Brochure For Emotional Intelligence

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Emotional Intelligence

Training Programme
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Introduction
Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the
emotions of others. Emotional intelligence is generally said to include a few skills: namely emotional
awareness, or the ability to identify and name one’s own emotions; the ability to harness those emotions
and apply them to tasks like thinking and problem solving; and the ability to manage emotions, which
includes both regulating one’s own emotions when necessary and helping others to do the same.

Objectives

1. Gained an insight into emotional intelligence, what it is and how you can use it.
2. Developed self awareness and self management of personal emotions.
3. Explored ways to advance personal emotional intelligence.
4. Recognised emotions in others, responding to those emotions in order to inspire high
performance.
5. Comprehend the consequences of behaviour and weigh decisions before action.

Learning Outcome

1. Define the benefit of Emotional Intelligence.


2. Explain the 5 core skills required for Emotional Intelligence.
3. Describe the right behavioral attitude of communication.
4. Discover how to communicate in an emotionally intelligent way.
5. Show empathy in a wide range of situations.
6. Identify how their emotions affect their behavior and performance.
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Programme Outline
Terminology 1

What is Emotional Intelligence?

● Would you like to know what Emotional Intelligence is all about?


● Quotes of Emotional Intelligence
● Personal Benefits of Emotional Intelligence
● A Real Live Event of Outburst : Is this Emotionally Intelligent
● Aristotle quotes of Emotional Intelligence
● The good news: Emotional Intelligence can be developed. (Lets Discuss)
● Are you able to

Terminology 2

Five Key Elements of Emotional Intelligence

Self Awareness

● Are you aware of your emotions and feelings as they arise?


● How to develop Self Awareness?
● Self Awareness Activities
● Practicing Self Awareness
● Preview of Self Awareness

Self Regulation

● The Purpose of Self Regulation


● Self Regulation is the Core
● What does Self Regulation have to do with Emotional Intelligence?
● How to develop Self Regulation?
● Master your Emotions
● Self Regulation Activities
● Practicing Self Regulation
● Preview of Self Regulation
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Motivation

● Motivation is Vital
● How to develop Self Motivation
● How to enhance Motivation
● The Power of Attitude Motivational Speech by Dr. Myles
● Practicing Self Motivation
● The Power of True Motivation (Inspirational Content)

Empathy

● How to Develop Empathy?


● Developing Empathy
● Role Play Scenarios (Activities)

Social Skills

● Social Skills and its Purpose


● Space of Social skills
● Social Skills: Types of Communication
● How to develop Social Skills?
● How to Improve Social Skills?
● Social skills Team Building Game
● Thoughts of the Wise

Terminology 3

● Let’s Develop Emotional Intelligence in Multitudinous Perspective

Terminology 4

● The Forum of Discussion

Terminology 5

● Understanding the 4 Branches of Emotional Intelligence


● Signs of Emotional Intelligence

Terminology 6

● Personality Tests and Self Assessment Self Assessment


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Registration Form

EMOTIONAL INTELLIGENCE TRAINING PROGRAMME

NAME : ________________________________________________________

DESIGNATION : ________________________________________________________

IC / PASSPORT NO. : ________________________________________________________

NATIONALITY : ________________________________________________________

ADDRESS : ________________________________________________________

COMPANY : ________________________________________________________

CONTACT DETAILS : Tel : ___________________________________________

: Handphone : ___________________________________________

: Email : ___________________________________________

_____________________________________________________________________________________________

PAYMENT METHOD : _________ DIRECT TRANSFER ________ CHEQUE / BANK DRAFT

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ISSUANCE BANK : _____________________________________________________________

AMOUNT : ________________________________

Bank Details
Bank :
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Payable to :

SIGNATURE : ____________________________

DATE : ____________________________
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_______________________________________________________________________________________

PAYMENT
For direct banking, kindly email a copy of the receipt of the transaction to ___________________________ with information
including name and contact number.

CANCELLATION & REFUND


Registrations cancelled MUST BE in writing and received by us 2-week prior to programme date, and is subject to a 50%
administrative and cancellation charge. Thereafter, no refund will be given.

DISCLAIMER:
The organizer reserves the right to postpone / cancel the programme, and / or change the venue / facilitator if necessary / due to
unforeseen circumstances.

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