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    Angry How I Feel PDF

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    umer
    This document is a checklist for how someone feels when they get angry. It lists common physical sensations like headaches, increased heart rate, sweating, feeling hot, anxiety, and restlessness. It also provides space to write down any additional feelings not already on the list. The goal is to help the person identify their physical and emotional responses when experiencing anger.

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    Download as PDF, TXT or read online from Scribd

    Angry How I Feel PDF

    Uploaded by

    umer
    17 views1 page
    This document is a checklist for how someone feels when they get angry. It lists common physical sensations like headaches, increased heart rate, sweating, feeling hot, anxiety, and restlessness. It also provides space to write down any additional feelings not already on the list. The goal is to help the person identify their physical and emotional responses when experiencing anger.

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    angry how i feel.pdf

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    This document is a checklist for how someone feels when they get angry. It lists common physical sensations like headaches, increased heart rate, sweating, feeling hot, anxiety, and restlessness. It also provides space to write down any additional feelings not already on the list. The goal is to help the person identify their physical and emotional responses when experiencing anger.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    17 views1 page

    Angry How I Feel PDF

    Uploaded by

    umer
    This document is a checklist for how someone feels when they get angry. It lists common physical sensations like headaches, increased heart rate, sweating, feeling hot, anxiety, and restlessness. It also provides space to write down any additional feelings not already on the list. The goal is to help the person identify their physical and emotional responses when experiencing anger.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    How Do I Feel When I Get Angry?

    Check off how you feel when you are angry

    My head hurts ____

    My heart beats faster ____

    I get sweaty ____

    I can’t think straight ____

    My body/face feels hot ____

    I feel anxious ____

    I can’t sit still ____

    If you have some feelings not on the list, record them below:

    _________________________________________________

    _________________________________________________

    _________________________________________________

    Free Printable Behavior Charts.com

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