Poached Lobster: Ingredients: Method

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Poached Lobster

(Team of 4)

Yield: 2 lobster

INGREDIENTS: METHOD:

Quantity Ingredient Court Bouillon:


Lobster, live (select 1. Combine all ingredients in a deep sautoir
2 pc size) .68 kg (1.5 and bring to a boil.
lb)each 2. Simmer for 20 minutes.
3. Strain through a cheesecloth lined conical
2 litre Water, cold
strainer as instructed.
25 ml Vinegar, white 4. Pour court bouillon into stock pot and
1 pc Leek, mirepoix bring to a boil
1 ea Onion, mirepoix To Cook Lobster:
1. Add lobster and bring back to the boil;
1 stalk Celery, mirepoix reduce to a simmer.
2 pcs Bay leaves 2. Cook lobster 5 minutes per 454 grams.
2 sprig Thyme, fresh 3. Remove lobster and process in ice bath.
Remove shell from cooked lobster.
2 sprig Parsley stalks Reserve shell. Discard bouillon.
White peppercorn,
10 ea.
whole
4 liter Cold water

NOTES:
Lobster Roll with Wasabi Dressing, Kelp Frites
(Team of 4)

Yield: 6-8 rolls

INGREDIENTS: METHOD:
Lobster filling:
Quantity Ingredient 1. Combine mayonnaise, wasabi, and soya
sauce.
Lobster Roll
2. Add vegetable brunoise, apple, peas and
6 pc Brioche bun small lobster meat
200 ml Mayonnaise 3. Add parsley. Adjust seasoning.
Lobster meat cooked To prepare kelp frites:
1 pc 1. Rehydrate Kombu in warm water until
diced
10 ml Wasabi paste tender.
2. With scissors cut kelp fronds into 3-5 mm
15 ml Soya sauce slices
100 g Carrot brunoise 3. Fry kelp in oil until golden brown.
100 g Celery brunoise Remove from oil and drain excess oil on
absorbent paper.
75 g Pea green frozen 4. Season with salt
Apple Granny Smith To assemble sandwich:
1 pc
peeled, cored, diced 1. Spread a small amount of mayonnaise on
Watercress washed, both sides of roll.
.25 bunch
stemmed 2. Line roll with watercress. Portion lobster
Parsley Italian filling onto each roll.
4 sprig
chopped 3. Garnish with tempura onions.
Kelp Frites 4. Store as instructed
Kombu Dashi
1 sheet
seaweed
250 ml Oil canola
tt Salt
tt Pepper

NOTES:
Bay of Fundy Lobster Bisque
(Team of 4)

Yield: 1 litre

INGREDIENTS: METHOD:

Quantity Ingredient Veloute:


1. Melt butter in a saucepan over medium
Veloute
heat. Add flour to melted butter and
1 litre Fish stock warm form a roux. Cook until blonde in colour.
70 g Flour all purpose Remove pan from heat and allow roux to
70 g Butter unsalted cool slightly.
2. Slowly incorporate warm stock while
2 pcs Bay leaves vigorously stirring with wooden spoon.
2 sprig Thyme, fresh Return to the heat.
2 sprig Parsley stalks 3. Add a spice bag and tie for control.
4. Simmer for 30 minutes. Ensure the sauce
White peppercorn,
2 g does not burn on the bottom of the
whole
saucepot.
Lobster Bisque 5. Strain through a cheesecloth lined
Shells from lobster, conical strainer and reserve warm.
2 pc
crushed, pulverized Lobster Bisque:
1 pc Carrot diced small 1. Crush reserved lobster shells.
2 stalk Celery diced small 2. Sweat off mirepoix in large sautoir with
butter, tarragon and cardamom.
1 ea Onion diced small
3. Add tomato paste and cook for 5
60 ml Tomato paste minutes.
100 ml Whiskey Canadian 4. Remove from the heat and deglaze with
whiskey. Return to the stove over low
4 sprig Tarragon minced
heat.
2 pc Cardamom green 5. Slowly incorporate velouté; stirring
1 litre Veloute prepared frequently to prevent scorching.
550 ml Cream whipping 35% 6. Bring back to a simmer. Add cream and
adjust seasoning.
7. Garnish with whipped cream, cooked
lobster meat and chopped tarragon.

NOTES:

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