XI Physical Education

CLASS- 11TH
SUBJECT- PHYSICAL EDUCATION

Marks-7
0
General instructions:
● The questions paper consists of 5 sections and 37 questions.
● Section A consists of question 1-17 carrying 1 mark each and is multiple choice
questions.All questions are compulsory.
● Section B consists of questions 18-23 carrying 2 marks each and are very short
answertypes and should not exceed 60-90 words. Attempt any 5.
● Section C consists of questions 24-29 carrying 3 marks each and are short
answer typesand should not exceed 100-150 words. Attempt any 5.
● Section D consists of questions 30-32 carrying 4 marks each and are case studies.
Thereare internal choices available.
● Section E consists of questions 33-36 carrying 5 marks each and are long
answer typesand should not exceed 200-300 words. Attempt any 3.
Section A
1) The idea of reviving the olympic games came from
a) Eunice Kennedy Shriver
b) Dion Nash
c) Ludwig Guttmann
d) Pierre De Coubertin
2) Analyze the option given below and select the correct pair of the following
statement.The new motto added in the 2020 Olympic and the city where this
motto adopted:
a) Doping Free - Tokyo
b) Heavier - Paris
c) Together - Tokyo
d) Closer - Rio
3) As per elements of yoga, the pre stage of samadhi is known as
a) Yama
b) Pranayam
c) Dhyana
d) Dharna
4) Identify the professional who handles the issue with the CWSN's
disability andmovement disorder.
a) Physical Education teacher
b) Physiotherapist
c) Special Educator
d) Speech Therapist
5) Sports activities for adaptive physical education program should be designed as
per:
a) Fix Norms
b) Rules of Federation
c) Modified as Required
d) Availability of Finance
6) Given below are the two statements labeled Assertion ( A ) and
Reason ( R ):Assertion (A ): Locomotor speed means maintaining top
speed.
Reason (R ): Locomotor depends upon white muscle
fibers.Which one of the following statements is correct?
( a ) Both (A) and ( R ) are true and ( R ) is the correct explanation of (A)
( b ) Both (A) and ( R ) are true but ( R ) is not the correct
explanation of (A)( c ) (A) is true, but ( R ) is false
( d ) (A) is false but ( R ) is true
7) Match List – I with List – II and select the correct answer from the code given
below:
List - List -
I II
(i) Movement Time 1 to attain maximum speed from a stationary
position.
(ii) Acceleration 2 Respond to a stimulus or signal.
Ability
(iii Reaction Speed 3 Maintaining speed under the conditions of
) fatigue.
(iv) Speed Endurance 4 time taken to complete a single movement.
COD
ES
i ii i i
i v
i
a) 2 3 1 4
b) 3 2 1 4
c) 2 3 4 1
d) 4 1 2 3
8. Identify the carrer options in field of physical education

(a) Sports psychologist (b) Orthopedic Surgeon
(c) Physiotherapist (d) Exercise Physiologist
9. Where can the ruins of the birthplace of Olympic Games be found

(a) Florence,Italy (b) Paris, France
(c) Olympia ,Greece (d) Berlin, German
10.Identify the image related to olympic
(a) Olympic Motto (b) Olympic
Mascot(c)Olympic host Country logo (d) IOC
Logo
11.Identify the given Image
(b) Olympic Motto (b) Winter Olympic
(c) Summer Olympic (d) Special Olympic
12. A vertical plane divides the body into left and right sides is known as________.
a. Frontal Plane b. Transverse Plane c. sagittal plane d. Circumduction Plane
13. In sumo wrestling the wrestler stand knee down and with the legs wide open to
a. lower the center of mass and to increase the stability
b. increases the center of mass and to increase the stability
c. decreases stability and gain momentum
d. lower the center of mass and decrease the stability
14. Arnav was called to talk about the history of Olympics and how it has evolved to its
current form. He also talked about how it has become the leading international sporting
event in which thousands of athletes fromaround the word participate and how the host
country begins preparations for this sporting event year in advance.
Q(i) Which of the following statement is not true about Olympic Games?
(a) First Olympic Games were held in 1896
(b) First Olympic Games were held in Greece
(c) 14 countries participated in First modern Olympic
(d) In 1896 India first time participated
15. The ancient Olympic Games were initially
(a) 3 day (b) 2 day (c) 1 day (d) 5 day
16 .The Khelo India Program has been introduced to revive the sports culture in
India at the grass root level by building a strong framework forall sports played in
our country and establish India as a great sporting nation. The first edition of the
games was inaugurated by the Indian Prime Minister Narendra Modi on 31st
January to 8th February 2018 at the Indira Gandhi Stadium. In Khelo India games
sporting event is 16 disciplines i.e. Archery, Athletics, Badminton, Basketball etc.
On the basis of given information answer the following question (2)
(i) Which sports event is not include in Khelo India Programme?

