NEOCHANGE

Distinctiveartworkc r e a t e dv i aExperientialt h e r a p yi nNeochange(Rehabilitationc e n t e r )b yPratibha

Singh,A nMBAt u r n e di n t oa medico;renownedArtpreneur,PratibhaSinghi sa personw h os a wt h eg o o d
amidstt h emayhem.S h eh a dworkedi nhumanresourcesbeforepursuinga c a r e e ra sa Psychotherapist,
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psychologicalp r o b l e m so findividualso nl e v e l0 .T h es e c o n di st h ehypothesis,n e x tc o m e sd a t a
gathering,t h e nanalysis,a n dfinally,t h econclusion.S h ei sutilizingcolorsa sa m o d eo fcommunication
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feelingsi n t owords,s h emakest h e mw o r ko na b l a n kcanvast ou n l o a dt h e i rfeelingsa n dl e tt h e ms e e
w h a tt h e ya r edealingwith.Thiss o r to ftreatmenti sknowna sExperientialTherapy.one-of-a-kinda r ta n d
a f e ws u c c e s ss t o r i e so fr e c o v e r e dc l i e n t s .T h i ss e r i e so fh e rpaintingsexhibitt h ejourneyo fh e r
understandingo ft h en e e df o rpsychologicala n dm e n t a lserenitya st h eu t m o s tpriority.T h e s eartworks
werecreatedduringt h eCovidperiod,whichperiodi stheturningpointf o rthemajorityo fpeople.These
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o fa n yc r e a t i v ef o r mt ok e e pt h em i n dc a l ma n dd e - s t r e s s e d ,n om a t t e rh o wh e c t i co n e ' ss c h e d u l ei s ,
m e n t a lh e a l t hshoulda l w a y sc o m ef i r s tb e c a u s ea sa n e wnormal" ah e a l t h yb o d yi sw ithina healthy
mind'

Neochangei sa psychotherapeuticrehabilitationcenter.
O u rrehabilitationcentrei sa ninnovativerehabilitationfacilityt h a tpractisesexperientialt h e r a p yusing
a r ta sa psychologicaltreatmenttool.W ealsos h a r einspiringstorieso fp e o p l ew h oa r emakinga positive
differencei neveryone'slives,makings u r et h a tt h e s ewilln o tc a u s ea n yh a r mt oanyone,maintainingt h e
p r i v a c yo findividualst oc r e a t ea d o c u m e n t e dp o s i t i v ec h a n g et h a ti si n s p i r i n gt ot r o u b l e dp e o p l es ot h a t
t h e yc a ns e ethemselvesi na nimprovedpositionand/oreliminateinferioritycomplexeso fa n yk i n da n d
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t h e i rconfidence.Fakespotlightm o s tlikelyt og i v eg o o dr e s u l t si fn o tt h e ni twills t a yneutral.F o ra
c h a n g ew ep r o m o t ep e o p l e ' sp r o f i l ea n ds h a r ee x p e r i e n c e sw i t hp e o p l ew h oh a sa n o r m a ll i f ey e t
a c h i e v i n gt h ea i mt oe n h a n c et h ec h a n c e so ff e e l i n gc o n n e c t e db yt h ev i e w e r sa si tf e e l sh o m e l y,i fy o u
c a nd oi ti c a nd oi t .N e o c h a n g eh a sa d i g i t a lm a g a z i n et of e a t u r et h es u c c e s ss t o r i e s ,o ns o c i a lm e d i a .W e
a l s oexhibitt h eartworksw i t hpermissiono ft h ec l i e n tt og e n e r a lpeople.T h eartworkwhichs h o w st h e
s t a t eo fm i n do ft h eindividuali na u n i q u eform.W eh a v ea t e a mo fpsychotherapists.Consulting
psychiatrista n dmanagementt e a m .W ep r e f e rt od osystemiccounsellingw i t ht h eclient.Thisincludes
a nassessmento ft h eentiresurroundingfamily,friends,a n dcolleagues.followedb ytalktherapy.W eu s e
artworksucha spaintingo rt h eu s eo fcolourst oh e l ptheclientexpressthemselvesi ftheya r en o table
t oarcitualet wellverbally.
T h e Room

