Vitamins PDF
Vitamins PDF
resembles sterols in
structure and
functions like
a hormone.
ABSORPTION,
TRANSPORT AND
STORAGE
Vitamin D is absorbed in the small intestine
of vitamin D.
CHEMISTRY
Ergocalciferol (vitamin D2) is formed from
7
Dihydrotachysterol dehydrocholesterol
– is a synthetic
substance formed
by the reduction of - is converted to
tachysterol. calciferol upon
exposure to
- closely related to
ultraviolet light
ergosterol.
RECOMMENDED
DIETARY
ALLOWANCE (RDA)
The daily requirement of vitamin D is 400
International Units or 10 mg of
cholecalciferol. In countries with good
sunlight (like India),
cholecalciferol).
DIETARY SOURCES
GOOD SOURCES OF VITAMIN D INCLUDE FATTY FISH,
SOURCE OF VITAMIN D.
Vitamin D 3. By irradiating
1. Exposure of skin to foods (like yeast)
can be sunlight for synthesis
that
DEFICIENCY SYMPTOMS
Vitamin D deficiency is relatively less
to fractures.
Hypervitaminosis D
Renal rickets
Vitamin D is stored mostly in liver and slowly
(renal osteodystrophy)
the most toxic in overdoses (10-100 times RDA).
chronic renal
increased calcium absorption from the intestine,
due to decreased
associated with deposition of calcium in many
OUT
STO
Most of the functions of Vitamin E are related RY B
A
to its antioxidants property. It prevents the
nonenzymatic oxidations of various cell
components
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THE BIOCHEMICAL
FUNCTIONS OF VITAMIN E,
OR INDIRECTLY TO ITS
1
structure and integrity of the
cell, hence it is
OR INDIRECTLY TO ITS
enhancing the activity of
4
ANTIOXIDANT PROPERTY, enzymes Gaminolevulinic acid
(ALA) synthase and ALA
5 chain (believed to
6 vitamin A and carotenes.
stabilize coenzyme Q).
THE BIOCHEMICAL
FUNCTIONS OF VITAMIN E,
7 storage of creatine
8 optimal absorption
acids.
intestine.
THE BIOCHEMICAL
FUNCTIONS OF VITAMIN E,
10 damaged by toxic
ANTIOXIDANT PROPERTY, compounds such as carbon
11. It works in association with and heart diseases. Clinical trials in this regard
11 vitamins A, C
involved in antioxidant
to the
functions like vitamin E, consumption of polyunsaturated peanut oil, corn oil and
and both of them act
fatty acids
sunflower oil are the
lactating women.
Deficiency symptoms
neurological symptoms.
Toxicity of vitamin E
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Recommended
dietary
allowance
(RDA)
Strictly speaking, there is no RDA for vitamin K,
since it can be adequately synthesized in the gut.
It is however, recommended that half of the body
requirement is provided in the diet, while the other
half is met from the bacterial synthesis.
Accordingly, the suggested RDA for an adult is
70-140 mg/ day.
RL
DIETARY SOURCES
Cabbage, cauliflower,
tomatoes, alfa alfa, spinach and
other green vegetables are
good sources. It is also present
in egg yolk, meat, liver, cheese
and dairy products.
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Deficiency symptoms
Deficiency of vitamin K leads to the lack of active
prothrombin in the circulation. The result is that
blood coagulation is adversely affected. The
individual bleeds profusely even for minor injuries.
The blood clotting time is increased.
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Hypervitaminosis K
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Antagonists of
vitamin K
The compounds—namely heparin,
bishydroxycoumarin—act as anticoagulants and are
antagonists to vitamin K. The salicylates and dicumarol
are also antagonists to vitamin K. Dicumarol is
structurally related to vitamin K and acts as a
competitive inhibitor in the synthesis of active
prothrombin.
