Strength & Conditioning Becoming Husker Tough: 2017-18 Nebraska Women'S Basketball

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28 2017-18 NEBRASKA WOMEN'S BASKETBALL

STRENGTH & CONDITIONING


The model strength and conditioning program in the nation,
Husker Power plays a major role in the continuing success
of Nebraska athletics. Nebraska’s strength program was the
first in the nation. With 14 staff members, including Women's
Basketball Strength Coach Stuart Hart, it is one of the most
comprehensive strength and conditioning organizations in
the nation.

Nebraska’s strength training facilities have set the standard


in collegiate strength training since the early 1970s. Not only
does it feature the Charles and Romona Myers Performance
Center in the Osborne Athletic Complex, it also features a
weight room utilized by the basketball teams in the Hendricks
Training Complex.

INTRODUCTION . THIS IS NEBRASKA . ADMINISTRATION . COACHES . MEET THE HUSKERS . OPPONENTS . REVIEW . RECORDS . TRADITION
HUSKERS.COM @HUSKERSWBB #HUSKERS 29

BECOMING HUSKER TOUGH

Stuart Hart, Strength & Conditioning Coach


Women's Basketball

THREE REASONS FOR SUCCESS


Program - The Husker Power Strength
and Conditioning Program is geared for
maximum improvement of performance
on the court. Each athlete receives their
own individual computerized program
each year.

Supervision - The Husker Power staff has


14 full-time strength and conditioning
specialists. Women's Basketball Strength
Coach Stuart Hart works directly with
the women's basketball program to help
Husker athletes prepare for a successful
athletic career.

Facilities - The Charles and Romona Myers


Performance Center in the Osborne Athletic
Complex and the Hendricks Training
Complex are the finest all-around athletic
facilities in the nation, giving athletes the
resources to achieve at the highest level.

“The University of Nebraska


strength and development
program is the model for
others in the country.”
Phillip Hage, Editor,
Physician and Sports
Medicine Magazine

SEVEN NCAA TOURNAMENT APPEARANCES SINCE 2007

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