Celine Fonkeng

EFFECTS OF JOB-STRESS ON EMPLOYEE PERFORMANCE IN AN

ENTERPRISE

A microfinance institution in Cameroon

Thesis CENTRIA UNIVERSITY OF APPLIED
SCIENCES Business Management April 2018
Author Centria University of Applied Sciences
Fonkeng Celine
Degree Programme Business Management Name of thesis EFFECTS OF JOB-STRESS ON
EMPLOYEE PERFORMANCE IN AN ENTERPRISE. A microfinance institution in Cameroon
Instructor Eija Torkinlampi
Date April.2018
Pages 28+ 7 Supervisor Katarina Broman
In today’s business environment, there exist a lot of competition among companies. Employees’
performance becomes a major and essential element for a company’s success. This performance
is
significantly hindered by excessive stress encountered in the working environment and this has
aroused
the attention of many employers. Knowing the factors leading to work stress and its impact on
employee performance is vital for any organization to ensure its success and smooth functioning.
The aim of this study was to examine the effect of work stress on employee performance in a
microfinance institution in Cameroon. The purposive and simple random technique was used to
select
the sampling size of 80 participants. Data collection was done using questionnaires and focus
 group
discussion.
The results reveal that the participants endure excessive amount of stress which negatively
affects their
performance as many of them opine that management exerts pressure on them to increase their
output.
Some of the employees affirm that a stress-free program goes a long way to boast their
productivity
and that of the institution, while others do not see the possibility of this program reducing stress.
Considering the steam which microfinance institutions are gaining within the business
environment,
employees have a very difficult task, and much is expected of them. It is recommended that
management need to institute a stress management program to ensure that the employees work in
a
stress-free environment which enables them to perform better and increase productivity thus
achieving
the goals of the institution.
Key words Employee Performance, Job Stress, Stress Management.
ABSTRACT

CONTENTS

1 INTRODUCTION................................................................................................1

2 EMPLOYEE PERFORMANCE ........................................................................................................ 3 2.1

The Concept of Employee Performance ...................................................................................... 3 2.2
Performance Management and Performance Appraisals .......................................................... 4

3 THE CONCEPT OF STRESS ............................................................................................................ 6 3.1

Definition of Stress ......................................................................................................................... 6 3.2
Types of Stress ................................................................................................................................ 7 3.3
Causes or Sources of Stress ........................................................................................................... 8 3.4 How
Can Stress be Managed ........................................................................................................ 9

4 RELATIONSHIPS BETWEEN JOB STRESS AND JOB PERFORMANCE ............................ 11

5 RESEARCH DESIGN AND METHODOLOGY ........................................................................... 15 5.1

Research Design ........................................................................................................................... 15 5.2
Study Area and Target Population ............................................................................................. 15

6 RESEARCH FINDINGS AND DISCUSSION. ............................................................................... 19 6.1

Participants’ Demographics ........................................................................................................ 19 6.2 What
Do You Do When You Feel Tensed At Work? ............................................................... 21 6.3 Does Stress
Have A Negative Impact On Your Performance? ................................................ 21 6.4 How Would You
Rate Your Overall Performance? ................................................................. 22 6.5 Do You Think A Formal
Stress Management Scheme Program Will Improve Your Job Performance?
..................................................................................................................................... 22

7 CONCLUSION ................................................................................................................................. 28

8 FIGURES FIGURE 1. Gender of participants

.................................................................................................... 18 FIGURE 2. Age Distribution
............................................................................................................... 19 FIGURE 3. Academic
Qualification ................................................................................................... 19 FIGURE 4. How long
have you been working with Micro Finance Institution? ........................... 20 FIGURE 5. Do you like
working for the institution? ........................................................................ 20 FIGURE 6. Do you work
under pressure? ........................................................................................ 21 FIGURE 7. Do you feel
stressed when at work? ............................................................................... 21 FIGURE 8. Frequency of
Stress at Work .......................................................................................... 22 FIGURE 9. Which of the
following factors would you consider causes stress while at work? .... 22 FIGURE 10. Respondent action
when they feel tensed at work ...................................................... 24 FIGURE 11. Does stress have a
negative impact on your performance? ....................................... 24 FIGURE 12. Work performance
Rating ............................................................................................ 25 FIGURE 13. Stress Management
Scheme Program ......................................................................... 25
1

1 INTRODUCTION

Nowadays, the microfinance industry has been experiencing substantial changes in their operations. The

sector has become more competitive due to the upsurge of other financing institutions and the rising

need of customers. These conditions require a microfinance institution (MFI) to provide good quality

services and it’s expected to perform well in serving the various needs of the customers which are

changing daily by offering to them quick, appropriate, and comfortable services. For this to be
achievable, a microfinance relies on the inputs of the employees who are often referred to as the lifeblood

of every institution. So, for the business operations to be conducted efficiently, it is imperative for the

employees to perform at their very best to attain the institution’s goals.

Therefore, it is vital for the institution to make serious effort to devise robust strategies or mechanism to

keep their employees satisfied and stress free. But in today’s work life, employees are generally required

to work strenuously for longer hours to meet their expectations about work performance as the demand

on them increases daily and this exerts enormous stress on them. As such, the expectation from them

equally grew dramatically alongside job stress which significantly affect their performance. This study

focuses on analysing and exploring the impacts of job-related stress on employee performance. A

microfinance institution (MFI) is chosen to be the case study because of its prominence and it tops the

chart as the fastest growing MFI in Cameroon with branches spread over the national territory right into

the rural areas and has a wide work force over which this research will be sufficiently carried.

