Scribd Logo
Upload

Welcome to Scribd!

  • 29 views

    Pathfit 1 Module 12 Week 14

    Uploaded by

    Mark Anthony Raby
    The document discusses weight management through healthy eating and physical activity habits. It provides examples of popular food product tag lines and famous fad diets promoted by celebrities. Some harmful effects of fad diets mentioned include low blood pressure, kidney stones, constipation, vitamin deficiencies, increased risk of heart disease, slowed metabolism, risk of weight regain, and potential for developing eating disorders.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Pathfit 1 Module 12 Week 14

    Uploaded by

    Mark Anthony Raby
    29 views2 pages
    The document discusses weight management through healthy eating and physical activity habits. It provides examples of popular food product tag lines and famous fad diets promoted by celebrities. Some harmful effects of fad diets mentioned include low blood pressure, kidney stones, constipation, vitamin deficiencies, increased risk of heart disease, slowed metabolism, risk of weight regain, and potential for developing eating disorders.

    Original Description:

    Original Title

    PATHFIT-1-MODULE-12-WEEK-14

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    The document discusses weight management through healthy eating and physical activity habits. It provides examples of popular food product tag lines and famous fad diets promoted by celebrities. Some harmful effects of fad diets mentioned include low blood pressure, kidney stones, constipation, vitamin deficiencies, increased risk of heart disease, slowed metabolism, risk of weight regain, and potential for developing eating disorders.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    29 views2 pages

    Pathfit 1 Module 12 Week 14

    Uploaded by

    Mark Anthony Raby
    The document discusses weight management through healthy eating and physical activity habits. It provides examples of popular food product tag lines and famous fad diets promoted by celebrities. Some harmful effects of fad diets mentioned include low blood pressure, kidney stones, constipation, vitamin deficiencies, increased risk of heart disease, slowed metabolism, risk of weight regain, and potential for developing eating disorders.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 2

    UNIVERSITY OF

    CALOOCAN CITY
    Biglang Awa St., Corner Catleya St., EDSA, Caloocan City
    COLLEGE OF LIBERAL ARTS AND SCIENCES

    MOVEMENT COMPETENCY TRAINING

    SUBJECT CODE : PATHFIT 1


    MODULE NO. : 12
    WEEK : 14
    TOPIC OR LESSON : Weight Management through Healthy Eating and
    Physical Activity Habits
    SUB-TOPIC/S : Reading Food Labels and Fad Diets

    EXPLORE
    Activity 2: CLAIMS, CLAIMS, AND CLAIMS!
    Direction: Look for the top five food products and give their famous tag lines that relate to their
    products.
    PRODUCT NAME FAMOUS TAG/MARKETING LINE

    LESLIE’S CHEEZY “SAY CHEEZY!!”


    CLOVER “SIMUT-SARAP KASAMA”
    KITKAT “HAVE A BREAK. HAVE A KIT KAT”
    CADBURY
    DAIRY MILK
    “TASTE LIKE THIS FEELS”
    FERRERO “WORK, CREATE, DONATE”

    1 | Page

    UNIVERSITY OF
    CALOOCAN CITY
    Biglang Awa St., Corner Catleya St., EDSA, Caloocan City
    COLLEGE OF LIBERAL ARTS AND SCIENCES
    EVALUATE
    Activity 4: List down popular diet programs promoted by celebrities and well-known
    individuals in our society today. Cite some harmful effects of the said fad diet.
    FAD DIETS HARMFUL/SIDE EFFECTS

    Low blood pressure, kidney stones,


    Ketogenic Diet constipation, vitamin shortages, and an
    increased risk of heart disease may result from
    the keto diet. Strict diets,
    such as keto, may also result in social isolation
    or disordered eating. Keto is not
    recommended for people who have pancreas,
    liver, thyroid, or gallbladder problems.

    Though the protein, fat, and carbohydrate ratios

    Zone Diet of The Zone Diet are within the Institute of


    Medicine's suggested ranges, the diet may be too
    high in protein if you have renal disease or
    certain other health conditions. If you have high
    cholesterol, you may also need to constantly
    monitor your cholesterol and fat levels.

    It may slow your metabolism and increase your


    The 3-Day Diet risk of weight regain. In addition, this diet is not
    nutritionally adequate and may lead to nutrient
    deficiencies and long-term health consequences

    The majority of the side effects of these


    Weight Watchers Has nutritionally inadequate diets, such as gas and
    other gastrointestinal disturbances, are
    a Track Record of Diet temporary and only last as long as the diet is
    followed. One long term effect, particularly if the
    Success diets are followed consecutively, may be an
    increased risk of developing an eating disorder.

    Side effects from ketosis can include


    The South Beach Diet nausea, headache, mental fatigue and bad
    breath, and sometimes dehydration and
    dizziness.

    2 | Page

    You might also like