Health: Music, Art, Physical Education, and Health
Health: Music, Art, Physical Education, and Health
Health: Music, Art, Physical Education, and Health
Capital Region
SCHOOLS DIVISION OFFICE
MARIKINA CITY
HEALTH
First Quarter-Module 2
Changes in the Health Dimensions During Adolescence
7
• recognize
changes in
different aspects
What I Know
PRE-ASSESSMENT
Read and What I Need
understand the to Know carefully. Write the answer on a separate
questions
sheet of paper.
1. It is the period where growing boys and girls undergo the process of
sexual maturation?
2. They are the primary organs responsible for producing sperms in males
and ova or eggs among females. What are being described?
3. Puberty comes from the Latin word "pubertas." What does it mean?
5. Changes happen during adolescence where boys and girls want to go out
with their peers or friends. What type of change is referred to?
6. Which is often called the "master gland" that produces the hormones
responsible for the growth and development of an individual?
10. Which are the noticeable changes in the different aspects of the body that
happens during adolescence??
11. The stage of development, according to Erik Ericson, from birth to 1 year
old.
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2 DISCIPLINE • GOOD TASTE • EXCELLENCE
12. Which puberty stage refers to the hormonal changes stage?
14. The following are Physical Changes that generally happen during
adolescence except one.
As you go through the rest of the activities, all your questions about the
lesson will be clarified. All in all, your insight, considering its ampleness and
importance will be measured toward the goal of this module.
What’s In
STEP 5
STEP 4
STEP 3
STEP 2
STEP 1
For you to be able to recall our previous lesson well. Identify each icon and be
able to describe each.
ICON HEALTH DIMENSION DESCRIPTION
ACTIVITY 1 : WHAT ARE THE "FIRST" IN YOUR LIFE THAT YOU VALUE
THE MOST?
Identify the most memorable moments in life. Recall the first time you did or
tried something. Write them inside the picture frame Processing Questions:
1. What made you do your life’s “first”? __________________________________
Who influenced you to achieve them? ________________________________
2. How did your life’s “first” create an impact on you as a person?
___________________________________________________________________
What is It
The period from the first year of your life through your teenage years may
be a time of enormous growth. You learn a lot of skills and form several habits
throughout these periods of your life. You furthermore may undergo completely
different changes like physical, social, mental and emotional.
Stages of Development
PUBERTY VS ADOLESCENCE
The pituitary gland located within the brain releases the hormones that
send messages to the endocrine glands that it's time to start releasing the
hormones which will cause puberty. The pituitary gland is usually known as
the "master gland," produces the growth hormones liable for the growth and
development of an individual.
FYI!
✔ Puberty means "age of manhood," which was derived from the
Latin word "Pubertas."
✔ It involves a series of physical stages or steps that result in the
achievement of fertility and, therefore, the development of
secondary sex characteristics, the physical features related to
adult males and females.
✔ The time of puberty varies significantly among people, but, for
girls, it happens between the age of ten and fourteen and
between the age of twelve and sixteen in boys.
✔ Girls have more likely to possess precocious puberty (early
puberty) than boys
✔ Genetic and environmental factors are involved in the timing of
puberty.
✔ It is also a period once boys and girls experience fast physical
changes, and different parts of their bodies begin to mature.
✔ It may be in the course of emotional and mood changes.
3. Emotional Changes
4. Social Changes
What’s More
ACTIVITY 2: Go or No
These are changes happening to boys and girls during puberty. Read and understand
each statement. Write GO if the statement is correct and NO if it is not.
_________ 1. Girls are taller than boys.
_________ 2. Girls hips become broader.
_________ 3. Voice change occurs among boys.
_________ 4. Boys become more aggressive than girls.
_________ 5. The development of muscle is faster in girls than in boys.
_________ 6. Boys reach the age of puberty than girls.
_________ 7. Both boys and girls experience rapid mental development.
_________ 8. Boys and girls like to be alone more rather than be with friends.
_________ 9. Changes that occur to boys and girls occur in all dimensions of
health.
_________ 10. Menstruation and enlargement breasts for girls occur at the same
time.
