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    Baremo Tests Fã Sicos 1⺠Bach

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    Jime
    The document contains physical fitness test standards for male and female first-year high school students. It lists the minimum requirements in areas like abdominal exercises, flexibility, 50m sprint times, long jump distance, shuttle run times, ball throwing distance, and endurance tests to earn points on a scale of 0 to 10. Requirements are higher for males than females in each category to achieve the same score. The tests measure factors like strength, speed, agility, and cardiovascular endurance.

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    © All Rights Reserved
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    Baremo Tests Fã Sicos 1⺠Bach

    Uploaded by

    Jime
    11 views4 pages
    The document contains physical fitness test standards for male and female first-year high school students. It lists the minimum requirements in areas like abdominal exercises, flexibility, 50m sprint times, long jump distance, shuttle run times, ball throwing distance, and endurance tests to earn points on a scale of 0 to 10. Requirements are higher for males than females in each category to achieve the same score. The tests measure factors like strength, speed, agility, and cardiovascular endurance.

    Original Description:

    baremo d educación física d pruebas

    Original Title

    BAREMO TESTS FÍSICOS 1º BACH

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    The document contains physical fitness test standards for male and female first-year high school students. It lists the minimum requirements in areas like abdominal exercises, flexibility, 50m sprint times, long jump distance, shuttle run times, ball throwing distance, and endurance tests to earn points on a scale of 0 to 10. Requirements are higher for males than females in each category to achieve the same score. The tests measure factors like strength, speed, agility, and cardiovascular endurance.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    11 views4 pages

    Baremo Tests Fã Sicos 1⺠Bach

    Uploaded by

    Jime
    The document contains physical fitness test standards for male and female first-year high school students. It lists the minimum requirements in areas like abdominal exercises, flexibility, 50m sprint times, long jump distance, shuttle run times, ball throwing distance, and endurance tests to earn points on a scale of 0 to 10. Requirements are higher for males than females in each category to achieve the same score. The tests measure factors like strength, speed, agility, and cardiovascular endurance.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 4

    BAREMO TESTS FÍSICOS

    1º BACH. (FEMENINO)
    NOTA ABDOMINALES FLEXIBILIDAD 50 M.L. SALTO 6 X 9m. BALÓN M. RESISTENCIA

    10 54 42 7”0 2.10 13”6 7.5 10


    9.5 52 40 7”2 2.05 13”8 7 9.5
    9 50 38 7”3 2.00 14” 6.5 9
    8.5 48 36 7”4 1.95 14”2 6.25
    8 46 34 7”5 1.90 14”4 6 8.5
    7.5 44 32 7”7 1.85 14”6 5.5 8
    7 42 30 7”9 1.80 14”8 5.25 7.5
    6.5 40 28 8”1 1.75 15” 5 7
    6 38 26 8”3 1.70 15”2 4.75 6.5
    5.5 36 24 8”5 1.65 15”4 4.50
    5 34 22 8”6 1.62 15”6 4 6
    4.5 32 20 8”7 1.60 15”8 3.75 5.5
    4 30 18 8”9 1.55 16” 3.50 5
    3.5 28 16 9”1 1.50 16”2 3.25 4.5
    3 26 14 9”5 1.45 16”4 3 4
    2.5 24 12 9”8 1.35 16”7 2.75 3.5
    2 22 10 10”1 1.30 17”3 2.50 3
    1.5 20 8 10”3 1.25 17”5 2.25 2.5
    1 18 6 10”5 1.20 17”7 2 2
    0.5 16 4 9”7 1.15 18” 1.75 1
    0 14 2 10”9 1.10 18”3 1.50 0
    BAREMO TESTS FÍSICOS

    1º BACH. (MASCULINO)
    NOTA ABDOMINALES FLEXIBILIDAD 50 M.L. SALTO 6 X 9m. BALÓN M. RESISTENCIA
    10 60 34 6”4 2.40 12”8 9.50 12
    9.5 58 32 6”5 2.35 12”9 9 11.5
    9 56 30 6”6 2.25 13”0 8.50 11
    8.5 54 28 6”7 2.20 13”1 8 10.5
    8 52 26 6”8 2.15 13”2 7.50 10
    7.5 50 24 6”9 2.10 13”4 7.25 9.5
    7 48 22 7”0 2.05 13”6 7 9
    6.5 46 20 7”1 2.00 13”8 6.75 8.5
    6 44 19 7”3 1.95 14”0 6.50 8
    5.5 42 18 7”5 1.90 14”2 6.25 7.5
    5 40 16 7”6 1.88 14”4 6 7
    4.5 38 14 7”8 1.85 14”6 5.75 6.5
    4 36 12 8”0 1.78 14”8 5.50 6
    3.5 34 10 8”1 1.75 15”0 5.25 5.5
    3 32 8 8”3 1.72 15”2 5 5
    2.5 30 6 8”5 1.70 15”5 4.75 4.5
    2 28 5 8”7 1.68 15”8 4.50 4
    1.5 25 4 9”0 1.65 16”0 4.25 3.5
    1 23 3 9”3 1.62 16”3 4 3
    0.5 20 2 9”5 1.60 16”8 3.50 2.5
    0 18 1 10”0 1.55 17”0 3 2

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