Twin Hearts Meditation
Twin Hearts Meditation
Twin Hearts Meditation
Psychological Benefits:
- Tool for relief in Stress Management Programs.
- Noticeable relaxation of the body, calm emotions and stillness of the mind.
- Regular practice increases contentment, happiness, inner peace and joy in life.
Sociological Benefits:
- Enhancement of relationships with spouses, family members and co-workers.
- It has proven to save marriages and relationships that were falling apart.
- Increased academic performance, athletic skills, behavioral functioning and overall
school and job performance.
- Dramatic Social Change – There has been promotion of peace in the environment,
society and country, and a significant reduction of violence.
Psychospiritual Benefits:
- Opens the awareness to the infinite reservoir of energy, creativity, and intelligence
that lies deep within everyone.
- Regular practitioners of MTH have increased sizes of chakras and auras making the
energy body stronger and more dynamic.
- As a result of practicing MTH, one becomes more intelligent and develops increased
intuitive abilities.
- Spiritual aspirants / practitioners may also experience divine ecstasy and bliss, and
a feeling of oneness with all creation. This can be verified through the holy scriptures
of all religions.