Yoga Fest @forum Mall: Four Day Schedule
Yoga Fest @forum Mall: Four Day Schedule
Time 18th June 2019 19th June 2019 20th June 2019 21th June 2019
AYUSH Protocol
11.00-12.00 Yoga for women’s health Yoga for weight Care Yoga for Stress
pm management
12.00-01.00 Q&A and Counselling Q&A and Counselling Q&A about mind, Talk on – What is yoga
pm session for women’s Health session weight concentration and ( how yoga can be
management meditation. part of our daily life )
4.00-5.00 pm Yoga based games Yoga for good sleep Yoga for mobile users Flash mob
and desktop yoga.
5.00-6.00 pm Yoga related games One minute Yoga Quiz competition about Yoga demonstration
challenge. Yoga
And games.
Yoga mannequin
challenge.
6.30-8.00 pm Yoga for digestion and Yoga Dance Yoga for back pain and Musical evening
question answers. Followed by Power Yoga frozen shoulders
Logistical Requirements/ Arrangements required.