Recently, there have been so many scholarly articles or journals written regarding job related stress so

much that one can soundly conclude that everyone everywhere especially within a job setting is

depressed and dishearten. As stress keeps hovering over employees, management is hesitant to take up

appropriate measures to address them. According to Dyck, (2001, 52.) an employee quality of life can

be affected by a couple of job stress factors which can make an assigned task difficult and stressful for

the employee to accomplice no matter the environment. According to (Swanson, Scott & Engelke, 2008)

work stress may occur because of different factors such as individual, socioeconomic, and family

matters. In the hotel industry, (Pulak, 2012) outlines some aspects that are responsible for work stress

among hotel workers such as undefined job description, long hours of duty especially those that require

standing, unpleasant and hostile working environment etc. Wallace (2003, 14) highlights that employees

in the hotel industry are under enormous pressure to deliver high quality services. These creates stress
2
to employees and can raise so many concerns and issues. It is widely accepted by employees in this

sector that stress sap out their performance.

Many researchers argue that stress at workplace has an impact on performance in one way or the other.

Dean (2002) view work related stress as a leading cause for low productivity in the workplace. DCS

Gaumail, (2003) believes stress affects the organizational outcomes such as decrease in performance,

increase in absenteeism and dissatisfaction. In the same breadth, Desseller (2000) concurred that the

consequences of organizational stress are far-reaching leading to reduction in the quality and quantity of

job performance. According to Frost (2003) hardworking and valuable employees who experience

negative experiences in the workplace, have their hopes dashed, their goals derailed and or their

confidence undermined. He asserts that organization should endeavour to identify emotional pain, when

it occurs and act to intervene, potentially lethal situations in the work place, can be reversed.

The primary objective of this study was to assess the effect of job stress on employee performance in a

fast-growing microfinance institution in Cameroon. The secondary objectives include: To explore and

understand the extent to which stress affects workers efficiency and productivity in a work setting; to

make recommendation about stress management technique to the general management of the said

microfinance institution.

This study investigates the effects of stress on employee performance in a microfinance institution.

which is the fastest growing microfinance institution in Cameroon and the study concentrated on its

branches within Yaoundé central of the Mfoundi division.

There is a number of aspects to which this study was limited and these include, the study was limited in

scope as there are other factors that affect the employees’ performance; In the collection of data process,
respondents were not very open to discussions and were very reluctant in answering the questionnaire

in that they took much time to respond despite the continuous calls and many scheduled rendezvous.

Financial constraints also had a bearing on this research considering the fact that, its author resides out

of Cameroon and could only submit the questionnaires through the help of a proxy and at times

discussions were done via call which cost a lot of money.

3

2 EMPLOYEE PERFORMANCE

Every organisation carries out its operations or tasks through the help of humans, machines, materials,

and money. The principal component of an organisation is its human resources that is, ‘people at work’.

The human resource or workforce serves as the main, generating, and live resource as opposed to other

resources which are non-living. Performances can be separated into organisational and employee

performance.

2.1 The Concept of Employee Performance

Employee performance is also known as job performance or Individual performance. There is no simple

definition of employee performance, there exist a plethora of definitions of the term as there are multiple

facets to performance. (Jex 2002, 88) opines that employee performance can generally be defined as all

the behaviour employees engage in while at work. It may also refer to the job-related activities of a

worker and how well those activities were executed. According to (Hoppock 1957; Kane & Lawler,

1976), job performance is the record related to the results after practicing a job for a given period. On

the other hand, (Schermerhorn, 1989) asserts that job performance refers to the quality and quantity that

are attained by individual employees or group of employees after completing a given task. (Motowildo
& Borman 1993) define job performance as the aggregated financial or non-financial added value by the

employees in contribution to the fulfilment both directly and indirectly to the targeted goals of the

organisation. Mangkunegara (2009) defines it as the work results based on quality and quantity achieved

by employee in doing his or her job. (Rivai & Jauvani 2009) define work performance as the real

behaviour express by everyone as work achievement produced by employee appropriate to their role in

the organisation. Based on the opinions above, it could be concluded that work performance is a work

result of work achievement of one’s quality and quantity achieved in an organisation in performing its

job.

Employees perform different jobs in an organisation depending upon the nature of the organisation.

Individual performance is of high relevance to the organisation and individuals alike. According to

Kanfer (2005, 336) showing high performance when accomplishing tasks results in satisfaction, feeling

of self-efficacy and mastery. Moreover, those who perform well in their tasks are mostly to get

promotion, award, honoured and are more open to career opportunities. A good employee performance
4

is necessary for the organisation, since the success of the organisation is dependent upon the employee’s

creativity, innovation, and commitment (Ramlall, 2008). Performance criteria are standards for

employee behaviour at work. These criteria contain more than how an employee does the work.

Employees are rated on how well they do their jobs compared with a set of standards determined by the

employer. Just how much work an employee must do directly affects how well it is done. Employers

demand high productivity and high-quality services from employees which must be done in furtherance

of the organisation’s goals and objectives. If employees have too much work, it can affect how well they

perform. If they do not have enough work to do, the business suffers.
2.2 Performance Management and Performance Appraisals

Performance is associated with quantity of output, quality of output, timeliness of output, efficiency and

effectiveness of work completed. It is concerned with what job is done, how it is done and what has been

achieved. This involves inspecting, analysing, and evaluating the employee’s work behaviour and results

in relation to the goals and objectives of the organisation. For this to happen, human resource

management must utilise human resources in the most optimal manner. Therefore, performance

management examines how results are attained because this provides the information necessary to

consider what needs to be done to improve those results. In today’s turbulent and competitive business

environment, the question of survival is of utmost importance because management is under pressure to

boast the productivity of its employees to attain a competitive advantage over its rivals. This is the major

objective of performance management.