nThe
ame o ft h ep a i n t i n gi s" T h eR o o m " ,t h es t o r yb e h i n dt h i sp a i n t i n gi s
yrevinteresting,i tc a m eonti e x i s t e n c ew h i l ei w a ssitting n e a rmy w i n d o w
dnathinkinga b o u ta t r e ewhich i sd r i e do u t ,t h egirl wasa sculpture w h i c h
sawg a i n i n go rlosingliveslowlyos f a c ew a sp a l ea n d b o d yw a snormal, the
backgroundw a sw i n d y ,d r yleaves a n d n o ts og o o df e e lkind o f
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kdara n ds om u c hshady,s h et o l dm es h ei ss e e i n gs o m eb i r d sa r edropping
a s t h e yc a n tf l ya n dt h e i rw i n g sa r eg e t t i n gh e a v y .I w a sn o tt h i sm u c h
concerneda b o u tt h ek i n do ff e e l i n gm yp a i n t i n gw a se m i t t i n g ,b u tw h e ni
w
as t h i sg i r lw a sn o tt h a ts a d ,s h ew a sj u s tl i v i n gt h en o r m a ll i f e .Life
includess a dp a r t sa n dblossomingflowers o,ti g a v eh e ra fulllivingbody,
htatb a c k g r o u n dw a sjust ar o o mbefore,I m a d et h a tw i n d o wo p e n ,I made
i t oscolorfult h a tI c a ns e ew i t hm yo p e neyes daydream.I k e p ta d d i n gefil
t o itd a ya f t e rd a ytillI f e l tt h a ts a t i s f a c t i o nhcw
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etnce four waledr o o f e dnda
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abovea riverw h i c hi sb e c o m i n ga waterfallj u s ta f t e rt h er o o me n d s .I stwa
totnh i saestheticallypleasingw i t ht h eexoticn a t u r a lb e a u t y,actuallyidesu
t o sitn e a rt h ep a i n t i n gf o rh o u r sa n dk e p tw a t c h i n gh e ra n dt r i e dto f e e l
whats h emust efeeling,
b i m a d ea r o o mw h i c hi sh e rm i n d ,s h eh a scolsed
reeh y e sa n dehs i sa th e rh a p p yp l a c en om a t t e rh o wu n r e a li ti s , i ti s
undoubtedlyp l e a s a n ta n dp e a c e f u l .T h i si sm yi n t e r p r e t a t i o na n dw h a t w a s
i n mym i n dw h e nI g a v eb i r t ht oh e r ,kindlyl e tm ek n o ww h a ty o ufeel a sa
reader,d r o pa m a i li fy o ufeel likes h a r i n g ,believem ei t sy o u rr o o mt o o ,utsj
leif t .
T h ep u r p o s e ,
I fy o ul o o k kw
cbdasraa n dm o v eforwards,m o v i n gf o r w a r di sn o tb ychoice,i ti s
n o ti ny o u rc o n t r o l ; Whatw i l lh a p p e n ,m o s tlikely o n e dayo ra n o t h e rs o o n e ro r
l a t e ry o ua r eg o i n gt o fallbadly,i t ' sinevitable,b e c a u s et h er o a da h e a di sm u c h
c u r v yt h a ny o uh a v e leftf a rb e h i n d .Y o um a d es o m em i s t a k e si nt h a ts t r a i g h t
r o a da n dw o r r i e d aboutt h o s eforgettingt h a tr o a da h e a di sm u c hm o r edifficult.
I fy o uk e e po n thinkinga b o u tw h a ty o um i s s e d ,y o ua r eg o i n gt om i s sa l o ta g a i n
b e c a u s et h e r o a di sm o v i n gs of a s t ,s ow h a ts h o u l dw ed ot o ,d oo u rb e s t ,l e a v e
past ndhibea n dlivei nt h ep r e s e n th o p ef o rb e t t e rf u t u r e .I ti sv e r ye a s yt ot h i n k
i fy o ua r e h e a d e dt oa certainp l a c ecalledXYZ.y o uw i l lreachs o m e h o wthere,
e v e n fyi o ud o n ' tk n o wt h ew a yt or e a c hb u ty o uwillm a k et oi t .Wa st h a te a s yt o
imagine,I a ms u r ei tw a s ,s a m et h i n gi fw ea r eh e a d e dt oXYZ,a n dw ea r e
w o r r i e di ne n t i r ej o u r n e yt h a ti fI l a n d e du pi nA B Ct h e nw h a tw i l lh a p p e n ?
B e c a u s ey o ua r econtinuallythinkinga b o u tA B C ,subconsciouslyy o uw i l lt a k e
s o m et u r na n dl a n du pt h e r ea n dw i l lr e g r e ta n dc o m p l a i nI w a st h i n k i n gs o ,i t
h a p p e n e d .N o wr e p l a c eXYZw i t hs u c c e s sa n dA B Cw i t hfailure.D o e si tm a k e
s e n s en o w ?K i n do fy e s ,I k n o wn o t1 0 0 %o fu sa r eg o i n gt ob e c o m eg r e a t ,
b e c a u s eo fs om a n yr e a s o n s ,b u ti fl i f ei sa g a m ea n dw ea l la r ep l a y e r s ,g o o d
d o e r sa r er e w a r d e da n db a dp e r f o r m e r sp e n a l i z e d ,w ew i l ln o tc o m p l a i n ta b o u t
t h edifficultiesw eface,w ew i l lunderstandw ea r ea th i g h e rlevelo fg a m ei ti s
o b v i o u si twillb eh a r d e rt h a ns t a g eo n e ,t h e nw ew o n ' tc o m p l a i na n dp l a yt h e
g a m eirrespectiveo fa l lt h eo d d sa n dw i l lt r yt oe x c e l .I m a g i n ei fa l lt h ehurdles
a r ep u s h i n gy o ub a c k w a r d s ,a n dy o us t a r t e dt ow o r r y i n ga b o u tt h e m ,
c o m p l a i n i n ga b o u tt h edifficulties,t h i si sl e s slikelyt h a ty o uc a no u t s h i n et h a t
p e r s o nw h oi sd e d i c a t e dt ow i n ,n om a t t e rh o wo d dsituationi s .S o ,b ythinking
a b o u tf a i l u r ew ea l r e a d yc o m p r o m i s eo u rs t r e n g t h ,e v e r ym o l e c u l eo nt h i s
p l a n e ti sd o i n gi tf o ry o umaking youmiserable,I t h i n kw es h o u l d n ' tcontribute
t oi ta n dm a k es u r eo u rfailure. Every dayi sa n e wd a y,w ea r en o tg o i n gt ol i v ei t
a g a i n ,w ea r en o tg o i n got f e e li t again,w es h o u l d n ' tw a s t ei t .T r yt os e ew h e r e
y o uc a ns e ea l lthis i nt h ea r t w o r k ,
EXISTENCE

