Ktejada hw420 Unit9exercise
Ktejada hw420 Unit9exercise
Ktejada hw420 Unit9exercise
Karina Tejada
Introduction
There has been an increased realization that spiritual well-being is a critical strength for
problems can be best explained with spiritual theory, considered the first approach to examining
spiritual phenomena and the material world. Spiritual development plays a critical role in the
life of every individual, from all walks of life. As such, there is a need for spiritual development
to be harmonious and better in the life of individuals to help reduce anxiety, fear, and tension
that may be experienced in life. It is critically important to enable individuals not to let
situations they are experiencing affect their inner being and state of well-being. As a result, they
Questioner
A desire for change will show an individual that they are to take the necessary steps to
ensure spiritual development. Even though it is a gradual process and advancement may be
associated with feedback, it is the first step that can be used for spiritual development. The
Feeling appreciated is essential in lifting people. The approach ensures that individuals
feel safe and free to engage in the tasks they want. It also provides a way of expressing attention
The spiritual theory delves into the importance of an individual spending time in nature.
It is connected to mental and cognitive health, which may determine spiritual well-being. The
art of grounding will also be an improvement in mood (Akta Lakota Museum and Cultural
Center, n.d.).
To achieve spiritual growth, an individual must look at the bright side (Pursuit of
Happiness, 2016). The approach provides that an individual must strive to see the positive side
circumstances. Negative thoughts will also affect one’s spiritual well-being. As such, the
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approach provides the need for changing negative thoughts into positive ones. This is important
in controlling the information being relayed to the mind. As a result, one will ensure that the
mind is closed to the negative ones and only positive ones are relayed.
individual mind can be quiet and concentrate on problems being experienced (Indigenous
Corporate Training, 2020). The spiritual theory provides that calming the mind can play a
critical role in ensuring the prioritization of tasks, improving creativity, and reducing stress.
Spiritual or mystic experiences have been defined as incidents that go beyond mortal
understanding. These types of encounters include situations like dreaming, a sense of Déjà vu,
and near-death experiences. These types of experiences make people thing of what could have
happened or what almost did happen. What does life have in store for me?
There is a need to acknowledge that every individual is a spirit with a physical body and
not vice versa. The approach provides that this is the only way of changing attitude towards life,
events, and others & experiences that one may be undergoing (Popova, n.d.) . Purpose gives us
Question 8: What religion or beliefs did your family practice when you were growing up?
keep the same practices passed down from family members to help them feel closer to their
Question 9: Do you believe in a God? If so, what kind of religious relationship do you
have?
A spiritual theory provides that prayer is a critical way of confessing and asking for
forgiveness to improve spiritual well-being. It does not have to be for a specific being or god
but everyone’s beliefs are different. Many also feel the power of reading scriptures in ways to
Question 10: What spiritual practices do you find most helpful? (meditation, yoga,
manifesting?
There is a need for individuals to develop meditation habits. They should meditate for at
least fifteen minutes daily (Chopra Center, 2018). The spiritual theory provides that meditation
enables an individual to develop a sense of calmness, peace, and balance in their lives, which
will enhance their health and emotional well-being. Yoga or a moving meditation can exercise
the body and mind. While manifesting or mantra helps to improve self-esteem and thoughts
within.
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Interview Findings
Question 1: I do feel like there is more I can be doing but now I’m just stuck in school and
trying to develop myself to be more marketable. I find comfort in family, adventures, and
friends.
Question 2: Yes, both I feel appreciated and appreciate others and all they have done for me.
Question 3: Yes, I like to go on trail walks, go to the beach, and stargaze whenever I can.
Question 4: No, I don’t know if anyone is truly happy. Maybe when they’re older and do not
have as much going on. I know I am not miserable but can’t say I’m truly happy as of yet. I do
have a positive outlook on life I know I’ll be better I just need time. There are sometimes when I
Question 5: Like living in the moment? I guess my watch is always reminding me to relax and
Question 6: I can’t say I have and If I had I can’t think of it at the moment.
Question 9: I do, I was raised catholic but don’t really go to church. I have a bible but can’t say
I’ve opened it. I have no issues with my family’s religion I just don’t know enough about it.
Question 10: I did a vision board that was fun, I’m not good at meditating but I do like yoga.
Wellness Practitioner
As a practitioner, the interviewee’s answers are essential in creating a spiritual and psychological
growth development plan. Many need assistance in increasing their psychological and spiritual
well-being over time. For starters, it helps to see what they need improvement on. Different
people have different needs. The options will vary since it depends on what demons they want
to overcome.
Two ethical considerations I would have would be to have is avoiding giving medical advice.
Wellness and healthcare professionals are two completely different things and harmless advice
can turn out to be much more. Wellness and medical professionals instead work together to give
the best care to their patients in their specified fields. Moreover, another conflict of interest is
developing a personal friendship with the client. Professional boundaries must be kept in order to
Based on my client’s results I would make overall happiness and practice meditation. My client
seems like someone that is always running around without much time for self-care. It would be a
good chance for them to commit to themselves. See what truly makes them happy while
References
Akta Lakota Museum and Cultural Center. (n.d.). Lakota medicine wheel.
https://aktalakota.stjo.org/lakota-culture/lakota-medicine-wheel/
https://chopra.com/articles/the-7-spiritual-laws-of-success
https://www.ictinc.ca/blog/what-is-an-indigenous-medicine-wheel
https://www.brainpickings.org/2013/03/26/viktor-frankl-mans-search-for-meaning
of-happiness/abraham-maslow