(a) Boxing (b) Volleyball (c) Cricket (d) Shooting
(ii) The Khelo India Programmed has been divided into -----------verticals
(a) 11 (b) 12 (c) 10 (d) 13
17. Due to systematic training the resting heart rate of a marathon player will:
a) Remain normal
b) Increase
c) Become critical
d) Decrease
Section B (2 marks)
18.Wearable gears are revolutionising the sports world today. Justify the assertion.
19.Describe the olympic oath.
20.Enlist two yogic kriyas. Write the benefit of any one of the kriyas.
21.State two basic differences between disability and disorder.
22.Define the term flexibility. Mention its types.
23.Covid-19 increased the psycho-social problems in adolescents. Explain
Section C (3 marks)
24.Explain the second element of yoga.
25.Distinguish between test, measurement and evaluation.
26.Highlight the key content of the aptitude test.
27.“True success comes from being in a cohesive team”, consider the above statement
and create the various stages of team cohesion.
28.Dealing with an aggressive crowd during a tournament is an art, as a psychologist
howwill you train your team to cope up with an aggressive crowd?
29.Why is systematic sports training required for an athlete?
Section D (4 marks)
30.Sports competitions provide several benefits for identifying exceptional athletes and
assembling school, university, state, or even national teams to represent the different
institutions. These provide opportunities to represent the country and bring honour to
one's country, as well as to improve leadership skills. In light of this, the government has
introduced numerous programmes to increase interest in sports and physical activity.
Encourage students to consider a full-time profession in sports. "Khelo India" is the
most well-known of these programmes.
(a) When were the ‘Khelo India’ school games launched?
(b) Why has it been introduced?
(c) What are the financial benefits of this program?
(d) where the first khelo india games were held?
Or
What was the mascot of the first Khelo India school game?
31.The Olympics have had a fascinating history since the beginning of time. king
Theodosius banned the ancient olympics. These sports now represent the highest honour
that a competitor in a sport may attain.Being head boy of the school Saket was asked to
speak about the history of the Olympics and how they evolve in current form.
Additionally, Saket addressed the assembly and also discussed how it has grown to be
the most important “international athletic event”, attracting thousands of athletes from
around the world. He also spoke about how the host nation starts planning for this
sporting event years in advance. The next olympic is scheduled in the capital of France.
e) In which city will 2024 Olympics take place?
f) In which year the women started participating in the modern olympics games?
g) When were the ancient olympics games banned?
h) When was the Olympic flag raised at an Olympic event for the first time?
Or
Name two values of olympism.
32.A teenage athlete from India, Anil, is competing on an international stage. He saw a
couple of senior athletes injecting stuff with a syringe behind closed doors during the
competitions. When he approached them, they explained that the substance is a
performance-enhancing drug, which is often used in such tournaments, and that he
should use it as well. He decided to approach his coach in order to talk about the
incident which he witnessed. He learnt that however the athletes were taking the
substance on the coach's personal recommendation but this is illegal and called doping.
The senior mentor explained this in detail also making him remember the olympic oath.
i) Name any two performance enhancing substances.
j) Name the global organization in charge of anti-doping measures.
k) What do you mean by doping?
l) When was the international anti-doping agency formed?
Section E (5 marks)
33.The development of the adaptive physical education programme is well supported
byCWSN. What could the main objectives of adaptive physical education be, bearing
in mind the aforementioned statement?
34.Describe how traditional sports and regional games contribute to the overall wellness
ofan individual.
35.What are the freely moveable joints in the human body? Explain all its types with
suitableexamples.
36.Knowing human movement for the sake of skill development requires an
understandingof axis and plane. Explain.

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CLASS- 11TH

SUBJECT- PHYSICAL EDUCATION

8. Identify the carrer options in field of physical education

9. Where can the ruins of the birthplace of Olympic Games be found

(i) Which sports event is not include in Khelo India Programme?

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