Update Osteoporosis Management (Listo)
Update Osteoporosis Management (Listo)
Update Osteoporosis Management (Listo)
KEYWORDS
Bone loss Dual-energy X-ray absorptiometry Fracture Menopause
Osteoporosis
KEY POINTS
All postmenopausal women and men aged 50 and older should be evaluated for risk of
osteoporosis.
Evaluation for osteoporosis should include a detailed history, physical exam, and labora-
tory tests to assess for secondary causes of bone loss and mineral metabolism.
Osteoporosis treatment should be individualized to the patient and includes optimizing
nutrition, weight-bearing exercise, fall prevention strategies, and use of anti-resorptive
or anabolic pharmacologic therapies.
INTRODUCTION
Osteoporosis is a metabolic bone disease characterized by low bone mass and micro-
architectural deterioration of the bone tissue, leading to reduced bone strength and
increased risk of low-energy fractures or fragility fractures. Worldwide, osteoporosis
is estimated to affect 200 million women, and 1 in 3 women over age 50 will experience
osteoporosis-related fractures, as will 1 in 5 men aged over 50.1–3 The most common
osteoporotic-related fractures are those of the vertebrae (spine), proximal femur (hip),
and distal forearm (wrist). Osteoporosis has many etiologies; the most common cause
is estrogen deficiency-related bone loss, such as that occurring after menopause. This
article mainly focuses on postmenopausal osteoporosis and newer pharmacologic
therapies, although the therapeutic interventions discussed here are often but not al-
ways relevant to other pathophysiologic types of osteoporosis, including male osteo-
porosis. It provides guidance for health care providers on the proper screening,
identification of secondary causes, and appropriate treatment of osteoporosis in post-
menopausal women.
Department of Internal Medicine, Section of Endocrinology, Yale Bone Center, Yale University
School of Medicine, 333 Cedar Street, FMP 107, PO Box 208020, New Haven, CT 06519, USA
* Corresponding author.
E-mail address: [email protected]
PATHOPHYSIOLOGY OF OSTEOPOROSIS
The skeleton provides structural support for the body and storage for two essential
minerals, calcium and phosphorus. Individual bone mass reaches a peak between
25 and 30 years of age and begins to decline around 40. The skeleton consists of a
mineralized matrix with a highly active cellular fraction that includes osteocytes, oste-
oblasts, and osteoclasts. Osteoblasts are derived from marrow mesenchymal cells
and form new bone and initiate bone resorption, which are the first steps in replacing
old or damaged bone. Osteoclasts are involved in bone resorption and derived from
hematopoietic progenitors. Both osteocytes and osteoblasts release receptor acti-
vator of nuclear factor kappa B ligand (RANKL), which is essential for osteoclastogen-
esis. In addition to RANKL, osteoblasts produce osteoprotegerin (OPG), an inhibitor of
osteoclastogenesis. OPG is a soluble receptor for RANKL that binds this ligand and
prevents interaction of RANKL with its cognate receptor, receptor activator of nuclear
factor kappa B. RANKL is the primary stimulator of osteoclast formation. Osteoblasts
and osteoclasts play critical roles in bone remodeling, a dynamic process during
which old bone is removed and new bone is added to the skeleton. Osteocytes are
thought to be the principal cell regulating remodeling, producing RANKL and a critical
inhibitor of bone formation, sclerostin. Bone remodeling is affected by systemic hor-
mones, including parathyroid hormone (PTH), 1,25-dihydroxyvitamin D, calcitonin,
growth hormone, glucocorticoids, gonadal hormones, thyroid hormones, and cyto-
kines. In addition, changes in mechanical force activate bone remodeling to improve
skeletal strength and repair bone that has undergone microdamage. In the young adult
skeleton, the amount of new bone formed by osteoblasts is equal to the amount
resorbed by osteoclasts. However, bone loss occurs when this cycle is uncoupled,
resulting in more removal than replacement of bone.4
The cycle of bone remodeling becomes uncoupled with menopause and advancing
age, resulting in more bone resorption than bone formation. During the menopausal
transition, serum estradiol levels decrease by 85% to 90%, and serum
estrone decreases by 65% to 75%, relative to premenopausal values. With the decline
in estrogen levels during menopause, the rate of bone remodeling increases by 2-fold
to 4-fold. Increased bone resorption leads to a phase of accelerated bone loss and
efflux of skeletal-derived calcium to the extracellular fluid. These changes lead to a
negative balance of total body calcium, which further exacerbates skeletal losses.5
At menopause, women undergo rapid trabecular bone loss that usually continues
for 5 to 8 years after the cessation of menses. Initially, about 20% to 30% of the
trabecular bone and 5% to 10% of the cortical bone are lost. During the second phase
of bone loss, occurring 8 to 10 years after menopause, trabecular and cortical bone
are lost at equal rates. Bone loss leads to deterioration in skeletal microarchitecture
and increased fracture risk.