T h i sp a i n t i n gi sa b o u tt h eg l o wo fe x i s t e n c et h a tw i l lovercomea l l
d i ff i c u l t i e s ;i ti sd i f f i c u l tt of o r ma ni d e n t i t ya n de v e nm o r ed i f f i c u l t
t om a i n t a i no n e .W eh a v et ok e e pf i g h t i n go u t s i d ea n do u ri n s i d e s
t o o .A p p r e c i a t i o ns o m e t i m e sh e l p s ,s o m e t i m e si td e m a n d s
v a l i d a t i o nf r o mo n e ' so w nm i n dt o o .S e l fr e t r o s p e c t i o nmostly
m a k eu sd o u b t f u l .R a r e l yc a nw es u f f i c et h ez e a lt oa c c e p tt h a t
y e a hi a mt h ew a yi a ma n di a mp e r f e c to ro n t ot h ep a t ho f
p e r f e c t i o n ?I fy o ua r ed i ff e r e n tf r o mt h eh e r d ,y o un e e dt oj u s tt r y
t ob ey o u r s e l fj u s tt os t a n do u t .Y o ud o n ' th a v et od ot h i n g s
d i f f e r e n tf r o mo t h e r s .I fy o un e e dt op u ti nm o r ee f f o r t ;t h a ny o u
a r e n ' td i f f e r e n ty o ua r ej u s tt r y i n gt ob ed i f f e r e n t ,w h i c hi s
absolutelyunnecessary.B e i n gr e g u l a rb u tw o r k i n gh a r da n d
m a k i n gy o u ro w ni d e n t i t yc a nm a k ey o u re x i s t e n c eeverlasting.
Y o uW a n tI t ,Yo uWillG e tI t ,T h i sI sT h eP l a c eW h e r eO n eW a n t sTo
S i tB a c kA n dRelax,oS JustI m a g i n eT h a tA n dY o uWillS o o nSitting
O nT h a t .While a l l thee l e c t r o n so n t ot h i su n i v e r s ea r et r y i n gt o
p u s hy o udown, w e d o n ' th a v et oc o n t r i b u t et ot h a tp r e s s u r et o
p u l lo u r s e l v e s apart.R a t h e rt h a nw es h o u l dj u s tf o r g e ta b o u t
e v e r y t h i n ge l s ed e s t r o y i n gu s ,j u s tf o c u so nt h a to n ep e r c e n tw h i c h
i si no u rf a v o u ra n dw a n t su st ol i v eo n .L e t ' sd r e a mt h a ta n dp u t
a l lt h ee n e r g yt om a k et h i sb e a u t i f u ld r e a mc o m et r u e .
T h eg o l d e nr u s t ,
W ea l lk n o wg o l dn e v e rg e t sr u s t e d ,b u ts o m e t i m e so u r
i g n o r a n c ec a nm a k eu sl i t e r a l l yd i eo ft h i r s tw h i l ew ea r eu pt o
o u r n o s e s i nt h e drinkingw a t e r.T h i sl a d y h a st u r n e d h e rf a c e
a w a yf r o mh e r s e l f ,s h ei sn o tc o m f o r t a b l ei nh e ro w ns k i n .S h e
s i m p l yb l a m e s e v e r y o n ee l s es h ef i n d st r y i n gt or e a c ho u tt o
h e ro rw h o e v e rs h ec a nm a k ea r e a s o nf o rh e rm i s e r y ,w h i l e
s h ei sn o ta ta l ll o o k i n gi n s i d eh e ro w nh e a r t .N o te v e r y o n ei s
b l e s s e dw i t ht h eq u a l i t i e s ,p e o p l ew o r ks oh a r dt os t a n do u t
a n dj u s ti m a g i n ei fa s w i m m e rd i e sb yd r o w n i n g . . t h a ti s
g o l d e nr u s t ,i r o nc a nb ec l e a n e da n dc a nc o m eo u to ft h a t
r u s tb u tt h eg o l d e nr u s t willt u r ni n t od u s ta n dc o n s u m e .S o
k e e ps h i n i n gd o n tl e ta n y t h i n ga n y o n et a k ey o u rs p a r ka n d
y o u rg l o w .W r i t et om ei fy o uf e e ll i k esaying anythings e e i n g
t h i sg o l d e nr u s t ,d oy o us e es o m e t h i n gworth w r i t i n g ?
Man
C r o w no rC a g e ?

