Unit 4 Assigment
Unit 4 Assigment
Unit 4 Assigment
SUPPLEMENTS
LECTURE
Kaitlyn S. Greene
HW499-01
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Video on
Sports
Supplement
Dangers
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DISCUSS MAIN THEMES IN
VIDEO
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PRE-WORKOUT
RED FLAGS GREEN FLAGS
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Group 1
Group 2
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Group 3
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Why is this
important?
• Health and wellness supplements are not regulated by the
government
• Taking at least 1 informative class on health and nutrition can
improve one's knowledge on the subject substantially
• Preventative action
• Spread awareness
• Supplements should be used along with proper diet and exercise
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Plan of Action
• Moving forward, ensure you are doing your part before
looking toward supplements.
• Speak with your primary care to get labs done before you
introduce a supplement into your diet
• Encourage your community to take a health lecture like this
one to prevent health risks
• Share your knowledge with the people around you
• Conduct ample research on the products you decide to
consume rather than choosing the first one you see
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Multicultural and
Diverse Populations
• Multicultural and diverse populations are the most at risk for
a lack of health education
• This lack of education on the topic is one of the main factor of
their leading numbers for preventable disease like diabetes,
high blood pressure, depression and anxiety
• As health professionals, it is our job to know and understand
other cultures from our own so that we cater our practices to
their care and with respect
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Why is Cultural Competence
Important?
- Cultural competence means that you are
aware of the differences between other
cultures. Which allows you to cater your
approach to their needs.
- It means that you understand there may be
outside factors affecting one's health that is
not in their control
- It means you respect cultural food choices
and don’t try to mold their diet into a western
way of eating rather than find similar
alternative.
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Summary
Nutrition Education is Important Use supplements with good eating and
exercise habits, not as a replacement
Read labels and look for red flags on Examples of Implementing Multicultural
supplements and Diverse Population in Nutrition
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Closing
Just like a doctor’s visit, everyone
needs to take accountability on what
they put into their body.
• 7NEWS Australia. (2019, November 27). The dangers in using sports supplements and calls to make them
safer | 7NEWS [Video]. YouTube. https://www.youtube.com/watch?v=gDulolwMTEI
• J. C., Perry, D. R., & Volpe, S. L. (2002). Effect of nutrition supplement education on nutrition supplement
knowledge among high school students from a low-income community. Journal of Community Health, 27(6),
433-50. https://libauth.purdueglobal.edu/login?url=https://www.proquest.com/scholarly-journals/effect-
nutrition-supplement-education-on/docview/220143194/se-2
• DiVito II, M. J. (2017). The Need for Private Regulation of Pre-Workout Supplements. Quinnipiac Health
Law Journal, 20(2), 155–184.
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