This document discusses recreational activities and their benefits. It describes different types of recreational activities including spectator activities, participant activities, indoor activities like games, dance, music and arts, and outdoor activities. It notes that recreational activities provide physical, psychological, social, and emotional benefits. They revitalize different aspects of life and are universally sought as a way to gain satisfaction and refreshment.
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This document discusses recreational activities and their benefits. It describes different types of recreational activities including spectator activities, participant activities, indoor activities like games, dance, music and arts, and outdoor activities. It notes that recreational activities provide physical, psychological, social, and emotional benefits. They revitalize different aspects of life and are universally sought as a way to gain satisfaction and refreshment.
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Recreational activities...
Universally sought and practical
•Held during special occasions By- products •Revitalize all the different aspects of life (physical, Gives direct satisfaction mental, social, e motional) Values in Leisure and Recreation •All activities are held for everybody’s enjoyment and Physical Health Recreation Psychological Health Social well-being Classifications of Recreational Activities Emotional stability Spectator Type Participant Type Big business Spectator Type - People spend their time watching the event and derive enjoyment from it Scope of Recreation Participant Type - People do not gain enjoyment merely Indoor Activities by watching; they do so by joining the activity a. Games and Sports: chess, parlor games Active Type b. Dance Activities: stop dance, trip to Jerusalem Passive Type - People have no excessive movement in c. Music Activities: singing, instrumental playing performing the task or action d. Drama Activities: story telling, comedy skits e. Arts and Crafts: origami, pop- up cards Physical and Mental f. Hobby and Collecting Activities: cooking, dancing, Physical Activity People exerts efforts and bodily stamp collections, antique collection functions in performing the action Outdoor Activities Mental Activity The mind is doing the functions with a. Games and Sports: dual and team sports less body movement b. Dance Activities: street dancing, aerobics c. Music Activities: singing contest during fiesta Public, Private and Commercial d. Nature and Outdoor Activities: camping, hiking, field Public Type Involves the general public trips, picnic, excursions Private Type Confined to people working in a private e. Arts and Crafts: painting, drawing companies f. Hobby and Collecting Activities: Commercial - Endorsing products which are open to f.1. bowling,tennis, everybody Commercial Type f.2. billiard, fishing
Recreational Games: Quote: Recreation's purpose is not to kill time, but to
Scrabble make life, not to keep a person occupied, but to keep To grope frantically them refreshed; no to offer an escape from life, but to Invented by Alfred Mosher Butts provide a discovery of life. ---Author Unknown Originally known as Criss-Criss-Word Chinese Checkers - Played with a six- pointer Jocson College, Inc. Angeles City MR. RODEL E. star- shaped board SINAMBAN MAPEH Teacher RECREATIONAL ACTIVITIES Dominoes - A French word for the black and white hoods worn by Catholic priest in winter. It Jocson College, Inc. Angeles City MR. RODEL E. was played in Europe in 18th century (Italy in SINAMBAN MAPEH Teacher the courts of venice and Naples) Snakes and Ladders Recreation is the expenditure of time with an intent to - Originated in India gain some refreshment. It is a break from monotony - A game of morality with the bases and a diversion from the daily routine. It is a positive of the ladders representing good change from the stereotypical lifestyle and involves an - Snakes representing various forms active participation in some entertaining activity. of evil Recreation is anything that is stimulating and - Teach children about religion rejuvenating for an individual. Some people enjoy nature hikes; others enjoy skiing (or both). The idea Characteristics of Recreation behind these activities is to expand the mind and body Involves Activity in a positive, healthy way. No single form Determined by motivation Leisure Education is an assistive tool to enable the Occurs in unobligated time individual to : Voluntary participated 1) gain a broader understanding of where, why, Intellectual how, and with whom he can pursue his leisure Types of Recreational Activities interests and experiences and . Minor Sports 2) unlearn non-adaptive and learn more Group Games functional responses, i.e. to develop different Camping modes of leisure behavior which will enable the Outing individual to adapt to the environment to meet Physical his free time needs . Social Social dancing Values derived from Recreation: Attending parties 1. Mental Health Joining Parlor Games and the likes 2. Physical Health and Growth Cultural 3. Emotional Stability Arts and crafts 4. Social Fitness Joining Glee Club or 5. Psychological Awareness Music Ministries and Choirs Dramatic guilds Everyone needs to plan and best utilize daily free time for recreation. If leisure time is used correctly and to Dance Troupes the fullest, it will: Intellectual Recreate the body, mind, and spirit through and Song through Poetry Bring forth renewed vigor, spirit, and creative Jingle effort Short Story Writing Internet Surfing Why is it important for a student to enjoy positive Answering Puzzle leisure or recreational activities daily? Playing Scrabble, Bowling, Chess, Dart, etc. Recreational activities gives you opportunity to Joining Social activities will help you: be creative, to express your basic needs, and to Increase your contact with people be your real self. Release tensions All work and no play makes a person not only Satisfy your basic needs to belong dull but a sick, unbalanced, and unhappy Gain recognition individual according to medical authorities. Provide self-expression Students who correctly balance work and play Develop leadership are more productive and tend to be in better Have democratic experience in group activities physical, mental, social, and emotional health. Students who are disciplined, well-organized, and have life goals well in mind will have better chances of being successful. These will help them build a lifelong habit. Recreational activities like sports will develop muscular strength, agility, power, flexibility, and improve one’s health. Engaging in group activities develops social skills that will lead to the development of proper conduct and behavior and social graces. Worthwhile recreational activities give students or youth opportunities to be busy with meaningful activities instead of roaming around and doing harmful vices like abusing dangerous drugs. Other Values that you can derive from engaging in worthwhile recreational activities. Physical Social Cultural