress, mov-
ing as it does, from the finite to the Infinite:
ST. BERNARD
RUMI
59