(Weiss & Hartle 1997), aver that performance management is a process for establishing a shared

understanding about what is to be achieved and an approach to managing that increases the probability

of achieving success. According to Brumbach, it is all about the everyday actions (output or results) and

behaviour (input) employees use to improve performance in themselves and others and this cannot be

divorced from the managerial processes that pervades the organisation. Thus, Performance management

is simply the process of creating a work environment or setting where people are empowered to perform

to the best of their abilities. Therefore, its overall goal is to ensure that the organisation and all its

subsystems (processes, departments, teams etc.) are working together in an optimum fashion to achieve

the results desired by the organisation. Achieving this goal requires a cluster and cooperation of series

of activities among which includes: identification and prioritization of desired results, methods to

measure the progress made, setting of assessment standards, facilitating the exchange of feedbacks
 5

among participants charged with attaining the desired results, carrying out of periodic review of progress

made and reinforcing those activities that have achieve results. Achieving the organisation’s goals

depends extensively on the individual employee performance. Therefore, it is quite necessary to

understand as to what extent employees have been successful at their jobs towards achievement of their

goal. Thus, performance appraisal constitutes a vital aspect of human resource management.

According to Alford & Beatty (2013), it’s the evaluation or appraisal of the relative worth to the company

of a man’s services on his job. Flippo (1984) contend that performance appraisal is a systematic,

periodic, and impartial rating of the employee’s excellence in matters relating to his job and to his

potentialities for a better job. It is mainly used for three purposes: it points out employee weaknesses

and areas where improvement needs to be done, it is used for selection and development of programs

for example it will differentiate satisfactorily performers from unsatisfactory one and used as basis for

reward allocation such as increment, promotion etc. An employee performance appraisal is a process—

often combining both written and oral elements—whereby management evaluates and provides feedback

on employee job performance, including steps to improve or redirect activities as needed. Through it,

the management performs functions relating to selection, development, salary, promotion, lay-off and

retrenchment. By so doing, it provides an effective way to implement the institution’s strategy uniformly

and persistently, hence motivating the employee’s enthusiasm and productivity.

6

3 THE CONCEPT OF STRESS

This chapter defines and explains the concept of stress with regards to its definition, terminology, its

types, the sources of stress and it further expounds on how stress can be managed to a bearable level.
For the purpose of details, this chapter is divided into four subsections with the first developing a

conceptual understanding or definition of stress. The second deals with the various types of stress

followed by the root causes of stress and ends with ways stress can be managed.

3.1 Definition of Stress

In today’s fast paced world, it is impossible to live without stress. The nature of work has undergone

drastic changes with stress appearing almost automatically. It is a worldwide phenomenon that occurs

in various forms in every workplace. In today’s work life, employees are often required to work

strenuously for over long period of time as their responsibilities keep rising. Stress is common in every

type of job and people must face it in every facet of life. Stress have been defined in various ways over

the years. According to (Ivancevich, Konapske & Matteson, 2006) stress is scientifically described as

that response of an individual to the outcomes of the external environmental conditions that place

excessive psychological, behavioural, and physiological pressures on that individual. It involves how an

individual respond to external pressures. Robbins & Sanghi (2006) defined as a dynamic condition in

which an individual is confronted with an opportunity, constraints, or demand related to what he or she

desires and for which the outcome is perceived to be both uncertain and important. The World Health

organisation (WHO) defines occupational stress as the response people may have when presented with

work demands and pressures that are not matched to their knowledge and abilities and which challenge

their ability to cope. According to Steve (2011), stress is simply a reaction of an employee when certain

demands, pressures and professional aspects which are to be faced at the work place do not match their

knowledge levels which create or poses a challenge and threat to the capabilities of the employee which

in turn would create a struggle for existence in terms of being employed in a place. This therefore

implies that, stress exists when an environmental situation presents a demand threatening to surpass an

employee’s capabilities and resources. From the descriptions, it can therefore be contending that stress
is an excessive demand that affect a person physically and psychologically. It has become a common

experience among employees as they perform their day-to-day jobs.

7

Many researchers aver that stress at work place has an impact to performance in one way or the other

According to (Elovainio, Kivimaki, & Vahtera, 2002), job stress makes the organisational performance

go down. It is likened to a chronic disease that is caused by conditions in the workplace that negatively

affect an employee’s performance. It is normal experience that occurs in reaction to situations that make

an employee uncomfortable and on the other hand it may help one to rise above challenges. If that is the

case, it will have a positive impact as it can enable an employee to improve on their performance which

will result in increased employee motivation at work, innovation and problem-solving. According to

(Deshpande & Chopra 2007). good stress which is scientifically referred to as eustress is a positive result

of stressful occurrences which creates motivation in people who in turn rise beyond their challenges that

they may face to succeed in life. However, stress can be managed up to certain extent after which it

becomes negative and negatively affect the employee’s performance. Similarly, (Rolfe 2005), explained

the importance of job stress as emphasized by employers on how to manage and reduce it through

practical guidelines. Among this includes balancing of work life, fair work load, open communication

and providing a conducive working environment. Its however necessary for management to monitor

employees’ stress level because an overly stressed employee will certainly not perform well at work.

This is especially so in a microfinance institution in Cameroon where employees have direct contact

with customers as the stress will act out on their frustrations with customers, thus ruining the image of

the organisation.

3.2 Types of stress

To grasp a better understanding of the concept of stress, most authors categorise stress into different

types. (Taylor & Shelley 2006, 441.) outline these different types of stress into chronic, traumatic, and

acute. The characteristics and attributes of each type are looked upon in greater detail below and this

provides good understanding of how each can be identified and managed.

According to Shelley et al. (2006, 236) chronic stress is one that occurs seemingly for an intermediate

period that wears down the person every day with no visible sign of escape. This type is brought about

by long-term exposure to stressors such as unhappy marriage, traumatic experience, unwarranted career

or job, stress of poverty, relationship conflicts etc. These situations seem to be unending, and the

accumulated stress that results from exposure to them can be life-threatening. It tears the individual

emotionally and health wise thus leading to break down and death subsequently, Shelley et al. 2006.
8

Traumatic stress is one that results from a catastrophic event or experience such as an accident or natural

disaster etc. Here, many victims start to recover soon after the shock while in some people, their body

do not easily return to equilibrium and life too does not return to normal. This is often referred to as

post-traumatic stress disorder. The victim develops symptoms like flashbacks or nightmares about the

trauma.

