Pregnancy & Dietary Deficiencies
Pregnancy & Dietary Deficiencies
Pregnancy & Dietary Deficiencies
SOC 4144
the goals of nutrient and quality diet intake. This entails the sociodemographic, environmental,
dietary habits include consuming foods and food groups with a high macro and micronutrients.
This will ensure that the mother achieves a healthy weight gain and avoids the consumption of
harmful foods. Many studies have shown that there is an increased risk of adverse pregnancies,
should these dietary habit changes are not made. Sociodemographic, health education, lifestyle,
and environmental factors determine the dietary restrictions and patterns during pregnancy. A
balanced diet, during the time of pregnancy is one of the main factors that impact both maternal
and fetal health, as well as the child’s development throughout the life course. There have been
recent epidemiological studies that have emphasized the importance of practicing healthy dietary
To assess the prevalence of dietary inadequacy amongst the individuals that place on a lower
position, socio demographically, it is important to understand what social chance is, and the
influence it has on individuals in society. Social change takes place all around the human
population, in different walks of life, through medicine, globalization, gender norms, sexuality,
etc. Social change is not a linear process, rather the ongoing transformation that affects the day-
to-day relationship one presents with, against the world. It is important to understand that social
change is a process that takes place over a period, leaving a lasting effect upon society. In most,
if not all cases, the purpose of social change is to reinforce a positive attitude or behavior in
which affects every member in society whether they actively take part in the implementation. An
example of this is the implementation of health regulations ensuring clean air, water and food.
The implementation of public policies can also take place through the enhancement or through a
Public policies, inevitably, exist in healthcare and medicine as well. Healthcare institutions are
very much affected by public policies, and are applicable in many aspects, from finance to the
actual practice of medicine. These applicable health policies are affected by technological and
In focusing on social change, many social factors have become essential components to leading a
healthy lifestyle. These components include education status, socialization & urbanization, food
& healthcare security, housing, and lack of poverty. Many physicians also advocate for the
education on the healthcare system, human rights, global health, and healthcare disparities
When socioeconomic status remains at a low, the level of medical care given is of a lesser value,
and inadequate, associating with adverse pregnancy outcomes. A study conducted in Korea,
explains that the healthcare system is segregated into two sections - the Medical Aid system for
low-income families and the National health Insurance system for the middle and high-income
families. The Medical Aid system provides access to healthcare to those at bottom of the
hierarchy, at a “minimum cost.” The main finding amongst this study is that individuals with a
lower socioeconomic status, received less frequent prenatal care and were at a higher risk for
obstetric complications, such as cesarean deliveries, abortion, stillbirth and perineal tear, to name
a few.
In implementing the importance of dietary habits and adequate nutrient intake, it is important to
identify the factors that influence these choices, assessing the needs, developments, public health
advocacies and interventions. It is important to be well versed and aligned with health-conscious
behaviors such as influence of age, education, physical activity, etc. The environmental
pollutants that exist in the food we consume - for example, the existence of methyl mercury in
seafood - also contribute to the choices we make, dietarily. The lack of key nutrients, such as
iron, iodine, zinc, folate and calcium, can lead to preeclampsia, anemia, hemorrhage and even
death in mothers. Not consuming an adequate amount of macro and micronutrients can also lead
to the retardation in fetal development during the earlier stage of pregnancy. To be specific, there
is evidence of deficiency of folate and the development of the neural tube - anencephaly and
spina bifida.
In relation to the fetus, it can lead to stillbirth, low birthweight, and developmental delays. It is
important for breastfeeding mothers to consume an additional 330-400 kilocalories per day in
order to remain well-nourished. In maintaining a healthy diet prior to and during gestation, the
development of the embryo from which the fetus is formed. This takes place when the embryo is
implanted in the wall of the uterus and divides into the fetus and the placenta. A well-balanced
diet has an influence on the proportion of nutrients that travel towards forming the fetus versus
the placenta. When malnutrition takes place, a greater proportion of nutrients travel towards
forming the placenta, allowing for compensation in the development of the fetus. This, evidently,
increases the likelihood of a premature birth, or an infant that is extremely underweight. A study
conducted with the Alberta Pregnancy Outcomes and Nutrition (APrON) in 2009, analyzed
dietary changes among new mothers, and the reasons for said modifications. Some of the
common dietary changes were increments of dairy, fruit and sweets while decreasing caffeine,
According to Unicef, women are required to have certain nutrient thresholds that must be met
over the course of their life, especially during pregnancy and while breastfeeding. This will not
only benefit the well-being of mothers, but also their children’s development. In many countries
around the world, the nutritional value of their consumption is far too low, putting their babies at
risk in terms of survival, growth, and development. Although many, if not most women, are
aware that diet is one of the most important aspects during pregnancy, they may not have the
means, knowledge or skill required to improve upon their diet. The lack of dietary knowledge,
regarding the consequences of dietary deficiency, can transcribe into the result of excess dietary
indiscretion, which may lead to either the deficiency or excess of energy and nutrients, leading
A study illustrates that pregnant women experience complex social factors, many of which have
gone unaddressed. According to the article, there were external studies that highlighted a few
social issues that have impacted the outcome of either the child, the mother or both members.
