Caribbean Cuisine PDF
Caribbean Cuisine PDF
Caribbean Cuisine PDF
ISLANDS
Caribbean
v also
known as the West Indies is a region of the
Americas
q Virgin
Islands
q Cuba
q St.
Martin
q Antigua
q Jamaica
q Montserrat
q St.
Kitts
and
Nevis
q Haiti q Grenadines
q Saba
q Dominican
Republic
q Barbados
q Trinidad
and
Tobago
q Puerto
Rico q Martinique
q Aruba
Bahamas
vCapital:
Nassau
v 16
major
islands
v 100,000
square
miles
of
the
world’s
clearest
oceans
Topography
and
Climate
v Some islands in the region have relatively flat terrain of non-
volcanic origin
Allspice
Nutmeg
Cloves
Cinnamon
Fresh ginger
root
Popular
Cooking
Methods