Bacon Pork Mechado: Ingredients: Lusog Notes
Bacon Pork Mechado: Ingredients: Lusog Notes
This Beef Brisket Rice recipe is high in protein that is essential for 1. Sauté onion, celery, and carrot in oil for 7 minutes or until
growth and aids in the formation of antibodies that fight illnesses. tender. Add DEL MONTE Original Style Tomato Sauce and
It is also a source of niacin that promotes normal digestion and season with soy sauce, salt, and pepper.
healthy skin. 2. Allow the mixture to cool and add to ground pork with bread
crumbs and egg. Mix thoroughly.
3. Form every 1 tablespoon of pork mixture into a ball, then fry in 1. Marinate beef in DEL MONTE Quick 'n Easy Barbecue
oil for 13 minutes or until cooked. Marinade.
4. Melt butter in a sauce pot and add DEL MONTE Quick 'n Easy 2. Stir-fry the marinated beef in batches until just cooked.
Caldereta Sauce, tabasco sauce then sauté for 2 minutes. Add Set aside.
meatballs. Serve with sour cream and garnish with celery. 3. In the same pan, sauté ginger, carrot, and sayote for 3
minutes. Add togue, bell pepper, and cabbage. Season
Chef’s Tip: with soy sauce and pepper to taste, and remaining
marinade if any. Sauté for a few minutes.
For a spicier buffalo sauce, you may increase the amount of hot 4. Serve with beef. Sprinkle with sesame seeds.
sauce.
Lusog Notes:
Chef’s Tip:
This Buffalo Meatballs recipe is a source of vitamin A, which
promotes healthy skin and normal vision. It is also helpful in Fry the beef in small batches to make sure that the beef is
keeping the immune system healthy. browned properly. Stir frying all at once will cool down the pan
and will cause the meat to release its juices, leaving the meat dry.
Chef’s Tip: Brown the beef well to develop a meatier and tastier flavor.
Sautéing the tomato paste until it browns gives the dish a deeper Lusog Notes:
flavor.
This Beef And Sitaw In Pine Hoisin Sauce dish is a source of
Lusog Notes: protein which is important for growth and repair of body tissues. It
is also a source of iron that is needed to make red blood cells that
This Beef And Sausage Casserole recipe is high in protein which carry oxygen around the body.
is essential for growth and development. It is also high in vitamin
A that maintains normal vision and healthy skin.
It is best to use cheaper cuts of beef that have a lot of connective
Beef Belly Pot Roast tissues (litid) and fat for long cooking because they do not dry out
and remain moist and tender.
Ingredients:
Lusog Notes:
1 kg beef, belly, whole
1 tsp salt This Beef Belly Pot Roast recipe is high in protein which is
1 tsp pepper, black essential for growth and development. It is also high in iron that is
2 Tbsp oil needed for normal metabolism and niacin that keeps the digestive
and nervous systems healthy.
2 clove garlic, chopped
1 cup onion, chopped
1/2 cup carrot, chopped
1/2 cup celery, chopped
1/2 pouch DEL MONTE Quick 'n Easy Mechado Sauce
(80g)
3 cup water
2 pouch DEL MONTE Quick 'n Easy Gravy Mix (30g),
dissolved in 1 cup water
1/4 cup butter
Preparation:
1. Season the beef with salt and pepper.
2. Heat oil in a pot and brown the beef on all sides.
3. When browned, set aside and add the vegetables into the pot
to brown.
4. When the vegetables have browned, add the beef and DEL
MONTE Quick 'n Easy Mechado Sauce and cook for 3 minutes
while stirring continuously.
5. Add water and simmer until tender.
6. Remove meat from the pan, then add the dissolved DEL
MONTE Quick 'n Easy Gravy Mix and simmer until thick.
7. Turn off the heat and add the butter.
8. Pour over sliced beef.
Chef’s Tip: