Demonstrates Understanding of The Elements of Theravada Buddhism

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Aylle A.

Frando
11- Integrity
HUMSS 1: World Religion

Week 6: Demonstrates Understanding of the Elements of Theravada


Buddhism

1. Identify the Four Noble Truth & the Eight-Fold Path.


The four Noble Truth are the truth of suffering, the truth of the cause of
suffering, the truth of the end of suffering, and the truth of the path that
leads to the end of suffering. And the eight elements of the path are: (1)
correct view, an accurate understanding of the nature of things, specifically
the Four Noble Truths, (2) correct intention, avoiding thoughts of
attachment, hatred, and harmful intent, (3) correct speech, refraining from
verbal misdeeds such as lying, divisive speech, harsh speech, and senseless
speech, (4) correct action, refraining from physical misdeeds such as killing,
stealing, and sexual misconduct, (5) correct livelihood, avoiding trades that
directly or indirectly harm others, such as selling slaves, weapons, animals
for slaughter, intoxicants, or poisons, (6) correct effort, abandoning negative
states of mind that have already arisen, preventing negative states that have
yet to arise, and sustaining positive states that have already arisen, (7)
correct mindfulness, awareness of body, feelings, thought, and phenomena
(the constituents of the existing world), and (8) correct concentration, single-
mindedness.

2. Evaluate the Eight-Fold Path in terms of how it achieves the Middle Way.
Right understanding, right thought, right speech, right action, right
livelihood, right effort, right mindfulness and right concentration.

3. Discern value(s) in Theravada Buddhism that help builds your character


and enhances your spirituality amidst pandemic.
Acknowledge the fear
Buddhist teachings state that suffering, illness and death are to be
expected, understood and acknowledged. The nature of reality is affirmed in
a short chant: “I am subject to aging … subject to illness … subject to
death.” This chant serves to remind people that fear and uncertainty are
natural to ordinary life. Part of making peace with our reality, no matter
what, is expecting impermanence, lack of control and unpredictability.
Thinking that things should be otherwise, from a Buddhist perspective, adds
unnecessary suffering. Instead of reacting with fear, Buddhist teachers
advise working with fear. As Theravada Buddhist monk Ajahn Brahm
explains, when “we fight the world, we have what is called suffering,” but
“the more we accept the world, the more we can actually enjoy the world.”

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