Acute stress is the most common and recognisable form of stress. This type is often short-lived and does

not result to any permanent damage to the body. It may result from where an individual had a busy day.

A busy can create stress but its short term because perhaps tomorrow you are less busy. For example, if

your car has a break down on the way, this creates a certain amount of acute stress, but once the car is

fixed, there is no stress associated with it.

3.3 Causes or Sources of Stress

Arnold Robertson & Cooper (1991) identified five major causes of job stress: factors intrinsic to the job,

relationship at work, career development, role in the organisation and organisational structure and

climate. Intrinsic factors as it relates to the job stems from poor working condition This relates to the

physical design of the workplace or physical surrounding of the workplace which includes high level of

noise, low or inadequate lighting system, heat, poor ventilation, smells and other aspects that hampers

the employee’s senses and consequently affect his mood and overall mental state. A poorly designed

office will create poor communication network among workers who are required to frequently come in

contact. This can degenerate to poor working condition and subsequent stress to employees

Long working hours. In a highly competitive business environment, employees are required to work for

very long hours. This appear to take a toll on your health and make them suffer high rate of stress. This

means that employees who work for long hours with little or no rest or sleep may find themselves and

the quality of them suffer. There is also high risk and danger. A job that presents risk and danger to the

employee will always subject the employee to high stress level. This is because when an employee is

continuously aware of an eminent danger, he is required to respond immediately to it in a rush,

respiration changes and muscles become tensioned. These are all threatening to long-term health.

To add, new technology. The advent of modern technology has brought a drastic change in the way work

is being done in today’s business environment. Their introduction in the working environment has
9

required workers to continuously adapt to such changes, new equipment, systems, and ways of working.

This often is a source of great pressure at work as most workers find these new technologies challenging

and difficult to cope with and adapt to it. For instance, someone trained with the latest equipment or
method will find it as an extra burden to change from the old ways of work and this may increase the

stress level. There is also work overload. This is a situation where the employee has so much work to do

within a short deadline. This is often a tremendous source of stress as the employee is expected to do his

job within the strict deadline.

Relationship at work. Working with different people in a working environment requires lots of dealings

and interaction with them as they work as a team. An employee may face difficulty in understanding

other people in the team and this may strain the working relationship and subsequently result in increase

in the stress level. Employee need to spend much time in their job and having a poor working relationship

with peers will affect the employee adversely.

Career development. In today’s working environment, the work force has become so diversified. For a

person who is determined to rise to higher positions of responsibility, the challenges have become bigger

as the opportunity to learn news skill has become a requirement. The aspiration for employee to grow in

his Career causes a lot of stress in that the new opportunities that present themselves require individuals

with diversified skills to cope in the competitive business world. Lack of job security, fear of

redundancy, obsolescence and numerous performance appraisal can cause tremendous pressure and

strain.

3.4 How can stress be managed

There are two ways in which stress can be managed. According to (Robbins, 2004), there are the

individual approach and the organisational approach. The individual approach can be achieved in two

ways: exercising and opening to someone. With regards to exercising, an employee can manage by going

on a walk, jogging, playing tennis, dancing, and swatting squash balls. Most runners and fitness experts

posit that, when one is engaged in an exercise, it will very difficult for that individual to focus on job
stress. Again, relaxation plays a vital role in curbing stress. In a state of great or deep relaxation, the

employee is physically relaxed and detached from the stress-causing situation. Relaxation exercises

reduce the employee’s heart rates, blood pressure and other indicators of stress.
10

Another way to ease stress individually is opening to someone. This involves confiding in a trusted

person a personal crisis. The act of confiding is a big sigh of relief to the employee. This self-disclosure

goes a long way to reduce stress and give a more positive outlook on life.

Robbins (2004) explains that, the organisational approach to stress management may involve the

organisation elaborating and implementing training programs for employees, improving on the

personnel policies, ensuring free communication environment as well as providing technical support to

workers. In the same vein, Lucey (1994) provides that stress can be managed within an organisation by

increasing or decreasing personal responsibility, job rotation and transfer, allow more flexible hours,

providing social or recreational amenities like social/fitness clubs, outings and the organisation can

institute counselling services.

If these measures are carefully instituted and implemented, it is evident the stress level on employee will

sufficiently be minimised or avoided. Little or no amount of stress will enable an employee to perform

his or her job better.

11

4 RELATIONSHIPS BETWEEN JOB STRESS AND JOB PERFORMANCE

Stress being a status happens when an individual recognises that the conditions that are facing them

maybe more than their endurance. It results from an imbalance between demand and resources. Job stress
has become a frequent problem across occupations as many organisations nowadays demand a lot from

their employees to outrun their competitors. This has led to the built up of numerous stressors that further

create challenging and stressful situations for individuals.

Several studies concluded have shown that job stress negatively affect employee performance

considering the various factors involved and especially employee job satisfaction. This has been

confirmed by recent studies (Ahmed & Ramzan, 2013) shows that, there exist a negative correlation

between job stress and employee performance. A study similar to this was conducted which reveals that

factors such as workload, role conflict and inadequate monetary reward are prime source of stress that

decreases employee performance. Furthermore, Jeyarai, (2013) investigated the impact of occupational

stress among teachers and found out that, stress causes teachers to absent, increase tendency to quit and

less likely to pursue teaching career, hence negatively correlated. The relationship that exist between

these two has been very contentious as it animates within the academic cycles. However, there is

surprisingly a mixed result within different organisational setting. Four types of relationship has been

projected to exist which include: the negative linear relationship which is to the effect that productivity

decreases with stress, stress which is not negative can have tremendous impact in that productivity may

increase as a consequence of stress (eustress), thereby implying a positive relationship between the two,

thirdly, there can be a U-shaped or curved relationship whereby delicate stress may increase productivity

ab initio up to a certain level or peak and thereafter it declines as the person gradually descends into a

state of distress. Fourthly, there can be no relationship between the two.

