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    Zones of Regulation

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    api-452189092
    This document describes a student's "Zones of Regulation" which categorize different emotional states. It defines four zones - blue, green, yellow, and red. The blue zone involves sad and tired feelings. The green zone is happy and focused. The yellow zone includes worried or excited feelings. The red zone is for angry, scared or out of control emotions. The document provides examples of what each zone may look and sound like in order to help the student identify which zone they are experiencing.

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    Zones of Regulation

    Uploaded by

    api-452189092
    2K views10 pages
    This document describes a student's "Zones of Regulation" which categorize different emotional states. It defines four zones - blue, green, yellow, and red. The blue zone involves sad and tired feelings. The green zone is happy and focused. The yellow zone includes worried or excited feelings. The red zone is for angry, scared or out of control emotions. The document provides examples of what each zone may look and sound like in order to help the student identify which zone they are experiencing.

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    zones of regulation

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    This document describes a student's "Zones of Regulation" which categorize different emotional states. It defines four zones - blue, green, yellow, and red. The blue zone involves sad and tired feelings. The green zone is happy and focused. The yellow zone includes worried or excited feelings. The red zone is for angry, scared or out of control emotions. The document provides examples of what each zone may look and sound like in order to help the student identify which zone they are experiencing.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    2K views10 pages

    Zones of Regulation

    Uploaded by

    api-452189092
    This document describes a student's "Zones of Regulation" which categorize different emotional states. It defines four zones - blue, green, yellow, and red. The blue zone involves sad and tired feelings. The green zone is happy and focused. The yellow zone includes worried or excited feelings. The red zone is for angry, scared or out of control emotions. The document provides examples of what each zone may look and sound like in order to help the student identify which zone they are experiencing.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 10

    My Zones of Regulation

    GREEN ZONE
    YELLOW ZONE
    RED ZONE
    BLUE ZONE
    Blue Zone- what it feels like, looks
    like and sounds like:

    ● Sad ● Head down on the desk


    ● Sick ● Daydreaming
    ● Tired ● Sleeping
    ● Bored ● Crying
    ● Moving Slowly
    ● Your body is
    running slow
    Green Zone- what it feels like, looks
    like and sounds like:
    • Happy • Using nice words
    • Calm • Playing nice with
    • Feeling okay your friends
    • Focused • Showing good
    • Ready to learn listening
    • Hands to yourself • Calm quiet voice
    /indoor voice
    • Respecting your
    friends personal
    space
    Yellow Zone- what it feels like, looks
    like and sounds like:
    • Frustrated • Shy
    • Worried • Not wanting to play
    • Silly/wiggly with anyone
    • Excited • Crying
    • Sad • Loss of Control
    • Sick
    • Tired
    • Bored
    • hurt
    Red Zone – what it feels like, looks like
    and sounds like:
    • Mad/Angry • Scared or Afraid
    • Mean • Hitting
    • Someone who is a • Kicking
    bully • Crying
    • Terrified • Out of Control
    • Yelling or Screaming
    • Swearing
    What zone are they in?

    How do you know?


    What zone is this child in?

    How do you know?


    What zone is this child in?

    How do you know?


    What zone is this child in?

    How do you know?

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