Later in menopause, age-related bone loss and accompanying changes in the ma-
terial properties of bone further exacerbate estrogen deficiency-related bone loss.
Increased osteoclast number and activity disrupt trabecular connectivity and in-
crease cortical porosity. Resorption pits caused by accelerated bone remodeling
remain incompletely filled because new bone formation does not keep pace with
bone resorption. Reduced bone density and quality cause increases in fracture risk.
Many other hormonal and systemic disorders can lead to accelerated bone loss
regardless of age and estrogen status. These secondary causes of osteoporosis
include vitamin D deficiency, hyperparathyroidism, hypercortisolism, hyperthyroidism,
anorexia nervosa, inflammatory diseases (eg, rheumatoid arthritis), gastrointestinal dis-
ease (eg, chronic liver disease, celiac disease, and inflammatory bowel disease),
plasma cell dyscrasias (eg, multiple myeloma and monoclonal gammopathy of undeter-
mined significance), chronic renal disease, renal calcium leak, and drugs (eg, steroids,
antiepileptics, depot medroxyprogesterone acetate, chronic heparin use, vitamin A,
loop diuretics, and selective serotonin receptor uptake inhibitors). Excessive alcohol
consumption and hypogonadism are secondary causes of bone loss in men.
Table 1
The World Health Organization definition of osteoporosis based on bone mineral density
(BMD) measurement of the spine, hip, or forearm by dual-energy x-ray absorptiometry
devices
based on the World Health Organization (WHO) diagnostic classification (Table 1).6
This classification should be used for postmenopausal women and should not be
applied to premenopausal women. Of note, even if the BMD is in the normal range,
osteoporosis can be diagnosed based on the presence of a previous fragility fracture.
A fragility fracture is defined as a fracture in adult life occurring spontaneously or a
fracture arising from trauma that, in a healthy individual, would not have resulted in
a fracture. In premenopausal women, a diagnosis of osteoporosis should not be
made from densitometric criteria alone. The International Society for Clinical Densi-
tometry (ISCD) recommends that instead of T-scores, ethnic or race-adjusted
Z-scores should be used in premenopausal women. Z-scores of 2.0 or lower are
defined as either low BMD for chronologic age or less than the expected range for
age; those more than 2.0 are defined as within the expected range for age.7 When
using DXA to monitor change in BMD with time and therapy, the absolute BMD value
(grams per square centimeter) should be used. Statistically significant change in BMD
is calculated as 2.77 multiplied by precision at the site of measurement to provide the
least significant change. In an individual patient, an adequate time interval (usually 18–
24 months) is required between measurements to show significant change unless
larger changes in BMD are anticipated (eg, glucocorticoid treatment).7 When using
DXA to monitor change in BMD, it is important to use the same scanner and software
because different manufacturers use different edge-detection algorithms and different
x-ray beam technologies. Although not universally adopted, ISCD has recommended
that T-scores for both men and women, regardless of race, should be calculated using
a Caucasian female database. Z-scores are generated using sex and race reference
databases.7
Initial Evaluation
Initial evaluation for osteoporosis includes a detailed history to assess for clinical risk fac-
tors for fracture and secondary causes of bone loss, a thorough physical examination,
and laboratory tests to assess general health, and specifically, mineral metabolism.
