How Athletes Learn To Fear Failure

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How athletes learn to fear failure

Organized sports are very different than backyard or pick up games. Some
differences are obvious; uniforms, regulation playing surface, rules and officials
to enforce them, spectators, and you and the coach. But you should be aware
of other subtler differences, which are the root causes for athletes learning to
fear failure. Understanding these causes will help you appreciate some ideas to
overcome motivational problems.

Emphasis on performance, not learning

When young people are left to themselves to learn sports skills – without
coaches, peers, pressure, or spectators – they have an ingenious way of
avoiding failure. Each time they do not obtain their goals, they simply lower
them slightly, learn from their mistakes, and try again. A few practices and
adjustments like these and success is virtually guaranteed. When young people
do succeed, they naturally raise their goals a little to keep the activity
challenging. The result is that athletes tend to keep their goals near the upper
limits of their current abilities. Through this self-regulated learning process,
athletes see mistakes not as failures, but as a natural part of the learning
process.

When young people begin playing organized sports, however, evaluation


becomes public and official. The emphasis may shift from learning to
performing. The mistakes and errors that are a natural part of the learning
process may now be misinterpreted as a failure to perform.

Unrealistic Goals

Something else happens when young people begin playing organized sports.
They quickly observe that coaches prefer superior performance and tend to give
greater recognition to the athletes who excel. Envious of their superior skills
and desirous of similar recognition, less-skilled players attempt to be like the
more-skilled ones. In doing so, these young athletes may set goals too high for
heir present levels of skills.

As a result of competitive pressures, athletes set unrealistically high goals, that


when not attained, lead them to conclude that they are failures. If not athletes
themselves, the coaches or parents sometimes do.
Extrinsic Rewards and Intrinsic Motivation

A third reason athletes learn to fear failure once they start playing organized
sports is that the skills they have been trying to master for the sheer
satisfaction of doing so (intrinsic reward) become subject to an elaborate
system of extrinsic rewards. Athletes begin to play for extrinsic rewards rather
than to attain personal goals.

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