T h i si sv e r yi n t e r e s t i n g p i e c e ,
T h e r ew a sa lady s h ew a sg i v e ng r i e f c o u n s e l l i n g a f t e ra
significant l o s s , s h e i s e n t h e r i n t o h e r subconscious,
a s k e dreh t od e s c r i b ew h a ts h ei sseeing, she told m e
everything iss o d a r k , i aksed h e r t o look for herself,s h e
s a i ds'ti s p r e a d e da l l over, i asked her ot identifyand
recollect yousre,fl s h et o l dm et h e r ea r es o m a n ys m a l l
white dotswhich a r e somm
eites b e c o m i n g al i n et h e n
eploing into d a r k , t h e n i asked h e rt o find a mirror a n d s e e
yourself, s h es a wh e r s e l fand t h e r e w a s a c a g ew h i c hw a s
n o t l e t t i n gh e ru n i t ei n t o herself. I h e l p e dh e rt oh e l p
herself t ot r y hardert h e n t h a tc a g e becamea c r o w na n d
t h ew i n gp a r ti a d d e dlater. nW
ehes opened h e re y e ss h e
cried and s a i d i f e e l the s a m e .W h a td oy o u feel? Te l l m e i
a mall ears..
 HAPPINESS
I nt h ed u ec o u r s eo m
fiet I have realisedthat happiness
n e v e rc o m e sf r o mm o n e yo r m a t e r i a l i s t i cpossessions; i t
c o m e s f r o m them i n d .W h e ny o u w a n t t o f e e l happy, y o u
w i l lb e h a p p y ;j u s tt r i c ky o u rmind t o w alays look on t h e
b r i g h ts i d e .A sI a l w a y ss a y,it's a l li ny o u r head. This
p a i n t i n gw a sc r e a t e dw h i l e w o r l dwas nop a u s e ,
everywhere therew a ss om u c ho f c h a o s ,d u r i n gt h a ti fi
wasp r e a c h i n g a n dt e a c h i n g a b o u thappiness thatw a sa
nuance,b u ta ss o o na s t h i n g s a r e coming b a c kt o
n o r m a l , w e h a dt of e e l a l i v e d e s p i t e o fw h a t e v e rw eh a d
l o s t ,s of e e l i n g t h a tlifen e e d e da g l i m p s eo fh a p p y . T h a t
h a p p i n e s si sa b o u to v e r c o m i n ga n dt r y i n gt om o v eo n .I t
n e e d sa l o to fc o u r a g eb u t y e a hi t ' s veyr v e r yn e c e s s a r y
f o r survival. What i sy o u r happiness, wherey o u f e e l
h o m e ,think abouti ta n dw r i t et om ei fuoy feell i k e .
T H ES M I L EI N T H E P A I N