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Vitamin C is a water soluble versatile vitamin. It
plays an important role in human health and
disease. Vitamin C has become the most
controversial vitamin in recent years. This is
because of the claims and counter-claims on the
use of vitamin C in megadoses to cure everything
from common cold to cancer.
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Biochemical functions
Vitamin C plays the role of Bone tissues possess Ascorbic acid enhances iron
a coenzyme in an organic matrix, absorption by keeping it in
hydroxylation of proline collagen and the the ferrous form. This is due
and lysine while inorganic calcium, to the reducing property of
protocollagen is converted phosphate etc. Vitamin vitamin C. It helps in the
to collagen (i.e. post- C is required for bone formation of ferritin
translational formation. (storage form of iron) and
modification). mobilization of iron from
ferritin.
Biochemical functions
Preventive action on
Sparing action of Immunological
cataract and preventive
other vitamins function
action on chronic diseases
:
Ascorbic acid is a strong Vitamin C enhances the Vitamin C reduces the risk
antioxidant. It spares synthesis of of cataract formation. As
vitamin A, vitamin E, and immunoglobulins an antioxidant, vitamin C
some B-complex vitamins (antibodies) and increases reduces the risk of cancer,
from oxidation. the phagocytic action of cataract, and coronary
leucocytes. heart diseases.
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Recommended
dietary
allowance
(RDA)
About 60-70 mg vitamin C intake per day
will meet the adult requirement.
Additional intakes (20-40% increase) are
recommended for women during
pregnancy and lactation.
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Thiamine (anti-beri-beri or antineuritic vitamin) is
water soluble. It has a specific coenzyme, thiamine
pyrophosphate (TPP) which is mostly associated
with carbohydrate metabolism.
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Biochemical functions
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Riboflavin through its coenzymes takes part
in a variety of cellular oxidation–reduction
reactions.
ANTIMETABOLITE: GALACTOFLAVIN
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Biochemical functions
1. The flavin coenzymes (mostly FAD and to a lesser extent
FMN) participate in many redox reactions responsible for
energy production. The functional unit of both the
coenzymes is isoalloxazine ring which serves as an acceptor
of two hydrogen atoms (with electrons).
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Recommended
dietary
allowance
(RDA)
The daily requirement of riboflavin for an
adult is 1.2-1.7 mg. Higher intakes (by 0.2-0.5
mg/day) are advised for pregnant and
lactating women.
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Niacin or Nicotinic Acid
also known as pellagra preventive
(P.P.) factor of Goldberg.
'niacin' was coined and more
commonly used for nicotinic acid is
oxidized form of nicotine
coenzymes of niacin (NAD+ and
NADP+) can be synthesized by the
essential amino acid, tryptophan.
nicotinic acid as was well known as
chemical compound, produced by
the oxidation of nicotine
CHEMISTRY AND SYNTHESIS OF COENZYMES
Pellagra
a condition caused by niacin deficiency
involve skin, gastrointestinal tract and central
nervous system
frequently observed in Hartnup's Disease
Symptoms commonly referred to as three Ds:
dermatitis
diarrhea
dementia
Dermatitis
Diarrhea Dementia
-usually found in the
- may be in form of - associated with
areas of skin expose to
loose stools, often with degeneration of nervous
sunlight (neck, dorsal part of
blood an mucus tissue.
feet, ankle, and parts of face)
- Symptoms include
anxiety, irritability, poor
memory, insomnia, etc
.
THERAPEUTIC USES OF NIACIN
ANIMAL SOURCE
Egg, yolk, fish, milk, meat VEGETABLE SOURCE
Wheat, corn, cabbage, roots, and tubers
DEFICIENCY SYMPTOMS DRUG INDUCED B6 DEFICIENCY
. It is characterized by low
hemoglobin levels, decreased
number of erythrocytes and
neurological manifestations.
CAUSES
.1. Dietary deficiency of B12.
2 Autoimmune destruction of
gastric parietal cells that secrete
intrinsic factor.
DEFICIENCY OF B12