Depending on its level, job stress can either be helpful or harmful to job performance. When it’s absent,

job challenge is limited, and performance become low. But as stress gradually increases, job

performance trends to increase because stress helps the employee to gather and use resources to meet

the job requirements. It could be said that constructive (eustress) instils encouragement among
employees and helps them tackle the job challenges. At this level, stress can be referred to as a fertilizer

of creativity as it pushes the employee to perform beyond his/her limits to get the job done and thus

increases his productivity. As this continuous, there comes a point in time where stress reaches its point

of saturation which corresponds to the employee’s day-to-day performance capabilities. Beyond this
12

point, stress shows no sign of improvement to his/her performance. Excessive stress (distress) is

damaging because it interferes with the employee’s ability to perform as such performance begins to

decline sharply to a point where the employee loses the ability to cope with, can’t make an appropriate

decision and portrays inconsistent behaviour. When it gets to the breaking stage, the employee becomes

devastated and no longer feels as to work, at this point performance becomes zero. This may lead to

absenteeism and consequently the employee may resign or get fired.

Job related stress according to Maneze (2005) has been interpreted by most companies as a low alarming

situation but it poses a very high impact on individual’s health that also affect directly his/her

performance. Accordingly, the upward trend of job stress has become a major challenge to employers

as it reduces performance level in jobs, growing cases of absenteeism, contributes to the employee

involvement in drugs and alcoholism. A study on the impact of job stress carried out by Mead (2000),

pointed out that there exists a negative impact of job stress on employee performance if the stress is not

managed efficiently. Consequently, stress negatively impacts both the productivity and the organisation.

Productivity according to (Mathis & Jackson, 2000) is simply the measure of the quality and quantity of

word done in relation the cost of the resources it took to do the work. These authors suggest that to

measure the human resource productivity in an organisation, one has to consider the unit labour cost or

the total labour cost per unit of output. They stated further that the performance of an individual depends

on three factors which include the ability to work, the level of effort and the support given to that person.
Therefore, the relationship that exist amongst these three factors is that Performance (P) is the result of

Ability (A) times Effort (E) times Support (S) i.e. P=AxExS. From this it is shown that if any of the

factor is reduced or absent, such will have an adverse effect on (P). That is to say, performance will

shrink. (Chase & Aquilano, 1995) that though productivity is measured in terms of output labour hour,

this does not imply that the company will make more money because extra output may not be sold but

accumulates as inventory. So, in order test increase in productivity, a couple of questions must be asked.

These questions may include: what action has been taken? Has the action taken increase output or has it

decrease inventory?’ did the action decrease operational expense? Therefore, with these in mind,

productivity can then be defined as all the actions that can bring the company closer to its goals.

Therefore, management must take in to consideration all counter-productive behaviour that may result

from stress (Steers 1991). Thompson & Hugh, (1995) contend that results from a misfit situation between

the individual behaviour and their environment that pushes the individual’s capabilities beyond his/her

abilities. But then, no two people will react in same way if put in the same situation or environment.

This is because every individual has his/her own personal factors which might have an influence on
13

stress. Bowin & Harvey (2001) also assert that people cannot separate their work and personal life issues

as the way they react, and handle stress varies, and it is a complex issue. According to Blumenthal

(2003), if stress increases beyond an optimal point, performance peaks and suddenly decreases

thereafter. He further argues that excess stress is detrimental to an individual’s productivity and

wellbeing, causing dysfunction or disruption in multiple areas. Consequently, this extends to affect the

organization and productivity is decreased. Most corporations have become increasingly aware of the

problems caused by stress as it has significant economic implication on the corporation.

Stress be it work or non-work-related, can have profound effect on the organisation. As earlier stated in

this study, moderate amount of stress is beneficial to the organisation. But when it reaches a level where
the individual struggles to cope, both mental and physical change might occur. Some of the outcomes of

stress on the organisation can include employee job satisfaction, employee turnover, absenteeism,

reduced performance and lack of productivity and efficiency. Views express by some employees reveal

that the duration of absences resulting from stress outnumber those that result from other causes. They

further reveal that, when they faced with unbearable work-related stress, they often absent from work

and return weeks after. The negative impact of these on the organisation is far-reaching. For example,

in an institution which is predominantly involve in customer services, conspicuous absenteeism leads to

a vicious cycle in that individual stress impacts team stress which in return impacts stress on the

customers. As Ayuk Sidonie, an employee working with the said microfinance institution Biyam-Assi

aver, they often work under enormous pressure when one or two of their colleague is absent from work.

When this happens, the work load increases, there is bound to be conflict and delays in relating with

customers or customer service. This slows down the operation of the institutions as they are under staffed

or inadequate manpower. This affects customer satisfaction as most customers complain of slow and

poor-quality services. Consequently, this impacts the company profitability significantly.

Stress reduces the productivity and efficiency of the organisation. Although the effect of absenteeism is

obvious, reduced productivity and efficiency is often the case when employees are stressed and are

working under pressure. An employee working under enormous pressure is less incline to think, be

innovative or creative with regards to various initiatives or problem solving. At this stage, they possess

or exhibit very little energy which is reflected in their minimum level of productivity which does not

meet the high demands placed or expected of them, the employees in the competitive market. Stress and

its management is a reality in today’s business world. There is need for an organisation to monitor and

implement measure to reduce stress for all employee. This can be done by creating programs and

initiatives that address stress related issues.

14
From the foregoing, stress can both be good and the same time harmful to the employee’s performance.

So, for optimum performance to be attained, stress need not to be too high nor too low. It must be at a

tolerate rate whereby the employee can manage and excel in his/her performance. When stress is within

a limit that can be controlled, it will be beneficial and productive as opposed to one which cannot be

uncontrolled. Therefore, the management of every organisation has that responsibility to consider their

employees as an asset and not a work slave. Effort and practical guideline must be instituted to monitor

and manage the level of work stress that arise in every working environment. By so doing, employee

productivity and growth of the organisation will be assured, guarantee and its goals are met to succeed

in the competitive market.

