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    Self Awareness Worksheet 1

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    api-511261351

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    © All Rights Reserved
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    Self Awareness Worksheet 1

    Uploaded by

    api-511261351
    87 views3 pages

    Original Title

    self awareness worksheet 1

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    © © All Rights Reserved

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    Copyright:

    © All Rights Reserved
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    87 views3 pages

    Self Awareness Worksheet 1

    Uploaded by

    api-511261351

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    You are on page 1of 3

    Change starts with you  

    How Self Aware am I?  


     
    Understanding what you’re strong in is an amazing way to kick start motivation. If 
    someone was asking you what five areas in your life that you’re gifted in, what would 
    you say?  
    1. 
     
    2. 
     
    3. 
     
    4. 
     
    5. 
     
    “Self awareness is our capacity to step apart from ourselves and examine our thinking, our 
    motives, our history, our scripts, our actions and our habits.” -Stephen Covey, author and 
    educator 
     
    “It’s important to understand that there will be struggles. Being self aware of yourself in any 
    situation will help those struggles seem more tangible and controllable. After writing down 
    everything that I struggled with and what I could do to change, the world cleared up so much 
    more. Understanding who you are, your ideal self, and how to achieve that is a secret to life 
    that not many people think about.” -Aspen Wheeler, founder of The Fly Higher Project 
     
    Now, think of a time in your life that you’ve struggled. Understanding that it’s okay to 
    struggle and work towards yourself everyday, what are three things that you want to 
    work on?  
    1. 
     
    2. 
     
    3. 
     
     
     
     
     
    Reviewing everything you’ve said above, think about what you can do in order to better 
    yourself. What steps will you take to take those struggles and be able to change them 
    into a strength?  
    1. 
     
    2. 
     
    3. 
     
    4. 
     
    5. 
     
     
    Relationships in your life can make a monumental difference in your everyday living. 
    Whether that’s your relationship with your spouse, your family, your friends, or your 
    relationship with religion these relationships require work and a sense of self 
    awareness.  
     
    When thinking about your ideal relationship what does it look like?  
     
     
     
     
     
     
     
     
     
     
    What could you do to achieve this?  
     
     
     
     
     
     
    “Strength lies in differences, not in similarities” -Stephen Covey, author and educator 
     
    “The relationships you have with people can either make or break someone's attitude. It’s very 
    interesting how the golden rule of treating others how you would like to be treated can make 
    such a difference. The ability to be self aware of your part in your relationships is paramount.” 
    -Aspen Wheeler, founder of The Fly Higher Project 
     
    What could you work on in your part of the relationships in your life?  
     
     
     
     
     
     
     

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