T h i spainting is a b o u t t h e power of positivity, a n d how n o m a t t e r

h o w m a n ychains a r e holding you back, if you aren't afraid a n d
a r ec o n f i d e n t , t h e y will b r e a k o n their own. This p a i n t i n g a s s i s t e d
a f r i e n d in o v e r c o m i n g a s e v e r e depression; s h e s a w h e r s e l f
e n t a n g l e d a n d trapped in t h echains of society, family, a n d
o p p r e s s i o n ; s h e later r e a l i s e dt h a tn oo n e c a n h u r t h e r if s h ed o e s
n o t a l l o wt h e m to. I told h e rt ok e e psmiling a n d looking a therself,
t og i v eh e r s e l f a p a t o n t h e b a c k , a n d to tell herself, "You'vec o m e
t h i s far, you're not going back." This smile inspired h e r t o work
h a r d e r, shine brighter, a n d rise higher.S h a r e what y o uf e e ll i k e
saying, s e e w h a t c o m e st o your m i n d whiley o u s e e t h i s artwork.
 AWN OF DUSK
REDESIGNINGBEAUTY

T A L K T OU S
M o s to ft h es t o r i e s are hterim i n eo reraltd t ot h ep e o p l ei k n e wa n dm a y b et r e a t e da s
a f r i e n do ra sa psychohtearp,stia counselor m o s ti m p o r t a n t l ya c a r i n gh u m a n .
T h e s eall a r eu pf o rs a l e ,o r i g i n a l sa n dp r i n t s .
C
tcaont u so n :
w r i t et ou so n ,n e o c h a n g e r s @ g m a i l . c o m
+917999997118
https://www.neochange.org/
https://www.instagram.com/neochangeofficial/
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