15

5 RESEARCH DESIGN AND METHODOLOGY

Research methodology is the road map or itinerary used by this researcher to accomplish the goals of

this research. This chapter describes the research design which has been used in this study, the various

procedures and processes employed to collect and analyse data.

5.1 Research Design

This Research design enable researcher to get answers regarding the research questions as well as to test

or confirm the hypotheses of this study. It did serve as a guide and much more a plan during this research.

This was done by way of step-by-step approach which involved selecting the research method, research

technique, sampling size and method and the last step describes the technique of analysing data.
According to Flick (2012), the nature of the research design indicates the nature of the research and lays

down the structure of the research. Predominantly, the descriptive research design was adopted which

enabled the researcher to assess stress and its effects on employees’ productivity in a microfinance

institution in Cameroon. By this, the researcher had ample space to observe, describe and document

various aspects of how work-related stress occurs. This strategy is adopted because it enables the

researcher to collect large amount of data from a sizable population in an economical manner while

presenting a more accurate picture of events at a given time. Descriptive research is designed precise

information concerning a current phenomenon and draw possible conclusion wherever.

5.2 Study area and Target population

Mfoundi division is located in Yaoundé which is the headquarters of the centre region and the political

capital of Cameroon. It one of the nine divisions that make up the centre region with enormous

concentration of intense economical activities, making it highly competitive business area. According

to Agyedu et al. (1999), the target population in a research project refers to a group of individuals, objects

or events that have a common or similar feature in which a researcher is interested in. They further opine

that, the target population in a research study must be clearly defined and identified. In this light, this

research focused on the staffs of the said microfinance institution within the Mfoundi division.
16

5.3 Sample and Sampling Technique

According to Saratankos (2005), the use of sampling is very important in research because it enables the

researcher to select a portion or section of the population to represent the entire population from which

he/she obtains relevant information with the use of appropriate sampling techniques. The study is based

on both the probability and non-probability technique and in collecting samples, it was necessary to
employ the purposive and random sampling techniques. Here, a closed-ended questionnaire was used to

collect the main data for this study. As earlier stated, this study was conducted in the Mfoundi division

which play host to about 200 branches of the masked microfinance institution with most concentrated

or are found in Yaoundé central. Using the non-probability sampling technique to distribute the

questionnaires, a total of about 100 employees in various branches in Yaoundé were selected as sample

for the study representing about 20% of the population. (Amedeho 2002) pointed out that, a sampling

size of 5-20% is ideal to represent the entire population. This involves employees of both sex, all ranks

and departments beginning from those at the front desk to those at the top of management with each

given equal opportunity so as to get a better result. In this regard, collection of information was facilitated

by the use of personal interviews in that it allowed this researcher to discover additional information and

to pursue an idea or response in greater details; it gave me the opportunity to interact closely with the

respondent in answering the questionnaire. And lastly, I had the chance to explain to the respondent any

difficulty they found in understanding questions in the questionnaire.

5.4 Sources of data

The chief sources of data in this research were both primary and secondary data. Primary data is one

firstly or freshly collected by the researcher. It is mainly collected by way of questionnaires, interviews

and by observation. In this study, primary data was collected using questionnaires which were distributed

among the sampling population size. The questionnaires were design in an easy and unambiguous way

to enable the respondent to understand the questions. The questions were divided into closed and open-

ended. The Closed-ended ended questions which were centred on issues that directly relates to the

research topic were intended to restrict and control the respondent’s answer in regard to the research

objectives and this also provided an objective base for comparative analysis. The open-ended questions

on the other hand were intended to give the respondent the freedom to express their views without any
constrain or restrictions. In a bid to supplement these responses in the questionnaire, this research went
17

further to engage some of the respondents in an interview with the intention to verify and confirm the

answers in the questionnaire.

Primary data once used, become secondary data for others. Therefore, these are data or information

already collected by other researchers or institutions usually for different purposes (Blumberg et al.

2008). Secondary data is obtained from newspapers, journals, library, government publications,

institutional reports, Internet as well as from articles from past studies. Therefore, in this study, this

researcher consulted the Internet, the institution’s periodic reports, library, journals and articles on the

subject matter as sources of secondary data which gave this researcher extensive information about the

effect of stress on employee productivity. By this, I was able to place this study within the context of

existing knowledge as well as broaden my understanding of the research topic (Blumberg et al. 2008).

5.5 Method of data collection

As earlier stated above, data in this work was gathered or collected through questionnaires and

discussions where necessary with participants. In a bid to do so, permission or authorization was

obtained to conduct research in the institution’s branches by submitting an application to the director

general and human resources manager respectively. With this, the questionnaire was handed to the

respondents and it also encourage them to fill the questionnaire without fear as the authorization for the

collection of data has been granted. This authorisation was circulated through to the various branch

managers within the sample area to permit their subordinates to accept and answer the questionnaire.

The questionnaires were distributed by a proxy and by mail where necessary to the participants who

were beseeched to give a candid and honest response to the questions. Focused discussions or exchanges
with some respondents was done in order to clarify any ambiguity and confirm the answers in the

questionnaire. After this, the data collected was analysed accordingly and the findings and

recommendation were made thereafter.

5.6 Data analysis

(Sarantakos 1998) posits that the analysis of data enables the researcher to organise the data collected so

as to evaluate or assess the findings and to arrive at a reasoned and valid conclusion. This data is now
18

represented using Microsoft excel tools and findings presented in descriptive statistics involving tables

and bar charts.

