What Does My Hospital Diet Mean
What Does My Hospital Diet Mean
What Does My Hospital Diet Mean
This type of diet tried to limit fiber, a kind of carbohydrate found in some plant-derived foods.
The diet limits intake around ten grams of fiber daily and is designed to minimize the
frequency and volume of residue in the intestinal tract.
Sodium controlled diets are usually prescribed for patients with hypertension and for those
with excess fluid accumulations. Intake of commercially prepared foods such as cured or
smoked meats, canned vegetables and regular soups as well as buttermilk, salt and salty foods
are limited or avoided. White milk, fresh or frozen meats, unsalted vegetables and fruits and
low sodium foods are included.
Fat-Restricted Diet
This diet is often prescribed for patients with gastrointestinal disorders or excessive body
weight. It limits the intake of fatty food such as margarine, mayonnaise, dressings, oils and
gravies. The diet usually includes whole wheat breads, lean cuts of meat, skim milk, low-fat
cheese products, eggs, vegetables, and other food items prepared without extra fat.
Cholesterol-Restricted Diet
Lowering blood cholesterol can reduce your risk of heart disease. Cholesterol is found only in
foods of animal origin. Certain oats, beans, and fruits are actually effective at lowering
cholesterol levels in the body. A cholesterol-restricted diet limits the intake of meats, poultry,
fried foods, egg yolks, and whole milk products. Food high in saturated fat and trans fatty
acids such as palm kernel oil, coconut oil, margarine, and shortening are also limited. The diet
includes skim milk, lean meats, fruits, vegetables, and whole grain products.
Vegetarian Diet
This diet varies widely depending on personal choice. It may include only plant foods- grains,
vegetables, fruits, legumes, nuts, seeds, and vegetables fats. Some variations designed to be
lower in cholesterol and saturated fat and higher in dietary fiber. Thus, it may be helpful in the
prevention of heart disease and cancer risk.
A diabetic diet varies from patient to patients depending on the type and intensity of the
diabetes, the patients’ personal history, and individual nutrient needs. The Exchange List for
Meal Planning established the serving size amount of carbohydrates per meal based on calorie
recommendations. Meals are basically like those found on a regular menu, but carbohydrate
servings are carefully controlled and small snacks may be included in the meal plan.
Carbohydrates are starches, starchy vegetables, juice, fruit, milk, and sugars.
Renal Diet
A renal diet is carefully planned with special consideration of nutrients, and it is often adjusted
as kidney disease progresses. A renal diet may serve the purpose of attempting to slow down
the process of renal dysfunction. If dialysis treatments are not being taken, the doctor may
restrict protein intake of foods such as potatoes, tomatoes, oranges, and bananas. A
phosphorous restriction may limit the intake of milk and dairy products, dried beans and peas,
while grain breads and cereals, coffee, tea, and “dark-colored” soda beverages.
Heart-Healthy Foods:
Shopping list
When it comes to your heart, what you eat matters. Follow these tips for heart-healthy eating:
1. Eat less saturated fats. Cut back on fatty meats, high-fat dairy, cakes, cookies, and butter.
This includes pizza, burgers, and foods with creamy sauce or gravy.
2. Cut down on sodium (salt). Read the Nutrition Facts label and choose foods that are lower
in sodium. Look for the low-sodium or “no salt added” types of canned soups, vegetables,
packaged meals, snack foods, and lunch meats.
3. Get more fiber. Eat vegetables, fruits, and whole grains to add fiber to your diet.
Take this list with you the next time you go food shopping.
Farmer’s markets are great places to buy vegetables and fruits in season. Search for a market near
you.
Dairy
Look for fat-free or low-fat options.
Protein Foods
Choose a variety of foods with protein.
● Margarine and spreads (soft, tub, or liquid) with no trans fats and less saturated fats
● Vegetable oil (canola, corn, olive, peanut, safflower, soybean, or sunflower)
● Non-stick cooking spray
● Lower-calorie mayonnaise
● Salad dressings that are oil based
Avoid coconut, palm kernel, and palm oils, which are all high in saturated fat.
https://www.nhlbi.nih.gov/health/educational/wecan/downloads/tip_grocery.pdf
Grocery List Template
https://www.nhlbi.nih.gov/health/educational/wecan/eat-right/nutrition-facts.htm
How to Read Nutrition Facts Label
https://www.nhlbi.nih.gov/health/educational/wecan/eat-right/distortion.htm
Serving Sizes and Portions
https://choosemyplate-prod.azureedge.net/sites/default/files/tentips/DGTipsheet9SmartShopping.pdf
Smart Shopping for Veggies and Fruits
https://choosemyplate-prod.azureedge.net/sites/default/files/tentips/DGTipsheet37SaveMoreAtTheGroceryStore.pdf
How to Save More at the Grocery Store
https://choosemyplate-prod.azureedge.net/sites/default/files/tentips/DGTipsheet16EatingBetterOnABudget.pdf
Eatting Healthier on a Budget
Dietary Supplements
https://www.nutrition.gov/subject/dietary-supplements
Weight Management
https://www.nutrition.gov/weight-management
What’s in Food?
https://www.nutrition.gov/subject/whats-in-food