Ultimate ADHD Guide To A Healtheir You Download
Ultimate ADHD Guide To A Healtheir You Download
Ultimate ADHD Guide To A Healtheir You Download
GUIDE TO A
HEALTHIER YOU
By Dr. D. LeGrand Peterson, ND
LABS
IRON DEFICIENCY
If you suspect your ADHD child has Neurofeedback is a great way to help
these common allergy symptoms, it exercise an ADHD brain improve
does not hurt to run a full food allergy attention and hyperactivity.
test. I recommend IgE testing and not
IgG! But also, it can read brain wave activity
to see what parts of the brain is inactive.
If your looking for remote
neurofeedback check out my clinic at
www.natureshealthnd.com
ADHD NUTRITION
FOOD COLORING'S
Nutrients And
Exercise For ADHD
COMPLEX CARBS
VITAMIN B
B vitamins can increase alertness, Most people think vitamin C is only for
energy and dopamine, which is a boosting your immune system, but it is
neurotransmitter important to help with also a key vitamin for making
ADHD. neurotransmitters.
Magnesium can help with brain fog, Many people can have low levels of
focus, inattention, constipation and vitamin D, which has been linked to low
muscle spasms. cognitive function and mood imbalance.
PHOSPHATIDYLSERINE
Phosphatidylserine is an important
supplement that can help increase
levels of dopamine. PHOSPHATIDYLCHOLINE
GINKGO BILOBA