19
6 RESEARCH FINDINGS AND DISCUSSION
This chapter presents the data collected by the researcher through questionnaires and where
necessary
focused discussions with employees who had the time to do so. Questionnaires were given to
employees
of Micro Finance Institution within Yaoundé central of the Mfoundi division. Using the
purposive
sampling technique, a total of 80 participants were selected. They participated freely with no
participant
haven been coerced to offer any sort of contribution. The data so collected will be thoroughly
analysed
to present the results accordingly.
6.1 Participants’ demographics
Using the purposive sampling method, the researcher selected 80 participants. The demographics
of these participants were as follows.
Gender of participants
80- 70- 60- 50- 40-
Female 30- 60 20-
Male 20 10-
FIGURE 1. Gender of participants
Figure 1 above illustrates the gender of the selected participants, from the 80 participants
selected, 75%
of them were females and 25% were males. The data indicates there was a wide difference
between the
number of females and males used during this work. This therefore shows female employees
were more
in comparison with their male counterpart.
20
80- 70- 60- Respondents 50- 40- 30- 20-
10
33
32
5 10-
20-30 31-40 41-50 51-6
FIGURE 2. Age Distribution
From figure 2, a slight majority of the employees were from the age group of 41 to 50 years
amounting
to 41.25%, whilst 40% of the employees were from the age range of 31 to 30 years. The figure
also
portrays 12.5% were between the ages 20 to 30 years and 6.25% of the employees formed the
age range
of 51 to 60 years. The said micro Finance has majority of its employees within the youthful and
active
employment zone.
80- Respondents
60-
40- 50 20-

30
Tertiary secondary
FIGURE 3. Academic Qualification
From figure 3, it is clearly seen that 50 of the employees representing 62.5% have attended an
institution
of higher learning and have certificates or diplomas. This institution of higher learning ranges
from
university, professional and vocational schools.
21
 Frequency Percentage Cumulative

percentage

0-2years 2 2.5 2.5

3-4 years 8 10 12.5

5-6 years 20 25 37.5

7-8years 25 31.25 68.75

9-10 years 15 18.75 87.5

11+ years 10 12.5 100

Total 80 100

TABLE 4. How long have you been working with Micro Finance Institution?

Table 4 above clearly shows the length or number of years these employees have worked in

microfinance. 10 of them have more than 11 years of extensive working experience with microfinance.

15 have worked for 9 to 10 years while 25 have a relationship in the institution for 7-8 years. However,

20 have been working for 5-6 years and 8 for 3-4years. Just 2 have a working experience of 0-2 years.

From the foregoing, it is noteworthy to acknowledge that the researcher was very selective in choosing

participants who have a long working experience or who have worked with the institution for quite a

long time. This is simply because those who have worked there for long can give a better assessment

than those with fewer number of years’ experience.

Responses Frequency Percentages

Yes 40 50

No 15 18.75
 Sometimes 25 31.25

Total 80 100

TABLE 5. Do you like working for the institution?

An overwhelming 50 % of employees love their jobs and don’t have reasons to quit. Surprisingly,

31.25% of the employees selected cast doubt on their relationship with the institution. They complain

that there are times where the work seems so boring such much that they will prefer working elsewhere
22

than where they are while at same time, they enjoy what they do. 18.75 % were out right about their stay

with the institution. They dislike their jobs and that they are only there because they are afraid of being

unemployed. To me their act or thought simply resides in the famous parable of choosing between two

devils-unemployment and work where they are dissatisfied.

Response Frequency Percentage

Yes 60 75

No 15 18.75

No comment 5 6.25

Total 80 100

TABLE 6. Do you work under pressure?

As shown in the above table, 75% of employees acknowledge the presence of pressure at work. This

relates to the institution’s mood and when there is high demand on them to boast their productivity to
meet a certain target as it is often the case towards the end and middle of the year. 18.75% report not to

be working under pressure while 5% made no commentary. The researcher could easily notice that the

participants who gave the last two responses were those at the level of management.

Response Frequency Percentage (%) Cumulative %

Yes 50 62.5 62.5

No 10 12.5 75

Sometimes 20 25 100

Total 80 100

TABLE 7. Do you feel stressed when at work?

30-

Frequency 20-

10-
50- es

40-

FIGURE 8. Frequency of Stress at Work

The figure above shows that 50 of the participants believed they are always stressed at work which

results from pressure or high demand expected of them. 10 participants noted that they are not stressed
 at work while 20 indicated they are not always stressed.

Responses Frequency Percentage (%)

Working Hours 25 31.25

Salaries & wages 14 17.5

Growth superior
25
opportunities
15 18.75

Relationship with

Work load 17 21.25

Total 80 100

TABLE 9. Which of the following factors would you consider causes stress while at work?

Majority of the participants rated working hours and work load as major stressors as they are required

to work for longer hours with much workload. This causes a lot of stress to them as they begin work at

7:30am and the doors are shut at 5:30pm and an extra 30minutes is spent to round up the paper work or

make the report of the day. This working routine is followed for six days of the week. It is important to

note that, this working hour extends right up to 9pm for those branches which are required to work the
24

night shift. Exceptionally, there are branches that work on Sundays. Here, the working hour starts from

8am to 3pm. With these last two schedules, the management alternates the workers. This of course

followed by growth opportunities and salaries.

6.2 What do you do when you feel tensed at work?

The Table below illustrates the responses of the participants when they were asked what action they take

when they are stressed at work. Figure 6. illustrates that majority of the participants confronts the

problem or what make them tense head-on. They prefer handling their problem by themselves using

their own style or method without third party interference. This is a good way of solving their problems

or their tensed situation. 15% of the participants resort to alcohol when they feel tensed and they are

predominantly made up of the men. From our interaction with participants, majority of them did not

choose the option of using alcohol as a means of reducing work stress or tension. Hence it can therefore

be inferred that 85% of the participants do no resort to alcohol to relief stress and this adds good value

to Micro Finance Institution. 13.75% of them take out time to resolve their problems when they feel

tensed at work by asking their superior for a day or several hours off. Some go for a smoke while others

go for a walk, leisure, watch a movie or listen to music. Of these, only 5 of the 11 participants take out

time to smoke to calm their stress. This is a good indication that majority of the participants are non-

smokers.