The medical history should focus on risk factors for fracture (eg, prior fractures, family his-
tory of osteoporosis or hip fracture, recent falls), height loss, medications associated with
bone loss, smoking, alcohol intake, and kidney stones. Patients should be clinically
assessed for underlying medical conditions that may contribute to bone loss, including
rheumatoid arthritis, hyperthyroidism, Cushing syndrome, hyperparathyroidism, multiple
myeloma, celiac disease, and inflammatory bowel disease. Physical examination may
reveal skeletal deformities due to unrecognized fractures (eg, kyphosis or diminished
rib–pelvis space), identify possible secondary causes of skeletal fragility (eg, blue sclera
with osteogenesis imperfecta or bone tenderness with osteomalacia). Height should be
measured yearly, preferably with a stadiometer. Evaluating a patient’s risk for falling
should include inquiring about recent falls, assessing visual acuity, Romberg test, prox-
imal muscle strength, and gait assessment.
Initial laboratory evaluation includes serum creatinine, calcium, phosphorus, magne-
sium, 25-hydroxyvitamin D, and liver function tests. If clinically indicated, a complete
blood count, PTH, thyroid-stimulating hormone, serum protein electrophoresis, and
24-hour urine calcium and cortisol should be measured. If kyphosis is identified or a
height loss of 2.5 cm (1 inch) or more is confirmed, radiographs of the thoracolumbar
spine should be obtained to exclude vertebral compression fractures. The vertebral frac-
ture assessment algorithm, an analysis that can be performed on certain DXA machines,
is another way to determine whether a patient has a prevalent vertebral fracture.9
Increasingly used in the management of osteoporosis, bone turnover markers can offer
prognostic information on fracture risk and supplement bone density measurements.
Bone turnover marker assays measure protein or protein derivative biomarkers released
during bone remodeling by osteoblasts or osteoclasts. Bone-specific alkaline phospha-
tase, osteocalcin (OC), and N-terminal propeptide of type I procollagen (PINP) are
markers specific to bone formation. N-terminal telopeptide of type I collagen (NTX)
and C-terminal telopeptide of type I collagen (CTX) are available to assess bone resorp-
tion.10 Although bone turnover markers are helpful in determining patient response to
pharmacologic therapies for osteoporosis, testing must consider coexisting medical
conditions and factors that can affect results. For example, CTX, NTX, monomeric
PINP, and OC are renally cleared and generally increase with renal insufficiency.11
Most bone turnover markers display circadian variation; serum CTX, NTX, and OC con-
centrations peak in the early morning between midnight and 8 AM with a nadir in the af-
ternoon and early evening.12 Thus, bone turnover markers should be measured on a
fasting morning serum sample or a first or second voided urine to minimize variability.
TREATMENT
Nutrition
Optimal bone health requires a combination of mechanical load and adequate intake
of macronutrients and micronutrients. The most important nutrients are calcium,
vitamin D, and protein. Calcium is important for the bone formation phase of bone
remodeling. Inadequate calcium intake can result in decreased calcium absorption
and secondary hyperparathyroidism, which can cause increased bone resorption.
With aging, the efficacy of intestinal calcium declines; thus, adequate calcium intake
is crucial in maintaining bone health. Vitamin D generated from sunlight, food, or sup-
plements is converted in the liver to 25-hydroxy vitamin D that serves as the substrate
Exercise
Although the beneficial effect of physical activity on bone density is small, it is asso-
ciated with decreased risk of hip fractures in older women and decreased risk of falls
by improving muscle strength, balance, and mobility. Individuals with osteoporosis (or
seeking to prevent it) should exercise for at least 30 minutes 3 times per week. A meta-
analysis of 43 randomized trials showed that multiple weight-bearing exercises,
including resistance training, jogging, tennis, and walking, were effective. The most
effective type of exercise for BMD of the femoral neck was non-weight-bearing,
high-force exercise (eg, progressive resistance strength training), while a mixture of
more than one exercise type was most effective for lumbar spine BMD.27
Fall Prevention
Given that the majority of osteoporosis-related fractures result from falls, risk factors
for falling should be addressed. Risk factors for falls include a personal history of fall-
ing, muscle weakness, gait instability, medications (eg, narcotic analgesics, anticon-
vulsants, benzodiazepines, and antidepressants), home hazards, and visual deficits.28
Falls can be reduced by several interventions, such as initiation of an exercise regimen
that improves balance and strength, avoidance of polypharmacy, vision assessment
and correction, and the use of assistive devices. Exercise programs tailored to reduce
falls have consistently been shown to reduce fractures,29,30 whereas hip protectors
have not consistently been shown to decrease the risk of fractures.
