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    Jay Wright Breakd1own Drills For 4 Out Motion Offense

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    oldhickory95
    Drills for the 4-0ut, i-in Motion Offense Simulate game situations Repeat necessary footwork Want to make sure: Guards work well together Forwards work together Team executes together under pressure situations Drills: Guards Drills, forward drills, Combined drills, live drills, 2-Ball shooting drills.

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    Jay Wright Breakd1own Drills For 4 Out Motion Offense

    Uploaded by

    oldhickory95
    2K views9 pages
    Drills for the 4-0ut, i-in Motion Offense Simulate game situations Repeat necessary footwork Want to make sure: Guards work well together Forwards work together Team executes together under pressure situations Drills: Guards Drills, forward drills, Combined drills, live drills, 2-Ball shooting drills.

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    Jay Wright Breakd1own drills for 4 out motion offense[1]

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    Drills for the 4-0ut, i-in Motion Offense Simulate game situations Repeat necessary footwork Want to make sure: Guards work well together Forwards work together Team executes together under pressure situations Drills: Guards Drills, forward drills, Combined drills, live drills, 2-Ball shooting drills.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    2K views9 pages

    Jay Wright Breakd1own Drills For 4 Out Motion Offense

    Uploaded by

    oldhickory95
    Drills for the 4-0ut, i-in Motion Offense Simulate game situations Repeat necessary footwork Want to make sure: Guards work well together Forwards work together Team executes together under pressure situations Drills: Guards Drills, forward drills, Combined drills, live drills, 2-Ball shooting drills.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 9
    Simulate game situations Repeat necessary footwork ‘Want to make sure: - Guards work well together - Forwards work well together - Team executes together under pressure situations Drills: Guards Drills, Forward Drills, Combined Drills, Live Drills, 2-Ball Shooting Drills Guard Drills - Every time a perimeter player makes a pass, he can basket cut, sercen or receive a sereen 3-on-0 Pass and Cut = Catch to shoot - Make hard cuts = Reverse the ball . = Dribble thru ys. denial - Fill motion spots - Keep proper spacing 3-on-0 with a Coach = Coach is post player/sereener ~ Score off high cross screen, flare screen, or ball sereen; can hit 2" cutter = Coach calls out which cut 10 moves/Rip moves/Spacing off the ball On baseline drive, opposite perimeter player — flood the baseline ~ bounce pass - On drive to middle, read defense - On drive from top, read defense Hit the post, go middle to explore - Opposite post man rips down the lane - Rip/Skip/Seal Drill : - Hit the post, go middle to explore + Opposite post man rips down the lane - Skip opposite to coach — throws pass to post man sealing - Other forward flashes high + Hit the post, go middle to explore - Opposite post man rips down the lane = Skip opposite to coach — throws pass to post man who flashes + Inside foot jumper, go-move or rip-move - Any time ball is high, low post man ducks-in - First option is always to go baseline to score - On duck-in, if defense fronts, reverse pivot for lob On all these drills, work together, get footwork down, get passing angles down Combo Drills — High Ball Sereen mbo Drills — High Cross Screen - High Cross Screen/ Pop/ Seal _ Combo Drills ~ Side Ball Sereen Ball Screen/ Roll/ Kix site - Guards: 2-on-2 with a coach = Have to score on your % of the floor = Can basket cut, screen, or receive a sereen. - Screen and 2" cut ~ Forward is always the screener, Guard is always the cutter ~ Forward can set a cross screen, flare screen or ball screen - Screener becomes "cutter = ~ Can use both coaches as outlets Live situations when players get a lot of touches ~ this is when they leam how to play together ~ even though they make mistakes Forwards: 2-on-2 with a coach ~ Scoring opportunities: go moves and rip moves on perimeter; go-to’s and counter-moves in the post, skips/rips - Cam add a 3 coach as a px imeter player in the slot Forwards should: get a lot of movement, work together, stay high/low opposite each other 2-Ball Shooting Drills We want to practice taking the shots we will get out of our offense Cutter calls the cut, screener makes 2" cut 4 different cuts: straight and flash, curl and pop, out cut/re-screen/flash, back cut and pop High Elare Screen (Straight) (Curl) = / | | | | P| = Feed the post, go middle to explore Guards rips to opposite wing - Forwards re-posts, can go baseline to score or use go-to/counter move

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