In the Venn diagram, write the physical changes that happen during the
adolescent stage, the right side for girls, and the opposite side for boys. In the
overlapping area, write the changes that occur for both.
Now, based totally from the lesson you've got learned I need you
to review and evaluate the idea because it will help you loads in
engaging in the subsequent activity
of the child.
What I Can Do
Do you want to see if you are doing the tasks expected of you at this particular
stage of your life?
Write yes if the statement relates to you and write no if it does not.
PERSONAL INVENTORY
_____1. I try to look first for all possible solutions when I have problems.
_____2. I act according to my beliefs.
_____3. There are many jobs I think I can do well as an adult.
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_____4. I have more time talking and discussing with my parents and other
adults than before.
_____5. I can list my most significant beliefs.
_____6. I do some tasks alone or with friends that I used to do with my
family.
_____7. The decisions I make promote my health and well-being.
_____8. I know and accept my strengths and weaknesses.
_____9. I listen to other people's opinions and ideas, even if they differ from
mine.
_____10. I know what kind of man/woman I want to be as an adult.
_____11. I'm concerned with local and even national issues today.
_____12. I have at least one or two close friends with whom I can talk about
anything.
_____13. I'm successful in keeping relationships with male and female
friends.
_____14. I will justify ways in which my life would vary once I become a
parent
DEVELOPMENTAL TASK
Choose 3 statements that do not relate to you, and you answered "No" in the
personal inventory activity. Write these on the table under – "Task I have to
develop." Write about what you will do for improvement and for the
development of your health. An example is given to guide you.
Task I have to develop How I will develop it
Example: I listen to other people's Example: I'll always keep in mind to
opinions and ideas even if they respect the opinions and ideas of
differ from mine. other people because everybody is
entitled to their own opinion. I will
learn the skill or art of listening to
see different perspectives aside from
my personal views and beliefs.
1.
2.
3.
Read and understand the questions carefully and choose the best answer.
Write the letter of the answer on a separate sheet of paper.
1. What is the period where growing boys and girls undergo the process of
sexual maturation?
2. They are the primary organs responsible for producing sperms in males
and ova or eggs among females. What are being described?
3. Puberty comes from the Latin word "pubertas". What does it mean?
4. What do we call the first menstruation of girls?
5. Changes happen during adolescence where boys and girls want to go out
with their peers or friends. What type of change is referred to?
6. Which is often called the "master gland" that produces the hormones
responsible for the growth and development of an individual?
7. Adolescents start having romantic feelings towards the opposite sex. What
type of change is this?
8. Which is described as sexual maturation and development of sexual
maturity during puberty?
9. It is the period following the onset of puberty where a person develops from
a child into an adult?
10. Which are the noticeable changes in the different aspects of the body that
happen during adolescence?
11. Which is described as boys' first ejaculation of semen?
12. The stage of development, according to Erik Ericson, from birth to 1 year
old.
13. Which puberty stage refers to the hormonal changes stage?
14. The stage of development, according to Erik Ericson from 12 to 18 years
old.
15. The following are Physical Changes that generally happen during
adolescence except one.
Additional Activities
Activity: Home Interview with Family Members
Conduct a family interview with an adult member of the family that you are
comfortable talking to. It could either be your mother, father, older brother or sister.
Use the following questions to guide you.
1. Adolescence 1. Growth
2. Gonalds 2. Estrogen
3. Age of Manhood 3, Age of manhood
4. Menarche 4. Monarche
5. Social Change 5. Moral Spiritual Change
6. Pituitary Gland 6. Androgen
7. Emotional Change 7. Emotional Change
8. Gonaldarche 8. Gonadarche
9. Adolescence 9. Toddler
10. Physical Change 10. Monarche
11. Spermache 11. Spermarche
12. Infancy 12.Infancy
13. Adrenache 13. Spermarche
14. Adolescence 14.Middle Childhood
15. Improvement Memory 15. Rapid Increase in Height and weight
References
Books
Elisa O. Cerveza
Chief, Curriculum Implementation Division
OIC, Office of the Assistant Schools Division Superintendent