Weekly Classroom Physical Activity Schedule
Weekly Classroom Physical Activity Schedule
Weekly Classroom Physical Activity Schedule
2:00-2:20 PM Laps Yoga Rock, Paper, Scissors Relay Races Alaskan Kickball
Specific PE Activities:
Lesson/Activity #1
Lesson/Activity #1: Rock, Paper, Scissors by Katelin Havlik
Activity Name and Rock, Paper, Scissors (physical edition) is a variation of the classic hand game. In this version, students pair up with a
Description buddy that is pre-assigned by the teacher before the start of the activity. The pairs are evenly divided amongst 4
corners on a basketball court. When the whistle blows, students will play their partner in a game of rock, paper,
scissors, but they have to do the movement that corresponds to each of the three options. For rock, students squat
down into a ball. For paper, students jump into an X shape or star. For scissors, students put their hands on their hips
and outstretch their legs with one leg in front of the other. The winner of the round will run to another corner to
find a new partner while the student who didn’t win will cheer the winner on and run with them to new corners.
The activity will go until there is only one winner left.
CA PE Grade, Standard, 3.7 Sustain continuous movement for increasing periods of time while participating in moderate to vigorous physical
& Specific Skill(s) activity.
Duration of Activity 20 minutes
Time of Day/Where in This activity will be played on Wednesday afternoon from 2:00-2:20 pm right before the students go home for the
the Daily Schedule day.
Lesson/Activity #2
Lesson/Activity #2: Alaskan Kickball by: Briana Friddle
Activity Name and Alaskan Kickball - There are two teams. One team lines up and the other team is in the outfield. The first member at
Description the front of the line in team one kicks the ball. Once they kick the ball, they begin running in circles around the
members of their team who are lined up. The players in the outfield catch the ball. When the ball is caught, the rest
of the team in the outfield lines up behind the person with the ball. They then need to pass it to each player behind
them overhead. If they drop the ball they need to start over. They need to pass it to every player until it reaches the
end of their line. The kicker for the other team keeps running until the second team passes it to every player.
However many laps they do is how many points they receive for that round. They repeat this until each player in the
team has gone. Then, they switch team roles.
CA PE Grade, Standard, Body Composition 3.7 Sustain continuous movement for increasing periods of time while participating in moderate
& Specific Skill(s) to vigorous physical activity.
WARM-UP: (5 minutes)
1. Prior to beginning the main activity, students will engage in a warm-up activity. Students will be led through
a series of stretches to warm up before the game: touch their toes, cross the arm, over the head tricep
stretch, flamingo. As the students are stretching they will be informed of the rules: do not trip others when
running, play fairly, participate always, do your best, have fun, and have good sportsmanship.
Closure: (3 minutes)
1. To bring the lesson to a close I will bring the whole class together in a circle. Students will engage in a final
roll-down stretch to cool them down.
2. While we are doing this, I will ask students to share the strategy that their teams used. I will ask them what
they might do differently next time.
Resources/Equipment Resources and equipment required for this activity is a ball. Preferably a kickball. Additionally, this game should be
played on a field.
Accommodations This activity does require running, so an accommodation would be for students to walk around their team instead
and each lap they do will be doubled to accommodate walking instead of running. This game also requires students
to pass the ball behind them. If students are not able to reach above their head, they can be the person at the end
of the line and simply grab it from the second to last person without reaching over their head.
Assessment/Feedback Students will be assessed on their teamwork skills, and feedback that could potentially be given to students are
things such as, “Those of you waiting to kick the ball might want to stand in a straight line and close together so your
teammate does not need to run in such large circles.” Or asking the students a series of questions about the strategy
they chose: How did you team decide to pass the ball to one another? Did you have a strategy that helped you?
Students will also be assessed on their participation. If students are not attempting to run around their team, pass
the ball to each other, or kick the ball, I will be able to assess that they are not yet able to participate.
Benefits of Activity The benefits of this activity is that it promotes “continuous movement for increasing periods of time,” as mentioned
in the standard 3.7. In addition, it requires students to work together as a team, and communicate strategies for
passing the ball. It also requires students to practice number sequence skills as they must count the number of laps
their team member makes as they run around their team. This activity promotes levels of teamwork,
communication, physical exercise, and coordination, which makes this PE activity beneficial for third graders.
Optional An optional interdisciplinary connection would be to have students include math in this activity. For example, the
Interdisciplinary number of laps the team member does around their team, you could tell the class that they need to multiply that
Connection number by 7 every time to calculate the number of points. This cross cutting interdisciplinary connection will allow
students to incorporate math connections in physical education activities.
Reflection Reflecting on the PE Weekly Activity Schedule, I was able to observe how simple yet effective some activities for PE
can be. For example, you can do something articulate such as Alaskan Kickball, or you can simply instruct students
through a series of yoga flows. Additionally, I learned how accommodations may need to be made for some
students. This was something I had not considered because at my current placement we do not have students who
have a physical limitation. Therefore, this informed me of that very important consideration as well. It also taught
me how we can use interdisciplinary connections within physical education - I am a fan of this (yay math!).
I was fortunate enough to actually lead my 3rd grade students through a game of Alaskan Kickball. It was with my
class and another 3rd grade class on campus. The students were very engaged and participating to their full ability. I
was surprised to find that they became so competitive towards the number of points. This is an activity I see myself
incorporating in my future class one day. Additionally, I think the plan Katelin and I created is a very effective
schedule and one I plan to foster in my future classroom routine.