Saving Mothers’ Lives (2007) focused on the aspect of socially excluded women being at a
higher risk of death during or after pregnancy. It was studied that overall, 17% of the women
who died, had only sought maternity care after 22 weeks of gestational age. Maternity Matters
(2007) focused on the women in vulnerable groups, who recognize their pregnancy and attend to
it later. It was also addressed that perhaps the maternity services needed to be provided with
flexibility in regards to time and place, to meet their needs. Perinatal Mortality (2009) illustrated
that non-white, ethnic women were prone to stillbirth and neonatal death rates that were almost
double than that of white women. There was also attention drawn towards the stress that was
experienced during the pregnancy that caused the subsequent effect on fetal development. As
conclusion in the report, according to the NICE guideline, the antenatal care routine was
illustrated to emphasize providing choice, easy access, and continuity of care. Pregnancy care
should revolve around making informed, autonomous decisions based on necessity, after
consulting with a healthcare professional. It is important that families are involved and informed
as well, while respecting their views, beliefs, goals, morals, and values. Clear communication
between healthcare professionals and making those resources accessible are also vital. There is
recognition that there is no set list of social factors, rather a range that may impact pregnancy.
For instance, unemployment, poverty, lack of knowledge, lack of support system, etc).
This guideline also sheds light on those who have recently immigrated into the country within
the past year, as either asylum seekers or refugees. It is to be noted that these women may not be
fully competent with the language spoken in the foreign country of residency. Some
complications and poor outcomes can be the result of difficult accessing services in foreign
language due to barriers in communication. This improvement is the main focus of the guideline,
which would appropriately be targeting migrant women, as a whole, in consideration. Given that
the focus and scope of the study is giving through towards the most appropriate method of
maternity care, overcoming barriers and facilitating change such as interpretation services,
communication of information to mothers and allowing for autonomy in decision making, and
In conclusion, having a low sociodemographic and low socio-economic status, evidently affects
the health, access to health care and level of care provided to an expecting mother. The
limitations arise from the lack of knowledge to take a different route, the lack of ability to afford
a higher-level of care and the lack of access to care due external barriers such as means of
transport and language difference, to name a few. It is essential that authorities and health care
professionals should work towards eliminating the discrimination of humans and the existence of
Castro, M. B. T. de, Vilela, A. A. F., Oliveira, A. S. D. de, Cabral, M., Souza, R. A. G. de, Kac,
dietary pattern adherence during pregnancy: Public Health Nutrition. Cambridge Core.
health-nutrition/article/sociodemographic-characteristics-determine-dietary-pattern-
adherence-during-pregnancy/DD8E8A1CA7BC2F9E3045C65CA0E4C50D
Centers for Disease Control and Prevention. (2022, May 17). Maternal diet. Centers for Disease
https://www.cdc.gov/breastfeeding/breastfeeding-special-circumstances/diet-and-
micronutrients/maternal-diet.html
CT, M., JL, I., & MA, C. (2020, December 28). Facts about anencephaly. Centers for Disease
https://www.cdc.gov/ncbddd/birthdefects/anencephaly.html
Forbes, L. E., Graham, J. E., Berglund, C., & Bell, R. C. (2018, August 8). Dietary change
during pregnancy and women's reasons for change. Nutrients. Retrieved November 14,
health and lifestyle predictors of poor diets. Public health nutrition. Retrieved November
https://www.alliant.edu/blog/what-social-change-healthcare-industry
Importance of healthy eating before and during pregnancy. HealthEngine Blog. (2019, March
https://healthinfo.healthengine.com.au/importance-of-healthy-eating-before-and-during-
pregnancy
Kim, M. K., Lee, S. M., Bae, S.-H., Kim, H. J., Lim, N. G., Yoon, S.-J., Lee, J. Y., & Jo, M.-W.
(2018, January 5). Socioeconomic status can affect pregnancy outcomes and
complications, even with a universal healthcare system - International Journal for Equity
https://equityhealthj.biomedcentral.com/articles/10.1186/s12939-017-0715-7
Pruthi, S. P. (2022, January 8). Spina bifida. Mayo Clinic. Retrieved November 14, 2022, from
https://www.mayoclinic.org/diseases-conditions/spina-bifida/symptoms-causes/syc-
20377860
RM;, P. (n.d.). Folate and neural tube defects. The American journal of clinical nutrition.
https://pubmed.ncbi.nlm.nih.gov/17209211/#:~:text=A%20protective%20effect%20of
%20folate%20against%20the%20development,clinical%20research%20studies%20over
%20the%20past%20half%20century.
https://pubmed.ncbi.nlm.nih.gov/30832307/
journal of environmental research and public health. Retrieved November 14, 2022, from
https://pubmed.ncbi.nlm.nih.gov/30832307/
Wesołowska, E., Jankowska, A., Trafalska, E., Kałużny, P., Grzesiak, M., Dominowska, J.,
Hanke, W., Calamandrei, G., & Polańska, K. (2019, March 2). Sociodemographic,