Twin Hearts Meditation

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Twin Hearts Meditation

MEDITATION ON TWIN HEARTS (MTH) is an advanced meditation technique aimed at achieving


illumination or universal consciousness. It is also an instrument of world and community service that
eventually harmonizes the earth by blessing it with loving-kindness, peace, joy and goodwill.
Grand Master Choa Kok Sui, the modern founder of Pranic Healing and Arhatic Yoga and the
spiritual teacher and spiritual inspiration to millions of people worldwide introduced this meditation as a
powerful tool for spiritual development.

Benefits of Meditation on Twin Hearts


The Meditation on Twin Hearts is a method used for gaining deep relaxation, eliminating stress,
promoting health, increasing creativity and intelligence, and attaining inner happiness and fulfilment. It is
practiced by millions of people worldwide and is a simple, natural, effortless technique.
Research and Scientific studies have been completed on the neurophysiological, psychological,
sociological and psychospiritual effects of the Meditation on Twin Hearts.

Psychological Benefits:
- Tool for relief in Stress Management Programs.
- Noticeable relaxation of the body, calm emotions and stillness of the mind.
- Regular practice increases contentment, happiness, inner peace and joy in life.

Sociological Benefits:
- Enhancement of relationships with spouses, family members and co-workers.
- It has proven to save marriages and relationships that were falling apart.
- Increased academic performance, athletic skills, behavioral functioning and overall
school and job performance.
- Dramatic Social Change – There has been promotion of peace in the environment,
society and country, and a significant reduction of violence.

Psychospiritual Benefits:
- Opens the awareness to the infinite reservoir of energy, creativity, and intelligence
that lies deep within everyone.
- Regular practitioners of MTH have increased sizes of chakras and auras making the
energy body stronger and more dynamic.
- As a result of practicing MTH, one becomes more intelligent and develops increased
intuitive abilities.
- Spiritual aspirants / practitioners may also experience divine ecstasy and bliss, and
a feeling of oneness with all creation. This can be verified through the holy scriptures
of all religions.

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