Going for exercise especially after work for some participants serves as a stress reliever and easing of

their nerves. 5% of the participants try to reduce their work load and hours respectively to calm their

stress by pleading with a colleague who can afford to add more work to his/her schedule. This researcher

observed that, some participants in some branches have establish a very good and cordially relationship

among themselves which goes beyond work relationship. By this, they can look after themselves by

assisting and sitting in another’s stairs when one is stressed or absent without grudges as it is done

voluntarily. Also, majority of the participants do not extend their tension to someone when they are

stressed. Only a 5% of them they admit that they are very rude and aggressive hard on customers and
their colleagues and usually occurs when they cannot control it. Blumenthal (2013, 5) posit that, stress

makes an individual to be very annoyed, agitated, and aggressive. With this in a working environment

will leads to a very poor relationship and conflicts among employees. But this is very minimal with

employees of Micro Finance as evidence from the figure below. Only a few resorts to do none of the

above.
25

TABLE 10. Respondent action when they feel tensed at work

6.3 Negative Impact of Stress on Performance

Here the researcher conducted a survey to assess the response of the participants regarding the impact

of stress on their performance. From table 6, an overwhelming percentage of 68.75 of the participants

have their performance negatively affected by stress. According to them, they have lots of difficulty
performing well under stressful conditions. They contend that, they work in a customer service

institution where the work of one employee depends on the other. When employees are stressed, they

tend to make a lot of mistakes and the overall productivity is slowed down. However, they struggle their

way to put in the best they can. 10% of participants shows no meaningful effect of stress on their

performance while 18.75 reluctantly assert that stress does not always affect their performance like all

the time.
Responses Frequency Percentage

Reduce workload/ hour 4 5

Confront the problem 35 43.75

Take it out on someone 4 5

Take out time 11 13.75

Take alcohol after work 12 15

Workout with exercise 8 10

Do none of the above 6 7.5

Total 80 100
 Responses Frequency Percentage

Yes 55 68.75

No 10 12.5

Sometimes 15 18.75

Total 80 100
26

TABLE 11. Does stress have a negative impact on your performance?

6.4 How would you rate your overall performance?

The table below sheds light on the participants’ responses when they asked to analyse their job
performance. From their responses, this researcher acquired that 10 participants constituted of mostly

branch managers contend that they are extremely doing well in their respective jobs. 25 of them stated

their job performance is good at work. 35 believed that their performance is just satisfactory while 10

were very dissatisfied with their performance.

Responses Frequency Percentage Poor 10 12.5 Satisfactory

35 43.75 Good 25 31.25 Excellent 10 12.5 Total 80 100

TABLE 12. Work performance Rating

6.5 Do you think a formal stress management scheme program will improve your job

performance? Responses Frequency Percentage

Yes 70 87.5

No 10 12.5

Total 80 100

TABLEE 13. Stress Management Scheme Program

Here, the researcher intends to sample the views of the participants or their take regarding instituting a

stress management program within the institution. 70 of the participants welcome such initiative as it
27

will go a long way to boast their productivity as well as that of the institution. They narrate that

management has not instituted an effective stress management scheme, so it will be a plausible move

for one to be created and fully implemented. While 10 of them were lukewarm as to the effect a stress
management scheme will help or have in their performance. According to them they can still perform

within or without stressful conditions. Some say they are used to it already and so the scheme will have

little or no meaningful impact on their job performance.

28

7 CONCLUSION

Employees are the most valuable resource of every institution. Without competent employees, no

institution can succeed to outrun its competitors. The success of the institution depends on the

employees. The aim of this thesis was to study the effect of work stress on employees’ performance in

a microfinance institution in Cameroon. It is clear from the vast number of factors identified, reported

and through the literature review, that the goal of this study was achieved. The results from the study

show that the negative factors that distressed employees had a negative effect on their performance. So,

for a Micro Finance Institution to be more successful, it is necessary for the employees to be s stress-

free for them to perform well.

There are many stress factors which the employees of this institution endure, and the enquiry proved

that too much stress affected productivity negatively. (Ashfag & Muhammad, 2013) in their hypothesis

work, argued stress has a negative impact on employee performance when it reaches a certain undesired

point. A majority (87.5%) of the participants held that a stress management program will help them

perform their duties very well as opposed to 12.5 % who think the stress management scheme will have

little impact on their performance. Whereas, Warraich (2013) emphasizes the needs by institutions to

develop techniques that help employees to cope with stress.

The findings of this thesis are summarised in chapter six, and the general conclusions are framed on

basis of the findings and analysis. The relevant studies reviewed, the concepts and theories articulated
help to inform this research in a critical and comprehensive way. The data collected was analysed in

frequency, percentages and the interpretations made were based on the analysed data. Diagrams were

used to facilitate the scientific analysis of the data. In summation, the study has effectively provided the

readers sufficient evidence about the impact of stress on employee performance. Excessive work-related

stress is bound to adversely affect the performance of employees.

This study provides evidence which can be used to understand the importance of job stress within the

microfinance industry. Considering the steam which microfinance institutions are gaining within the

business environment, employees have a very difficult task, and much is expected of them. Therefore,

management needs to ensure that employees are provided the best working and stress-free conditions.

The following measures are therefore recommended:

29

The institution needs to elaborate and implement a robust and effective stress management mechanism

that was found to be lacking to will help the employees perform much better. In addition, there is need

for the management to introduce an Employee Assistance Program, a proactive measure which identifies

and intervene on problems before they affect the employee production level. Praise and recognition are

known to be positive influencers. The management needs to inculcate the habit to praise and recognized

an employee for their exceptional performance through awards, merit system and other benefits or

bonuses.

Clearly defined growth opportunities can help bolster employees’ motivation and performance. The lack

of growth opportunities de-motivates their employees and consequently affects their performance.

Management also needs to consider increasing the number personnel’s working in each branch.

Increasing the number from what it is at the time this research was conducted will ease the workload

and the number of hours at work. However, employees should not be encouraged to spend excessive

overtime instead they should be allowed to go home at a reasonable time.

 30

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