PHARMACOLOGIC TREATMENT
Indications for Treatment
Currently, there are over 50 national guidelines in more than 30 countries regarding
osteoporosis treatment. In the United States, pharmacologic therapy is recommended
for postmenopausal women and men age 50 and older with hip or vertebral fractures;
those with T-scores of 2.5 or less at the femoral neck, total hip, or lumbar spine; and
those with T-scores of 1 to 2.5 and a 10-year probability of 20% for major oste-
oporotic fractures or 3% for hip fractures based on the US-adapted FRAX tool (NOF
guidelines). An area of uncertainty is the efficacy of pharmacologic agents in otherwise
healthy osteopenic patients with all central DXA T-scores better than 2.5, no preva-
lent vertebral fracture or recent fragility fracture, and FRAX scores in the treatment
range. Because drug therapy trials only enroll patients based on BMD values and
not FRAX scores, direct evidence to support treatment of such individuals based on
FRAX scores is lacking. One recent study suggested a benefit to treatment in osteo-
penic older women, but the study included some women with osteoporosis.31
Treatment should be started without delay in patients with recent fractures to pre-
vent more fractures, based on their fracture risk. Little data are available on the optimal
timing of initiating therapy after a fracture. However, it is reasonable to start therapy
2 or more weeks after a hip fracture.32 A suggested algorithm for diagnosis and man-
agement of postmenopausal osteoporosis is outlined in Fig. 1.
Approved Therapies
The pharmacologic arsenal for osteoporosis treatment includes drugs that inhibit bone
resorption—bisphosphonates, estrogens, selective estrogen receptor modulators
(SERMs), denosumab, and calcitonin; and anabolic agents that stimulate new bone
formation—teriparatide, abaloparatide, and romosozumab (Table 2). Antiresorptive
agents increase BMD in part by decreasing the rate of bone remodeling and altering
the extracellular matrix. Teriparatide and abaloparatide are PTH and PTH-related pro-
tein analogs that stimulate new bone formation by directly activating PTH type 1 re-
ceptor to induce more bone formation than resorption, thus leading to an increase
Table 2
Summary of fracture risk reduction of pharmacologic therapies approved for postmenopausal
osteoporosis
in BMD. Romosozumab is another anabolic agent and works by blocking the actions
of sclerostin, an inhibitor of bone formation. These medications have been shown to
decrease fracture risk in patients who have had fragility fractures or osteoporosis by
DXA. These drugs may also reduce fractures in patients with low bone mass (osteo-
penia) without fractures, but that evidence is not as strong.
3 to 5 years. Bone turnover marker levels initially remain low but slowly increase,
though the risk of nonvertebral fractures is not increased more than 5 years after
discontinuation.48,49 After starting a drug holiday, fracture risk and BMD should be
reevaluated every 2 to 4 years after discontinuation. A significant decrease in BMD
or increase in bone turnover markers should lead to restarting osteoporosis therapy,
depending on the patient’s fracture risk before the 5-year maximum holiday is
completed.
reverse after 6 months if the drug is not taken on schedule. In addition, several studies
have shown that stopping denosumab treatment is associated with a risk of multiple or
severe vertebral fractures.58 To decrease the risk of rebound rapid BMD loss and to pre-
vent fractures, denosumab administration should not be delayed or stopped without
subsequent antiresorptive (e.g., bisphosphonate, hormone therapy, or SERM) therapy.
Unlike bisphosphonates, denosumab is not cleared by the kidney. It may be used in pa-
tients with CKD and those with eGFRs of 35 mL/min. However, patients should be
monitored for hypocalcemia because the drug rapidly and significantly lowers bone
turnover, blocking calcium mobilization from bone. Adverse effects of denosumab
include ONJ, AFFs, and hypocalcemia. Adequate calcium and vitamin D levels should
be ensured before initiating denosumab. In the FREEDOM trial, denosumab was also
associated with increased infections (cellulitis, cystitis), but it was not statistically sig-
nificant.59 A recent meta-analysis evaluating the risk of infection with denosumab
reached essentially the same conclusion.60 There are no published data on the use of
denosumab beyond 10 years of treatment.
SUMMARY
assessment of BMD. Secondary causes and risk factors for bone loss should be iden-
tified and treated. Pharmacologic agents in conjunction with a well-balanced diet, ex-
ercise, smoking cessation, and fall prevention should be recommended in all patients
at high risk for fracture.
DISCLOSURE
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